Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 20:41.7 | 91st · 3rd on team | 125.6 | +0.013 | CSR |
| 2025-11-01 | Lakewood High School | 4425m | 20:10.6 | 13th · 3rd on team | 113.4 | — | ★PR ★CR SR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 21:57.8 | 27th · 9th on team | 121.1 | +0.031 | CSR |
| 2025-10-16 | Valley View Middle School | 4000m | 16:41.19 | 4th · 2nd on team | 122.2 | +0.015 | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 19:39.5 | 60th · 2nd on team | 116.6 | — | ★PR ★CR SR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 19:53 | 9th · 1st on team | 132.3 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-23 | Hamlin Park | 4000m | 17:12.4 | 5th · 4th on team | 131.1 | +0.101 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 13:11.2 | 15th · 2nd on team | 126.0 | +0.043 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 20:28 | 95th · 3rd on team | 127.0 | +0.013 | ★CR CSR |
| 2024-11-02 | Lakewood High School | 5000m | 20:06.9 | 6th · 3rd on team | 129.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2024-10-26 | Granite Falls High School | 5000m | 21:15.5 | 16th · 4th on team | 125.4 | +0.031 | CSR |
| 2024-10-15 | Hamlin Park | 5000m | 24:04.4 | 8th · 3rd on team | 118.2 | +0.109 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 20:45.4 | 63rd · 3rd on team | 111.5 | — | SR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 20:31.3 | 28th · 3rd on team | 129.4 | +0.027 | PR CR R SR CSR RSR |
| 2024-09-25 | Ballinger Park | 4000m | 17:23.1 | 3rd · 2nd on team | 124.5 | +0.062 | ★CR SR CSR |
| 2024-09-19 | Hamlin Park | 4828m | 21:04.5 | 5th · 5th on team | 124.7 | +0.056 | ★PR ★CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:12.4 | 10th · 1st on team | 125.7 | +0.043 | PR CR SR CSR RSR |
| 2024-09-06 | Shorewood High School | 3000m | 12:28 | 2nd · 2nd on team | 122.9 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 20:55.5 | 109th · 2nd on team | 125.9 | +0.013 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 20:05 | 12th · 1st on team | 115.0 | — | PR CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 20:51.5 | 7th · 2nd on team | 128.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Granite Falls High School | 5000m | 21:46.6 | 13th · 2nd on team | 122.9 | +0.031 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:31.7 | 51st · 2nd on team | 123.5 | +0.014 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:06.1 | 96th · 2nd on team | 126.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Hamlin Park | 4828m | 21:16.8 | 11th · 3rd on team | 124.4 | +0.056 | PR CR SR CSR |
| 2023-09-13 | McCollum Park | 4000m | 17:14 | 3rd · 2nd on team | 125.2 | +0.052 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:38.3 | 11th · 1st on team | 124.8 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 100mh | 15.68 | 17th · 1st on team | — | -0.043 | |
| 2026-05-22 | 3A District 1 - NW Championships | 100mh | 15.28 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-22 | 3A District 1 - NW Championships | 300mh | 47.19 | 5th · 2nd on team | — | -0.036 | |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 300mh | 45.2 | 2nd · 1st on team | — | -0.035 | SR |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 100mh | 15.6 | 2nd · 1st on team | — | -0.035 | SR |
| 2026-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 100mh | 15.66 | 1st · 1st on team | — | -0.036 | SR |
| 2026-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 300mh | 46.87 | 1st · 1st on team | — | -0.036 | SR |
| 2026-05-02 | Shoreline Invitational | 300mh | 47.5 | 10th · 2nd on team | — | -0.036 | |
| 2026-04-11 | Birger Solberg Invitational | 100mh | 16.06 | 2nd · 1st on team | — | -0.036 | |
| 2026-04-09 | WESCO: Shorewood, Shorecrest @ Shoreline Stadium | lj | 15' 9.75" | — | — | -0.036 | |
| 2026-04-09 | WESCO: Shorewood, Shorecrest @ Shoreline Stadium | javelin | 53' 11" | — | — | -0.036 | |
| 2026-04-02 | WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium | 100mh | 16.25 | 1st · 1st on team | — | -0.036 | |
| 2026-03-26 | WESCO: Lynnwood, Cascade, Shorewood @ Shoreline Stadium | 300mh | 47.73 | 1st · 1st on team | — | -0.036 | |
| 2026-03-26 | WESCO: Lynnwood, Cascade, Shorewood @ Shoreline Stadium | 200m | 27.22 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-03-26 | WESCO: Lynnwood, Cascade, Shorewood @ Shoreline Stadium | 100mh | 16.02 | 1st · 1st on team | — | -0.036 | SR |
| 2026-03-19 | Shoreline Jamboree | 100mh | 16.05 | 1st · 1st on team | — | -0.036 | SR |
| 2026-03-12 | Shorewood Time Trials | 150m | 21.54 | 1st · 1st on team | — | -0.036 | SR |
| 2026-03-12 | Shorewood Time Trials | 60m | 8.04 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-03-12 | Shorewood Time Trials | 300m | 44.04 | 1st · 1st on team | — | -0.036 | SR |
| 2026-02-21 | Cal All-Comers | 300mh | 46.94 | 1st · 1st on team | — | -0.041 | SR |
| 2026-02-21 | Cal All-Comers | 60mh | 9.59 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2026-01-09 | 2026 Spokane HS Preview | 60mh | 9.68 | 22nd · 3rd on team | — | -0.036 | PR SR |
| 2026-01-09 | 2026 Spokane HS Preview | 400m | 1:02.54 | 29th · 2nd on team | — | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | Bill Roe All-Comers Meet #2 | 400mh | 1:07.07 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 100mh | 16.24 | 25th · 1st on team | — | -0.043 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 300mh | 44.78 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 300mh | 45.69 | 11th · 2nd on team | — | -0.043 | |
