Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:18.9 | 17th · 2nd on team | 113.4 | -0.117 | ★PR ★CR SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 33:13 | 115th · 3rd on team | 112.0 | -0.100 | ★PR ★CR SR CSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 27:57.3 | 77th · 2nd on team | 108.3 | -0.094 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24 | 137th · 2nd on team | 113.7 | -0.142 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:15.7 | 13th · 2nd on team | 113.8 | -0.117 | CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:37.8 | 51st · 1st on team | 114.9 | -0.068 | ★CR SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:06.2 | 90th · 8th on team | 105.5 | -0.121 | ★CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 25:46.5 | 28th · 1st on team | 112.1 | -0.147 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:13 | 137th · 3rd on team | 113.7 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 25:59.8 | 20th · 2nd on team | 118.7 | -0.087 | ★CR ★R CSR RSR |
| 2009-09-05 | Schenley Park | 8000m | 25:48 | 2nd · 1st on team | 114.5 | -0.125 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:40 | 37th · 3rd on team | 112.4 | -0.117 | PR CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 34:17 | 56th · 2nd on team | 114.5 | -0.057 | ★CR SR CSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 25:56.3 | 49th · 3rd on team | 115.3 | -0.117 | ★CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:35 | 144th · 4th on team | 113.7 | -0.142 | PR CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 27:24.5 | 15th · 2nd on team | 109.2 | -0.117 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:20 | 136th · 5th on team | 109.8 | -0.115 | PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 26:18.6 | 80th · 3rd on team | 111.3 | -0.142 | ★CR CSR |
| 2007-10-12 | PSU Blue Course | 8000m | 28:01 | 104th · 5th on team | 108.8 | -0.100 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 135th · 5th on team | 111.5 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 10-km | 31:49.69 | 22nd · 1st on team | 109.2 | -0.044 | |
| 2010-05-02 | BIG EAST Championships | 10-km | 31:55.4 | 13th · 1st on team | 107.3 | -0.031 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:00.22 | 79th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Race results → | 10-km | 30:55.22 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Akron Invitational | 3000m | 8:39.38 | 9th · 1st on team | 110.3 | -0.035 | ★PR SR RSR |
| 2010-01-30 | Race results → | 5000m | 14:59 | 11th · 1st on team | — | — | SR |
| 2010-01-16 | PSU Northeast Challenge | 3000m | 8:46.4 | 11th · 3rd on team | 109.4 | -0.048 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Big East Championships | 5000m | 15:12.79 | 24th · 2nd on team | 111.0 | -0.034 | |
| 2009-04-04 | Race results → | 10-km | 31:40.42 | 6th · 2nd on team | — | — | PR SR |
| 2009-03-21 | 49er Classic | 3000m | 8:44.35 | 7th · 2nd on team | 108.4 | -0.039 | |
| 2009-03-21 | 49er Classic | 5000m | 14:41.78 | 5th · 1st on team | 114.0 | -0.039 | ★PR SR RSR |
| 2009-02-14 | Akron Open | 3000m | 8:40.32 | 4th · 1st on team | 110.2 | -0.035 | PR SR |
| 2009-02-14 | Akron Open | 1mile | 4:20.47 | 5th · 2nd on team | 109.5 | -0.035 | ★PR SR |
| 2009-02-07 | Race results → | 5000m | 15:05.25 | 7th · 2nd on team | — | — | |
| 2009-01-30 | Race results → | 5000m | 14:55.96 | 3rd · 2nd on team | — | — | PR SR |
| 2009-01-17 | Penn State Open | 3000m | 8:41.81 | 4th · 2nd on team | 110.5 | -0.048 | PR SR RSR |
| 2008-12-06 | Race results → | 5000m | 15:03.08 | 7th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-25 | Meet results → | Men 5000m Run | 15:40.71 | 8th · 4th on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's Mile | 4:28.37 | 14th · 2nd on team | — | — | ★PR SR |