Racecast

Aaron Thomas

Maple Hts. (OH) · 12 · LAKE ERIEOH D1District XC · Compare head to head

Athlete rating 115.4 2013 TF season
Best race 117.5 TF
Races 13
Seasons 4 2010 — 2013

RankedNation #19691·OH #619·OH D1 #7618·LAKE ERIE #10·Team #2 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 4 races in 2012

Cross Country

2012 XC 111.3

Maple Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Brecksville HS 5000m 19:54.1 39th · 1st on team 111.0 +0.071 ★CR CSR
2012-09-01 Garfield Park 5000m 18:25.3 50th · 2nd on team 111.6 +0.002 ★PR ★CR R SR CSR RSR

2011 XC 103.6

Maple Hts. (OH) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Brecksville HS 5000m 21:15.6 58th · 1st on team 103.6 +0.071 SR CSR RSR

2010 XC 108.2

Maple Hts. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Goodyear Metro Park 5000m 19:53.3 87th · 2nd on team 107.9 +0.036 ★CR CSR
2010-09-18 Forest Hill Park 5000m 19:22.2 49th · 1st on team 110.2 +0.029 PR ★CR SR CSR
2010-09-11 Brecksville HS 5000m 19:56.9 96th · 1st on team 110.4 +0.071 PR CR R SR CSR RSR
2010-08-28 GlenOak HS 5000m 20:06.1 117th · 2nd on team 104.5 +0.013 PR ★CR R SR CSR RSR

Track & Field

2013 TF 112.3

Maple Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-24 Northeast D1 District Finals lj 18-06.00 — — -0.048
2013-05-24 Northeast D1 District Finals 800m 2:07.44 28th · 2nd on team 117.5 -0.048 ★PR ★R SR RSR
2013-05-04 Mentor Relays lj 17-08.50 — — -0.048
2013-05-04 Mentor Relays 1600m 5:12.75 16th · 1st on team 107.1 -0.048 SR RSR

2011 TF 110.9

Maple Hts. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Mayfield Invitational 1600m 5:02.7 13th · 2nd on team 110.9 -0.039 ★PR R SR RSR
2011-04-30 Mentor Relays lj 18-04.25 — — -0.048