| 2025-05-23 | 3A NW District 1 Championships | 300mh | 45.88 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2025-05-23 | 3A NW District 1 Championships | 100mh | 15.34 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2025-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 300mh | 48.27 | 3rd · 2nd on team | — | -0.036 | |
| 2025-05-08 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 100mh | 16.88 | 3rd · 1st on team | — | -0.036 | |
| 2025-05-03 | Shoreline Invitational | 100mh | 16.92 | 14th · 1st on team | — | -0.036 | |
| 2025-05-03 | Shoreline Invitational | 300mh | 48.23 | 9th · 2nd on team | — | -0.036 | |
| 2025-05-01 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 400m | 1:01.22 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2025-05-01 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 100mh | 17.04 | 5th · 1st on team | — | -0.036 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 300mh | 47.8 | 24th · 2nd on team | — | -0.039 | SR |
| 2025-04-17 | WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 100mh | 16.87 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2025-04-17 | WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 300mh | 49.35 | 1st · 1st on team | — | -0.036 | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 100mh | 16.9 | 6th · 1st on team | — | -0.036 | PR SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 300mh | 47.92 | 5th · 2nd on team | — | -0.036 | SR |
| 2025-04-10 | WESCO: Archbishop Murphy, Shorecrest, Shorewood @ Shoreline Stadium | 800m | 2:29.97 | 2nd · 2nd on team | 121.8 | -0.036 | ★PR SR RSR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 300mh | 50.34 | 2nd · 2nd on team | — | -0.035 | SR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 100mh | 17.63 | 2nd · 2nd on team | — | -0.035 | SR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 200m | 28.09 | 3rd · 2nd on team | — | -0.035 | SR |
| 2025-03-20 | Shoreline Jamboree | 100mh | 17.87 | 5th · 2nd on team | — | -0.036 | SR |
| 2025-03-13 | Shorewood Time Trials | 60m | 8.54 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2025-03-13 | Shorewood Time Trials | 300m | 43.74 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
| 2025-03-13 | Shorewood Time Trials | 150m | 20.54 | 3rd · 3rd on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 400mh | 1:07.84 | 22nd · 1st on team | — | -0.039 | PR SR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 300mh | 48.86 | 26th · 1st on team | — | -0.043 | |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | 300mh | 48.28 | 4th · 1st on team | — | -0.036 | |
| 2024-05-10 | 3A WESCO South League Championships | 300mh | 48.14 | 3rd · 1st on team | — | -0.035 | |
| 2024-05-10 | 3A WESCO South League Championships | 300mh | 48.83 | 7th · 2nd on team | — | -0.035 | |
| 2024-05-02 | Shoreline vs. Mukilteo @ Shoreline Stadium | 100mh | 17.78 | 8th · 1st on team | — | -0.036 | |
| 2024-05-02 | Shoreline vs. Mukilteo @ Shoreline Stadium | 300mh | 47.41 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-27 | Shoreline Invitational | 100mh | 18.06 | 27th · 1st on team | — | -0.036 | |
| 2024-04-27 | Shoreline Invitational | 300mh | 49.74 | 15th · 1st on team | — | -0.036 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 300mh | 48.43 | 32nd · 1st on team | — | -0.039 | PR SR |
| 2024-04-18 | ABMurphy, Monroe, Shorewood @ Shoreline Stadium | 100mh | 17.64 | 1st · 1st on team | — | -0.036 | SR |
| 2024-04-11 | Everett, Shorewood @ Shorecrest | 300mh | 49.27 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-11 | Everett, Shorewood @ Shorecrest | 100mh | 18.89 | 8th · 1st on team | — | -0.036 | |
| 2024-04-06 | Birger Solberg Invitational 2024 | 300mh | 52.65 | 15th · 2nd on team | — | -0.036 | PR SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 100mh | 18.33 | 12th · 2nd on team | — | -0.036 | |
| 2024-04-04 | WESCO: Monroe & Shorewood & Mariner | 100mh | 18.13 | 2nd · 2nd on team | — | -0.030 | |
| 2024-04-04 | WESCO: Monroe & Shorewood & Mariner | 200m | 28.05 | 2nd · 2nd on team | — | -0.030 | SR |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 100mh | 18.4 | 2nd · 2nd on team | — | -0.036 | |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 300mh | 52.7 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2024-03-13 | Shoreline Jamboree | 100mh | 17.86 | 3rd · 1st on team | — | -0.036 | SR |
| 2024-03-08 | Shorewood Time Trials | 150m | 20.74 | 4th · 4th on team | — | -0.036 | PR SR |
| 2024-03-08 | Shorewood Time Trials | 60m | 9.04 | 5th · 5th on team | — | -0.036 | PR SR |
| 2024-03-08 | Shorewood Time Trials | 300m | 45.54 | 4th · 4th on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | SNO KING MS TRACK AND FIELD CHAMPIONSHIPS | 200m | 27.64 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-05-24 | SNO KING MS TRACK AND FIELD CHAMPIONSHIPS | 100mh | 17.39 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | lj | 12-05.00 | — | — | -0.030 | |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | 200m | 28.88 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-05-18 | SNO KING MS NORTH TRACK PRELIM | 100mh | 17.56 | 1st · 1st on team | — | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | SNO KING MS Championships | hj | 3-10.00 | — | — | -0.036 | |
| 2022-05-25 | SNO KING MS Championships | 100mh | 17.74 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-05-19 | Sno King MS South Prelims | hj | 4-00.00 | — | — | -0.035 | |
| 2022-05-19 | Sno King MS South Prelims | 100mh | 18.73 | 1st · 1st on team | — | -0.035 | PR SR |