Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:10 | 46th · 10th on team | 110.5 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:05 | 285th · 10th on team | 111.8 | -0.037 | ★PR ★CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:16.4 | 89th · 1st on team | 112.1 | -0.023 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 19:24 | 94th · 2nd on team | 107.9 | -0.011 | ★CR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 19:01.5 | 64th · 4th on team | 111.4 | +0.008 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 19:58 | 161st · 10th on team | 103.4 | -0.037 | PR CR SR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 21:26.2 | 32nd · 7th on team | 98.8 | +0.008 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:32 | 101st · 2nd on team | 104.6 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Concorde Invitational | 3200m | 10:58.32 | 2nd · 1st on team | 110.8 | -0.037 | |
| 2024-05-04 | Nike Spring Invitational | 3200m | 10:29.36 | 11th · 2nd on team | 113.6 | -0.047 | ★PR SR |
| 2024-04-20 | Rap Curry Inv | 3200m | 10:32.03 | 8th · 2nd on team | 112.2 | -0.053 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 3200m | 10:31.79 | 28th · 3rd on team | 114.0 | -0.041 | PR ★R SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:37.64 | 40th · 5th on team | 112.8 | -0.047 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 5:20.43 | 72nd · 10th on team | 103.7 | -0.047 | |
| 2024-01-27 | Bulldog Invitational | 3200m | 10:51.75 | 3rd · 3rd on team | 113.1 | -0.040 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:12.25 | 175th · 7th on team | 107.2 | -0.040 | |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 5:01.61 | 2nd · 1st on team | 113.7 | -0.015 | ★PR R SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 3200m | 10:59.82 | 21st · 3rd on team | 111.7 | -0.040 | PR SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 5:08.01 | 56th · 8th on team | 108.7 | -0.040 | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 5:04.73 | 75th · 4th on team | 109.7 | -0.050 | ★PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 5:10.69 | 41st · 7th on team | 107.7 | -0.042 | PR SR RSR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1600m | 5:14.18 | 11th · 3rd on team | 107.5 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Nike Spring Invitational | 1600m | 5:20.02 | 30th · 7th on team | 103.7 | -0.047 | |
| 2023-05-03 | Concorde Invitational- Part I | 1600m | 5:15.49 | 15th · 4th on team | 106.9 | -0.032 | PR R SR RSR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 5:17.78 | 43rd · 3rd on team | 104.4 | -0.046 | PR SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:29.46 | 68th · 5th on team | 100.7 | -0.047 | PR SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 5:40.05 | 31st · 3rd on team | 99.5 | -0.045 | PR SR |
| 2022-12-20 | South Lakes PB Meet | 1600m | 5:45.9 | 9th · 6th on team | 99.6 | -0.017 | |
| 2022-12-03 | Northern VA TJMS Meet #2 | 1600m | 5:45.1 | 5th · 1st on team | 100.0 | -0.015 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Concorde Invitational | 800m | 2:39.68 | 57th · 15th on team | 94.5 | -0.040 | ★PR R SR RSR |
| 2022-05-11 | Concorde Invitational | 1600m | 5:51.31 | 56th · 18th on team | 95.8 | -0.040 | PR R SR RSR |
| 2022-03-30 | Race results → | 800m | 2:54.68 | 15th · 6th on team | — | — | PR SR |