Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Granite Falls High School | 5000m | 18:35.8 | 5th · 2nd on team | 111.7 | -0.9% | ★PR ★CR SR CSR |
| 2025-10-16 | Valley View Middle School | 4000m | 14:21.98 | 1st · 1st on team | 113.2 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:31.5 | 90th · 5th on team | 99.9 | — | ★PR ★CR SR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 18:52.7 | 109th · 6th on team | 107.7 | -2.2% | PR ★CR SR CSR |
| 2025-09-23 | Hamlin Park | 4000m | 16:12.5 | 28th · 16th on team | 108.0 | +5.9% | PR ★CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 12:32.4 | 84th · 2nd on team | 102.9 | +0.2% | ★PR ★CR SR CSR |
| 2025-09-05 | Shorewood High School | 3000m | 11:05 | 12th · 12th on team | 107.5 | +0.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 19:01.3 | 6th · 3rd on team | 109.1 | -0.9% | PR CR R SR CSR RSR |
| 2024-10-15 | Hamlin Park | 5000m | 21:23.8 | 4th · 3rd on team | 103.5 | +6.7% | ★CR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 20:00.5 | 216th · 4th on team | 101.9 | -2.6% | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 19:50.6 | 156th · 3rd on team | 103.2 | -2.2% | PR CR SR CSR |
| 2024-09-25 | Ballinger Park | 4000m | 16:49.7 | 30th · 19th on team | 99.5 | +1.8% | PR ★CR SR CSR |
| 2024-09-19 | Hamlin Park | 4828m | 19:38 | 8th · 6th on team | 103.5 | +0.8% | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:17.6 | 48th · 8th on team | 96.7 | +0.2% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 20:14.7 | 55th · 12th on team | 102.8 | -0.9% | |
| 2023-10-11 | Granite Falls High School | 5000m | 20:12.3 | 38th · 9th on team | 103.0 | -0.9% | PR CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:10.2 | 40th · 11th on team | 97.6 | -2.6% | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:53.6 | 207th · 7th on team | 98.8 | -2.3% | ★CR SR CSR RSR |
| 2023-09-20 | Hamlin Park | 4828m | 21:01.8 | 41st · 10th on team | 97.1 | +0.8% | SR CSR |
| 2023-09-13 | McCollum Park | 4000m | 17:08 | 27th · 13th on team | 97.3 | +0.9% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Hamlin Park | 4828m | 20:32.8 | 47th · 7th on team | 100.7 | +0.8% | PR CR SR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:30 | 130th · 9th on team | 101.2 | -2.6% | PR CR SR CSR |
| 2022-09-28 | Lynnwood HS | 4425m | 18:40.3 | 12th · 11th on team | 99.2 | +0.2% | ★PR ★CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 22:28 | 227th · 12th on team | 92.3 | -2.2% | PR CR SR CSR |
| 2022-09-14 | McCollum Park | 4023m | 17:37 | 39th · 19th on team | 95.3 | +0.9% | ★PR ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:39.9 | 12th · 1st on team | 105.1 | +0.2% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 1600m | 4:58.57 | 9th · 6th on team | 112.0 | -0.4% | ★PR R SR RSR |
| 2025-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 800m | 2:19.01 | 11th · 7th on team | 107.8 | -0.4% | |
| 2025-05-01 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 1600m | 5:20.51 | 10th · 4th on team | 104.5 | -0.4% | |
| 2025-05-01 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 800m | 2:18.13 | 11th · 6th on team | 108.4 | -0.4% | ★PR SR RSR |
| 2025-04-17 | WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 1600m | 5:13.24 | 16th · 11th on team | 107.0 | -0.4% | PR SR RSR |
| 2025-04-10 | WESCO: Archbishop Murphy, Shorecrest, Shorewood @ Shoreline Stadium | 1600m | 5:17.93 | 2nd · 2nd on team | 105.4 | -0.4% | PR SR RSR |
| 2025-04-03 | Wesco Track - Lynnwood / Mountlake Terrace / Shorewood @ Edmonds Stadium | 1600m | 5:31.69 | 18th · 6th on team | 100.6 | -0.1% | |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 1600m | 5:28.78 | 23rd · 8th on team | 102.0 | -0.1% | PR SR RSR |
| 2025-03-20 | Shoreline Jamboree | 1600m | 5:38.85 | 14th · 11th on team | 99.6 | -0.4% | PR SR RSR |
| 2025-03-13 | Shorewood Time Trials | 1600m | 5:43.4 | 15th · 15th on team | 97.3 | -0.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Sno King MS South Prelims | 1600m | 6:07.72 | 14th · 3rd on team | 108.5 | -0.1% | PR R SR RSR |