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Valeska Halamicek

Francis Howell (MO) · 12 · GACMO D5MSHSAA CLASS 4 D4District 34 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 133.1 2013 TF season
Best race 136.3 TF
Races 47
Seasons 4 2010 — 2013

RankedNation #588·MO #12·MO D5 #10·MSHSAA CLASS 4 #11·MSHSAA CLASS 4 D4 #11·GAC #2·Team #2 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 128.3

Francis Howell (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 19:29.2 19th · 3rd on team 130.6 +1.4% ★PR ★CR SR CSR RSR
2012-10-27 Emerson Central Fields 5000m 19:49.3 11th · 4th on team 128.1 +0.7% ★CR CSR RSR
2012-10-20 McNair Park 5000m 19:46 5th · 4th on team 126.2 -0.3% PR ★CR SR CSR RSR

2011 XC 122.5

Francis Howell (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 21:27.4 98th · 6th on team 119.9 +1.4% CR CSR
2011-10-29 McNair Park 5000m 20:16.5 7th · 4th on team 124.7 -0.3% PR CR SR CSR
2011-10-22 McNair Park 5000m 20:18.4 4th · 3rd on team 125.1 -0.3% PR CR SR CSR RSR
2011-10-13 McNair Park 5000m 21:02.4 4th · 4th on team 121.0 -0.3% CSR
2011-09-10 Emerson Central Fields 5000m 21:01 10th · 5th on team 121.0 +0.7% CR SR CSR
2011-08-29 Quail Ridge Parkway 3218m 12:45 12th · 4th on team 123.1 +0.8% ★PR ★CR SR CSR RSR

2010 XC 119.4

Francis Howell (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 21:27.6 156th · 4th on team 119.2 +1.4% CR CSR
2010-10-30 McNair Park 5000m 20:20.2 14th · 3rd on team 125.2 -0.3% PR CR SR CSR RSR
2010-10-23 McNair Park 5000m 21:38.5 28th · 4th on team 117.9 -0.3%
2010-10-14 McNair Park 5000m 21:04.5 3rd · 3rd on team 121.0 -0.3%
2010-10-08 McNair Park 5000m 22:39.9 58th · 6th on team 113.3 -0.3%
2010-10-02 McNair Park 5000m 20:46 3rd · 3rd on team 122.1 -0.3% PR CR SR CSR
2010-09-25 Jefferson Barracks Park 5000m 22:00 5th · 3rd on team 118.8 +2.3% ★CR CSR
2010-09-11 Emerson Central Fields 5000m 22:10.2 59th · 4th on team 114.9 +0.7% CR CSR
2010-09-03 McNair Park 5000m 21:41.8 3rd · 3rd on team 116.8 -0.3% PR CR SR CSR
2010-08-31 Quail Ridge Parkway 3200m 12:39 3rd · 3rd on team 124.7 +0.8% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 129.2

Francis Howell (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 MSHSAA Class 3 & 4 State Championship 800m 2:16.54 8th · 2nd on team 132.3 -0.8% SR RSR
2013-05-25 MSHSAA Class 3 & 4 State Championship 800m 2:12.56 2nd · 1st on team 136.3 -0.8% ★PR ★R SR RSR
2013-04-11 Henle Holmes Invitational 800m 2:21.29 1st · 1st on team 128.8 -0.5% SR RSR
2013-04-06 Charlie Beck Invitational 1600m 5:34.17 1st · 1st on team 122.8 -0.4% SR
2013-03-23 Gateway Invitational 800m 2:24.59 1st · 1st on team 125.7 0.0% SR RSR

2012 TF 131.7

Francis Howell (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 Class 4 State Championships 800m 2:15.03 3rd · 2nd on team 134.3 -0.8% PR R SR RSR
2012-05-26 Class 4 State Championships 800m 2:13.61 1st · 1st on team 135.7 -0.8% PR R SR RSR
2012-05-19 Class 4 Sectional 2 800m 2:17.26 1st · 1st on team 133.2 +0.4% R SR RSR
2012-05-12 Class 4 District 4 800m 2:19.47 1st · 1st on team 130.9 +0.4%
2012-04-07 Charlie Beck Invitational 1600m 5:19.62 1st · 1st on team 126.6 -1.2% ★PR SR
2012-03-24 Wash U. HS Meet 800m 2:17.64 1st · 1st on team 131.3 0.0% SR RSR
2012-02-18 Missouri All-Comers 800m 2:19.4 1st · 1st on team 130.1 -0.6% SR RSR

2011 TF 126.5

Francis Howell (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 MSHSAA Class 4 State Championships 800m 2:18 16th · 1st on team 130.4 -0.8% SR RSR
2011-05-21 Class 4 Section 2 800m 2:20.49 1st · 1st on team 129.4 -0.1%
2011-05-14 Class 4 District 4 800m 2:26.03 1st · 1st on team 125.8 +0.5%
2011-04-27 Eureka Girl's Invitational 800m 2:19.51 3rd · 1st on team 129.4 -1.1% SR RSR
2011-04-09 Charlie Beck Invitational 800m 2:22.9 3rd · 2nd on team 126.7 -0.4% SR RSR
2011-03-30 GAC Freshman/Sophomore Championship 1600m 5:38.49 1st · 1st on team 122.3 +1.3% PR SR
2011-03-30 GAC Freshman/Sophomore Championship 800m 2:30.57 1st · 1st on team 122.2 +1.3%
2011-03-26 Gateway/Washington University Invitational 800m 2:25.51 1st · 1st on team 125.6 0.0% SR RSR

2010 TF 128.7

Francis Howell (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 800m 2:15.58 6th · 1st on team 132.9 — PR R SR RSR
2010-05-29 Race results → 800m 2:18.75 12th · 2nd on team 129.8 —
2010-05-22 Race results → 800m 2:18.63 1st · 1st on team 129.9 — PR R SR RSR
2010-05-15 MSHSAA Class 4 District 4 800m 2:24.27 1st · 1st on team 126.0 +0.3%
2010-05-06 Gac South Conference 800m 2:22.48 1st · 1st on team 129.1 +1.4% PR R SR RSR
2010-04-28 Wildcat Invitational 800m 2:22.78 1st · 1st on team 127.5 +0.5% PR R SR RSR
2010-04-22 Race results → 800m 2:23.04 1st · 1st on team 125.9 — PR R SR RSR
2010-03-27 Gateway HS Inv 400m 1:01.62 3rd · 1st on team — 0.0% ★PR SR