Racecast

Frances Dowd

Virginia Tech (VA) · SR-4 · NCAA DISOUTHEASTACC · Compare head to head

Athlete rating 119.9 2014 TF season
Best race 122.8 TF
Races 53
Seasons 5 2010 — 2014

RankedNation #485·NCAA DI #418·ACC #65·NC #16·Team #7 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 5 races in 2013

Rating scale ?

Cross Country

2013 XC 115.9

Virginia Tech (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-04 Kennedy Trails 5000m 19:15.2 20th · 12th on team 113.2 -0.059 ★CR CSR
2013-09-28 Panorama Farms 5000m 18:42.8 67th · 5th on team 120.0 -0.019 ★PR ★CR SR CSR RSR
2013-09-06 Virginia Tech Home Cross Country Course 4000m 15:00.1 13th · 5th on team 114.7 -0.057 ★PR ★CR SR CSR RSR

2012 XC 107.0

Virginia Tech (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 EP Tom Sawyer State Park 6000m 24:11.2 257th · 6th on team 107.0 -0.076 ★CR SR CSR RSR

2011 XC 115.1

Virginia Tech (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Clemson University 6000m 22:48 71st · 9th on team 115.1 -0.071 ★PR ★CR SR CSR RSR

Track & Field

2014 TF 119.3

Virginia Tech (VA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 Meet results → Women's 800 Meters Preliminaries 2:08.35 15th · 4th on team — —
2014-03-28 Raleigh Relays 1500m 4:30.78 15th · 2nd on team 120.4 -0.039 ★PR SR RSR
2014-03-28 Raleigh Relays 400m 55.8 14th · 3rd on team — -0.039 ★PR SR
2014-02-27 Meet results → Women's 800 Meters Finals 2:08.49 7th · 5th on team — — ★PR SR
2014-02-27 Meet results → Women's 800 Meters Preliminaries 2:07.46 2nd · 2nd on team — — ★PR SR
2014-02-22 Meet results → Women's 800 Meters 2:06.74 5th · 2nd on team — — SR
2014-02-14 Meet results → Women's 800 Meters 2:08.63 2nd · 2nd on team — — SR
2014-01-24 Meet results → Women's 1000 Meters 2:49.22 1st · 1st on team — — SR
2014-01-17 Virginia Tech Invitational 1mile 4:58.23 7th · 3rd on team 118.1 -0.042 ★PR SR RSR

2013 TF 119.6

Virginia Tech (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Roanoke College/Virginia Tech Last Qualifier 1500m 4:31.16 2nd · 2nd on team 120.4 -0.033 PR SR
2013-05-04 Oxy Invitational 800m 2:06.79 3rd · 2nd on team 122.7 -0.044 ★PR SR RSR
2013-04-18 Meet results → Women's 800 Meters Preliminaries 2:14.53 28th · 6th on team — —
2013-04-06 Colonial Relays 800m 2:09.41 3rd · 2nd on team 120.1 -0.041 SR RSR
2013-03-29 adidas Raleigh Relays 1500m 4:39.95 68th · 4th on team 115.3 -0.039 PR SR RSR
2013-03-29 adidas Raleigh Relays 400m 57.31 39th · 2nd on team — -0.039 SR
2013-03-15 Meet results → Women's 5000 Meters 19:04.38 20th · 12th on team — — ★PR SR
2013-02-21 Meet results → Women's 800 Meters Preliminaries 2:13.54 22nd · 3rd on team — — SR
2013-02-15 Meet results → Women's 600 Meters 1:32.85 3rd · 2nd on team — — ★PR SR

2012 TF 119.7

Virginia Tech (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-05 Meet results → Women's 800 Meters 2:09.33 4th · 1st on team — —
2012-03-31 Raleigh Relays 400m 56.34 19th · 1st on team — -0.039 PR SR
2012-03-30 Meet results → Women's 400 Meters 56.11 19th · 1st on team — — ★PR SR
2012-03-09 NCAA DI Indoor Track and Field Championships 800m 2:09.38 23rd · 1st on team 121.9 -0.027
2012-03-02 Meet results → Women's 800 Meters 2:05.18 6th · 1st on team — — ★PR SR
2012-02-25 ACC Indoor Championship 800m 2:08.19 5th · 1st on team 120.8 -0.049
2012-02-25 ACC Indoor Championship 800m 2:10.41 11th · 2nd on team 118.7 -0.049
2012-02-17 Meet results → Women's 1000 Meters 2:48.58 1st · 1st on team — — ★PR SR
2012-02-11 Division I Team Challenge 800m 2:07.22 4th · 1st on team 122.8 -0.036 PR ★R SR RSR
2012-02-11 Division I Team Challenge 600m 1:30.99 1st · 1st on team — -0.036 ★PR SR
2012-02-04 VT Elite Meet 800m 2:08.63 2nd · 1st on team 121.2 -0.042 PR R SR RSR
2012-01-21 Hokie Invitational 600m 1:33.59 4th · 2nd on team — -0.042 PR SR
2012-01-14 VT Invitational 1000m 2:58.71 6th · 1st on team 112.7 -0.042 ★PR SR RSR

2011 TF 116.9

Virginia Tech (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 NCAA Division I - East Preliminary 800m 2:09.07 50th · 1st on team 120.5 -0.040 PR SR
2011-05-15 Meet results → Women's 800 Meters 2:10.3 1st · 1st on team — — PR SR
2011-05-12 Virginia Tech- Roanoke Twilight Meet 800m 2:09.13 2nd · 1st on team 121.2 -0.033 PR R SR RSR
2011-04-30 Radford Invitational 800m 2:21.5 8th · 5th on team 111.5 -0.028
2011-04-30 Radford Invitational 1500m 4:46.07 8th · 7th on team 114.5 -0.028 PR SR
2011-04-21 Meet results → Women's 800 Meters Preliminaries 2:10.19 14th · 2nd on team — — PR SR
2011-04-21 Meet results → Women's 800 Meters Finals 2:09.27 13th · 1st on team — — PR SR
2011-04-09 Mesa Classic 400m 57.6 11th · 1st on team — -0.036 PR SR
2011-04-07 Meet results → Women 800m Run Collegiate/Open 2:10.19 1st · 1st on team — — ★PR SR
2011-03-31 Meet results → Women's 800 Meters 2:12 11th · 1st on team — — PR SR
2011-03-05 Virginia Tech Final Qualifier 800m 2:13.67 2nd · 2nd on team 116.7 -0.042 PR R SR RSR
2011-02-18 Meet results → Women's 600 Meters 1:34.38 1st · 1st on team — — PR SR
2011-02-18 Meet results → Women's 800 Meters 2:13.49 8th · 3rd on team — — PR SR

2010 TF 111.7

Virginia Tech (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Georgia Tech Invitational 1500m 4:58.69 41st · 5th on team 107.9 -0.038 PR SR
2010-04-25 High Point Vertklasse 800m 2:15.94 4th · 2nd on team 114.5 -0.037 PR R SR RSR
2010-04-17 Race results → 800m 2:16.54 38th · 3rd on team — — PR SR
2010-04-03 Colonial Relays 800m 2:17.09 29th · 3rd on team 112.8 -0.041 PR R SR RSR