Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 20:59.4 | 345th · 14th on team | 97.6 | +0.000 | SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:09.5 | 332nd · 5th on team | 97.8 | +0.000 | ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:15 | 262nd · 5th on team | 96.0 | +0.039 | SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 10:00.9 | 43rd · 6th on team | 95.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:00 | 92nd · 6th on team | 93.8 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 20:50 | 251st · 7th on team | 100.2 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-29 | Burke Lake 2.98 mile course | 4795m | 20:28 | 69th · 18th on team | 97.7 | +0.020 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:01 | 252nd · 5th on team | 97.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:20 | 115th · 6th on team | 94.1 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Concorde Invitational | 800m | 2:32.91 | 78th · 15th on team | 98.4 | -0.033 | ★PR SR RSR |
| 2025-05-07 | Concorde Invitational | 400m | 1:02.82 | 50th · 13th on team | — | -0.033 | |
| 2025-04-23 | Concorde District Meet #3 | 400m | 1:01.37 | 19th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 400m | 1:09.33 | 52nd · 9th on team | — | -0.022 | PR SR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 800m | 2:38.61 | 64th · 9th on team | 96.2 | -0.022 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Concorde Invitational | 800m | 2:51.04 | 63rd · 6th on team | 89.0 | -0.033 | PR R SR RSR |
| 2022-03-30 | Race results → | 800m | 2:56.66 | 16th · 4th on team | 86.7 | — | PR R SR RSR |