Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Bartlett High School | 5000m | 22:56.8 | 37th · 5th on team | 107.4 | -0.7% | CSR RSR |
| 2025-09-20 | Chugiak High School, Beach Lake Trails | 5000m | 22:45.7 | 78th · 6th on team | 107.2 | -2.3% | SR CSR RSR |
| 2025-08-27 | Park Strip | 3000m | 13:06.1 | 13th · 3rd on team | 106.9 | -2.5% | SR CSR RSR |
| 2025-08-23 | Skyview | 5000m | 23:30.3 | 83rd · 5th on team | 105.0 | -1.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lakewood High School | 5000m | 21:40.7 | 61st · 3rd on team | 113.0 | -2.6% | ★PR ★CR SR CSR |
| 2024-09-28 | Kincaid Park | 5000m | 22:16 | 34th · 4th on team | 112.3 | -0.9% | ★CR CSR |
| 2024-09-21 | Chugiak High School, Beach Lake Trails | 5000m | 21:57 | 52nd · 4th on team | 112.0 | -2.3% | PR ★CR SR CSR |
| 2024-09-14 | Bartlett High School | 5000m | 22:33 | 53rd · 2nd on team | 110.7 | -0.7% | PR ★CR SR CSR |
| 2024-09-07 | Kincaid Park | 5000m | 22:54 | 29th · 4th on team | 109.2 | -0.9% | PR CR SR CSR |
| 2024-08-29 | Park Strip | 3000m | 12:51 | 8th · 3rd on team | 109.9 | -2.5% | ★PR ★CR SR CSR |
| 2024-08-16 | Service HS | 3000m | 12:53 | 6th · 2nd on team | 114.1 | +1.4% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Kincaid Park | 5000m | 25:07 | 45th · 6th on team | 100.3 | -0.9% | |
| 2023-09-23 | Chugiak High School, Beach Lake Trails | 5000m | 23:26 | 24th · 3rd on team | 106.6 | -2.3% | PR CR SR CSR |
| 2023-09-15 | Bartlett High School | 3000m | 13:24 | 14th · 2nd on team | 109.7 | +1.5% | ★CR SR CSR RSR |
| 2023-09-09 | Palmer High School | 5000m | 24:04.6 | 38th · 4th on team | 103.5 | -2.3% | ★CR CSR |
| 2023-08-26 | Kincaid Park | 5000m | 23:49 | 1st · 1st on team | 106.0 | -0.9% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Kincaid Park | 3000m | 13:12 | 9th · 1st on team | 124.3 | +2.8% | ★CR ★R CSR RSR |
| 2022-09-21 | Beach Lake | 3000m | 13:36.9 | 1st · 1st on team | 120.5 | +3.1% | ★CR CSR |
| 2022-09-14 | Kincaid Park | 3000m | 14:05.1 | 4th · 2nd on team | 116.2 | +2.8% | CSR |
| 2022-09-09 | Service/Hillside Trails | 3000m | 13:11 | 2nd · 2nd on team | 121.4 | -0.6% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Kincaid Park | 3000m | 13:57.6 | 15th · 2nd on team | 117.9 | +2.8% | PR CR R SR CSR RSR |
| 2021-09-30 | Service HS | 3000m | 15:05.5 | 31st · 9th on team | 108.1 | +1.4% | CR CSR |
| 2021-09-22 | Kincaid Park | 3000m | 15:01.5 | 26th · 3rd on team | 109.5 | +2.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | Region IV Championships | 3200m | 12:39.84 | 12th · 2nd on team | 114.4 | -1.2% | ★PR SR RSR |
| 2026-05-22 | Region IV Championships | 1600m | 5:56.19 | 18th · 2nd on team | 113.0 | -1.2% | |
| 2026-05-15 | Last Chance Meet | 1600m | 6:02.68 | 7th · 1st on team | 111.5 | -0.7% | |
| 2026-05-15 | Last Chance Meet | 100m | 15.06 | 28th · 5th on team | — | -0.7% | ★PR SR |
| 2026-05-09 | 2026 Anchorage Invite | 3200m | 13:15.84 | 18th · 2nd on team | 109.3 | -1.2% | |
| 2026-05-09 | 2026 Anchorage Invite | 1600m | 6:06.03 | 18th · 2nd on team | 110.0 | -1.2% | |
