Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 21:41 | 77th · 3rd on team | 117.7 | +0.039 | ★CR R CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 21:43 | 23rd · 4th on team | 116.0 | +0.022 | ★CR R CSR RSR |
| 2024-10-15 | Greystone XC Course | 5000m | 21:30.6 | 1st · 1st on team | 114.1 | -0.002 | ★PR ★CR SR CSR |
| 2024-10-01 | Greystone XC Course | 5000m | 21:33.6 | 24th · 6th on team | 114.4 | -0.002 | PR CR SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 22:57.6 | 37th · 6th on team | 107.1 | -0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Greystone XC Course | 5000m | 21:49.2 | 62nd · 5th on team | 113.2 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 22:18.6 | 51st · 4th on team | 110.9 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-27 | Greystone XC Course | 5000m | 22:44.7 | 35th · 6th on team | 109.4 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 23:27.2 | 25th · 8th on team | 105.7 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-09 | Horseshoe Lake | 2349m | 10:55.7 | 9th · 1st on team | 103.0 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 5:41.83 | 38th · 4th on team | 117.8 | -0.048 | ★PR SR |
| 2025-05-21 | Morris County Championships | 3200m | 12:35.16 | 14th · 3rd on team | 114.9 | -0.048 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 12:33.69 | 15th · 3rd on team | 115.3 | -0.042 | |
| 2025-05-06 | NJAC - EAST | 3200m | 12:16.8 | 13th · 3rd on team | 117.2 | -0.049 | ★PR SR |
| 2025-04-22 | Roxbury vs. Morris Knolls Dual Meet | 3200m | 12:45.45 | 3rd · 2nd on team | 114.4 | -0.038 | |
| 2025-04-22 | Roxbury vs. Morris Knolls Dual Meet | 800m | 2:36.18 | 4th · 2nd on team | 116.8 | -0.038 | ★PR SR |
| 2025-02-14 | Garden State HS Invitational | 800m | 2:37.75 | 49th · 2nd on team | 115.4 | -0.043 | PR SR |
| 2025-02-10 | SJTCA #18 | 1600m | 5:47.94 | 16th · 1st on team | 116.3 | -0.043 | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 5:46.98 | 11th · 3rd on team | 117.5 | -0.033 | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 3200m | 12:45.93 | 9th · 3rd on team | 114.9 | -0.033 | |
| 2025-01-29 | Morris County Championships | 3200m | 12:43.37 | 11th · 3rd on team | 116.5 | -0.043 | SR |
| 2025-01-29 | Morris County Championships | 1600m | 5:42.84 | 18th · 3rd on team | 118.0 | -0.043 | PR ★R SR RSR |
| 2025-01-15 | Wayne Valentine Invitational | 1600m | 5:52.71 | 10th · 2nd on team | 116.3 | -0.027 | |
| 2025-01-04 | Christa Racine Invitational | 800m | 2:46.32 | 2nd · 1st on team | 110.9 | -0.027 | PR SR |
| 2024-12-30 | Len Pietrewicz Invitational | 1000m | 3:20.96 | 9th · 1st on team | 117.9 | -0.041 | ★PR R SR RSR |
| 2024-12-20 | Tony Passarelli Invitational | 3200m | 12:46.32 | 9th · 4th on team | 115.6 | -0.027 | SR |
| 2024-12-20 | Tony Passarelli Invitational | 500m | 1:35.99 | 17th · 2nd on team | — | -0.027 | SR |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 5:52.17 | 24th · 4th on team | 116.6 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 13:12.13 | 23rd · 2nd on team | 110.2 | -0.042 | |
| 2024-05-22 | Delbarton Distance Night | 1600m | 6:07.64 | 31st · 4th on team | 109.4 | -0.048 | PR SR |
| 2024-05-22 | Delbarton Distance Night | 1600m | 6:07.64 | 31st · 4th on team | 109.4 | -0.048 | |
| 2024-05-08 | NJAC Large Schools Meet | 3200m | 13:26.53 | 22nd · 3rd on team | 108.2 | -0.049 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 6:07.85 | 21st · 2nd on team | 111.0 | -0.033 | PR SR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 12:42.63 | 11th · 2nd on team | 115.5 | -0.033 | PR R SR RSR |
| 2024-02-05 | SJTCA Winter Meet #15 | 3200m | 13:04.33 | 7th · 1st on team | 113.5 | -0.043 | PR R SR RSR |
| 2024-01-29 | Morris County Championships | 1600m | 6:09.65 | 32nd · 3rd on team | 109.6 | -0.043 | PR SR |
| 2024-01-10 | Wayne Valentine Invitational | 1600m | 6:11.7 | 18th · 3rd on team | 110.5 | -0.027 | PR SR |
| 2023-12-30 | Cliff Back Invitational | 1600m | 6:11.93 | 13th · 2nd on team | 110.7 | -0.027 | PR SR |
| 2023-12-28 | Len Pietrewicz Invitational | 600m | 1:59.32 | 30th · 2nd on team | — | -0.041 | ★PR SR |
| 2023-12-21 | Tony Passarelli Invitational | 3200m | 13:20.94 | 13th · 3rd on team | 110.8 | -0.027 | PR SR RSR |
| 2023-12-21 | Tony Passarelli Invitational | 500m | 1:33.93 | 19th · 1st on team | — | -0.027 | ★PR SR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 600m | 2:00.27 | 34th · 4th on team | — | -0.027 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 1:08.82 | 26th · 3rd on team | — | -0.042 | ★PR SR |
| 2023-05-25 | Roxbury End of Season Invitational | 400m | 1:09.03 | 15th · 1st on team | — | -0.038 | PR SR |
| 2023-05-25 | Roxbury End of Season Invitational | 400mh | 1:23.26 | 17th · 2nd on team | — | -0.038 | |
| 2023-05-17 | Morris County Championships | 400mh | 1:21.15 | 43rd · 3rd on team | — | -0.048 | ★PR SR |
| 2023-05-17 | Morris County Championships | 400m | 1:11.48 | 55th · 4th on team | — | -0.048 | PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 400m | 1:11.79 | 17th · 1st on team | — | -0.038 | PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 400mh | 1:21.9 | 9th · 3rd on team | — | -0.038 | PR SR |
| 2023-04-15 | Ranger Relays | 400mh | 1:22.7 | 11th · 3rd on team | — | -0.047 | PR SR |
| 2023-01-30 | Morris County Championships | 55m | 8.92 | 84th · 15th on team | — | -0.043 | |
| 2023-01-30 | Morris County Championships | 300m | 52.32 | 70th · 6th on team | — | -0.043 | ★PR SR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 300m | 52.76 | 27th · 2nd on team | — | -0.027 | PR SR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 55m | 8.79 | 34th · 9th on team | — | -0.027 | ★PR SR |
| 2022-12-30 | Cliff Back Invitational | 55m | 9.48 | 30th · 4th on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | discus | 36-08 | — | — | -0.038 | |
| 2022-05-14 | Morris County - Dick Fahey Fr -So Champs | 100m | 16.5 | 78th · 6th on team | — | -0.038 | ★PR SR |