Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Oak Ridge Park | 5000m | 26:07 | 26th · 3rd on team | 95.1 | -2.6% | ★CR CSR |
| 2024-10-15 | Greystone XC Course | 5000m | 25:31.9 | 68th · 2nd on team | 96.9 | -1.8% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 27:29.6 | 91st · 8th on team | 90.4 | -1.8% | CR SR CSR |
| 2024-09-24 | Greystone XC Course | 4000m | 20:44.9 | 24th · 4th on team | 92.8 | -2.2% | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 27:54.9 | 79th · 8th on team | 88.8 | -1.8% | CR SR CSR RSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 31:41 | 21st · 3rd on team | 81.4 | +0.7% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Oak Ridge Park | 5000m | 26:22 | 54th · 4th on team | 93.7 | -2.6% | PR CR R SR CSR RSR |
| 2023-10-17 | Greystone XC Course | 5000m | 28:06.6 | 81st · 3rd on team | 88.6 | -1.8% | |
| 2023-10-10 | Greystone XC Course | 5000m | 27:56.1 | 80th · 2nd on team | 89.3 | -1.8% | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 30:11.1 | 155th · 1st on team | 85.4 | +1.6% | ★CR CSR |
| 2023-09-19 | Greystone XC Course | 5000m | 29:09.8 | 63rd · 10th on team | 85.6 | -1.8% | PR CR R SR CSR RSR |
| 2023-09-16 | Garret Mountain Reservation | 5000m | 30:14 | 11th · 1st on team | 84.6 | +0.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | shot | 34-1 | — | — | -2.4% | |
| 2025-05-06 | NJAC - EAST | shot | 33-11.75 | — | — | -2.5% | |
| 2025-05-01 | Morris County Relay Championships | shot | 31-5.25 | — | — | -1.6% | |
| 2025-04-19 | Morris Hills Relays | discus | 65-4 | — | — | -2.5% | |
| 2025-04-19 | Morris Hills Relays | javelin | 64-6 | — | — | -2.5% | |
| 2025-04-07 | West Morris Central vs. Roxbury Dual Meet | shot | 32-3.25 | — | — | +0.5% | |
| 2025-04-07 | West Morris Central vs. Roxbury Dual Meet | javelin | 56-11 | — | — | +0.5% | |
| 2025-04-07 | West Morris Central vs. Roxbury Dual Meet | discus | 71-3 | — | — | +0.5% | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | shot | 29-2.50 | — | — | -0.9% | |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | shot | 31-7.25 | — | — | -0.9% | |
| 2025-01-29 | Morris County Championships | shot | 31-5.75 | — | — | -1.9% | |
| 2025-01-15 | Wayne Valentine Invitational | shot | 28-5.50 | — | — | -0.1% | |
| 2025-01-15 | Wayne Valentine Invitational | 55m | 8.33 | 27th · 1st on team | — | -0.1% | |
| 2025-01-04 | Christa Racine Invitational | shot | 27-05.00 | — | — | -0.1% | |
| 2025-01-04 | Christa Racine Invitational | 55m | 8.27 | 37th · 7th on team | — | -0.1% | |
| 2024-12-30 | Len Pietrewicz Invitational | shot | 25-01.25 | — | — | -1.7% | |
| 2024-12-30 | Len Pietrewicz Invitational | 55m | 8.03 | 44th · 3rd on team | — | -1.7% | SR |
| 2024-12-23 | SJTCA #5 | shot | 26-4.75 | — | — | -1.9% | |
| 2024-12-17 | Dick DeSchriver Invitational | shot | 25-5 | — | — | -0.1% | |
| 2024-12-17 | Dick DeSchriver Invitational | 55m | 8.19 | 21st · 6th on team | — | -0.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 2 Groups 2 and 3 | shot | 25-4 | — | — | -2.3% | |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 55m | 7.97 | 22nd · 3rd on team | — | -0.9% | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 55m | 7.97 | 22nd · 3rd on team | — | -0.9% | |
| 2024-02-05 | SJTCA Winter Meet #15 | 55m | 7.99 | 47th · 3rd on team | — | -1.9% | |
| 2024-01-29 | Morris County Championships | 55m | 7.91 | 25th · 3rd on team | — | -1.9% | ★PR SR |
| 2024-01-10 | Wayne Valentine Invitational | 400m | 1:13.48 | 39th · 2nd on team | — | -0.1% | ★PR SR |
| 2024-01-10 | Wayne Valentine Invitational | 55m | 8.34 | 26th · 4th on team | — | -0.1% | |
| 2024-01-06 | Christa Racine Invitational | 55m | 8.22 | 19th · 5th on team | — | -0.1% | PR SR |
| 2023-12-19 | Dick DeSchriver Invitational | 300m | 51.29 | 8th · 1st on team | — | -0.1% | ★PR SR |
| 2023-12-19 | Dick DeSchriver Invitational | 55m | 8.42 | 1st · 1st on team | — | -0.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Roxbury End of Season Invitational | 200m | 29.49 | 22nd · 2nd on team | — | -1.4% | ★PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 100m | 14.06 | 17th · 2nd on team | — | -1.6% | ★PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 200m | 29.95 | 18th · 2nd on team | — | -1.6% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 100m | 14.08 | 13th · 1st on team | — | -1.6% | PR SR |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 100mh | 22.54 | 26th · 2nd on team | — | -1.6% | ★PR SR |