| 2026-05-02 | Quad 6: Chugiak, Dimond, Service, West | 3200m | 13:07 | 3rd · 2nd on team | 110.6 | -1.0% | SR |
| 2026-04-18 | Quad 2: Bartlett, Service, South, West | 1600m | 5:54.79 | 4th · 1st on team | 113.4 | -1.2% | SR RSR |
| 2026-04-10 | Chugiak vs West Dual Meet | 3200m | 13:27.4 | 5th · 2nd on team | 107.7 | -1.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | Region 4 Championships | 3200m | 13:04.18 | 13th · 2nd on team | 110.4 | -1.2% | PR SR |
| 2025-05-16 | Last Chance Meet | 1600m | 5:54.43 | 8th · 2nd on team | 113.9 | -0.7% | ★PR SR RSR |
| 2025-05-10 | Anchorage Invite | 3200m | 13:29.62 | 23rd · 2nd on team | 107.3 | -1.2% | SR RSR |
| 2025-05-10 | Anchorage Invite | 1600m | 6:08.01 | 28th · 2nd on team | 109.1 | -1.2% | SR RSR |
| 2025-05-02 | Quad 7: West, Service, Eagle River, South | 3200m | 13:55.49 | 4th · 2nd on team | 103.8 | -1.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | Region 4 Championships | 1600m | 6:19.02 | 19th · 2nd on team | 106.2 | -1.2% | |
| 2024-05-11 | Last Chance | 1600m | 6:03.36 | 12th · 2nd on team | 111.3 | -1.0% | PR SR RSR |
| 2024-05-04 | Anchorage Invite | 1600m | 6:06.84 | 12th · 5th on team | 110.2 | -1.2% | PR SR RSR |
| 2024-05-04 | Anchorage Invite | 3200m | 13:15.71 | 6th · 3rd on team | 109.6 | -1.2% | PR SR |
| 2024-04-19 | Quad 2: SAHS, WHS, SHS, CHS | 800m | 2:58.4 | 11th · 3rd on team | 101.5 | -1.2% | SR |
| 2024-04-13 | ASD JV Meet | 1600m | 6:23.24 | 6th · 1st on team | 105.0 | -1.2% | |
| 2024-03-30 | West vs Service Dual | 3200m | 14:06.39 | 5th · 3rd on team | 102.6 | -1.2% | PR SR |
| 2024-03-22 | South vs West Dual | 1600m | 6:23.19 | 3rd · 3rd on team | 105.1 | -1.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | 2023 ASD Championship Finals | 800m | 3:01.1 | 8th · 2nd on team | 109.1 | -1.0% | |
| 2023-05-04 | 2023 ASD Field Championship Finals | 800m | 3:01.1 | 8th · 2nd on team | 109.8 | -0.8% | |
| 2023-05-03 | 2023 ASD Championships Prelims | 800m | 3:01.1 | 8th · 2nd on team | 109.7 | -0.7% | |
| 2023-04-25 | Wendler, Romig, Gruening @ BEGICH | 800m | 2:56.19 | 7th · 3rd on team | 112.2 | -1.3% | |
| 2023-04-17 | Hanshew, Mears, Romig, and Girdwood @ DOME | 1600m | 6:46.79 | 1st · 1st on team | 107.1 | -1.5% | PR SR |
| 2023-04-10 | Clark, Romig and Central @ DOME | 800m | 2:55.86 | 2nd · 2nd on team | 112.9 | -1.5% | ★PR SR RSR |
| 2023-04-03 | Romig, Hanshew and Girdwood @ DOME | 800m | 2:59.26 | 1st · 1st on team | 109.8 | -1.5% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | ASD Championships 2022 | 200m | 31.82 | 17th · 4th on team | — | -1.0% | |
| 2022-05-10 | ASD Championships 2022 | 200m | 31.67 | 16th · 3rd on team | — | -1.0% | |
| 2022-05-05 | ASD Field Championship Finals 2022 | 200m | 31.67 | 9th · 2nd on team | — | -1.3% | |
| 2022-05-04 | ASD Middle School Prelims 2022 | 200m | 31.67 | 8th · 2nd on team | — | -1.6% | PR SR |
| 2022-04-25 | Goldenview and Romig 2022 | 200m | 32.25 | 2nd · 2nd on team | — | -0.8% | PR SR |