Courtney Kurzhals
Mother Of Mercy (OH) · 12 · OH D1 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
119.7 2012 XC season
Races
11
Seasons
3
2010 — 2012
Ranked Nation #12796 · OH #559 · OH D1 #543 · Team #5 ?
Training paces
& VO2 max →
critical speed
7:01/mi, fitted from
4 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2012 XC
118.3
Mother Of Mercy (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-08
Hedges Boyer Park
5000m
20:35.2
72nd
· 3rd on team 120.7 -2.6%
SR
CSR
RSR
2012-08-25
Wilmington College
5000m
21:39.7
41st
· 4th on team 115.8 -1.4%
★CR
SR
CSR
RSR
2010 XC
116.7
Mother Of Mercy (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-30
Troy HS
5000m
22:51.1
118th
· 6th on team 109.8 -1.0%
★CR
CSR
2010-10-23
Voice of America Park
5000m
20:50
27th
· 4th on team 119.1 -2.5%
★CR
CSR
2010-09-25
Indian Riffle Park
5000m
20:52
46th
· 4th on team 122.0 -0.6%
★CR
★R
CSR
RSR
2010-09-11
Hedges Boyer Park
5000m
20:21.7
91st
· 4th on team 120.1 -2.6%
★PR
★CR
R
SR
CSR
RSR
2010-08-28
Voice of America Park
5000m
22:12.9
10th
· 5th on team 112.4 -2.5%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2012
