Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-30 | Twin Valley HS | 5000m | 19:24.9 | 31st · 10th on team | 106.6 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 18:00.9 | 168th · 5th on team | 114.8 | +0.011 | ★CR CSR |
| 2024-10-15 | Kutztown University Farm Course | 5000m | 17:29 | 18th · 2nd on team | 120.4 | +0.033 | ★CR CSR RSR |
| 2024-10-08 | Oley Valley Middle School | 5000m | 17:44.9 | 5th · 3rd on team | 115.6 | +0.003 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 17:25.8 | 158th · 3rd on team | 117.4 | +0.008 | ★CR CSR |
| 2024-09-21 | Big Spring HS | 5000m | 17:54.8 | 74th · 4th on team | 117.7 | +0.026 | ★CR CSR RSR |
| 2024-09-04 | Wyomissing HS | 5000m | 17:57.1 | 6th · 3rd on team | 116.0 | +0.016 | ★CR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 17:08.4 | 30th · 2nd on team | 116.4 | -0.021 | ★PR ★CR SR CSR RSR |
| 2024-08-24 | Warwick Middle School | 3000m | 10:10.1 | 77th · 1st on team | 112.2 | -0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Conrad Weiser HS | 5000m | 18:08.2 | 13th · 7th on team | 116.5 | +0.029 | PR ★CR SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 17:34 | 137th · 8th on team | — | +0.004 | ★PR ★CR SR CSR |
| 2023-09-19 | Daniel Boone Area HS | 5000m | 19:13.7 | 28th · 11th on team | 110.6 | +0.036 | ★CR CSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 19:34.6 | 13th · 3rd on team | 108.2 | +0.033 | CSR |
| 2023-09-02 | Northampton | 5000m | 18:10.1 | 115th · 2nd on team | 112.5 | -0.015 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Kutztown University Farm Course | 5000m | 19:33 | 28th · 4th on team | 109.9 | +0.033 | CR CSR |
| 2022-09-03 | Northampton | 5000m | 18:29.8 | 103rd · 2nd on team | 110.2 | -0.015 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Gettysburg Area HS | 2172m | 11:40.4 | 14th · 5th on team | 88.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | John H. Shaner Memorial Track Invite | 1600m | 4:59.35 | 20th · 3rd on team | 112.0 | -0.039 | |
| 2024-04-19 | Twin Valley Invitational | 1600m | 4:56.52 | 4th · 2nd on team | 113.4 | -0.034 | ★PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:01.84 | 40th · 1st on team | 111.4 | -0.043 | ★PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 5:08.21 | 83rd · 2nd on team | 109.3 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-27 | TFCAofGP Meet #8 | 3000m | 11:47.33 | 16th · 1st on team | — | -0.011 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 5:09.93 | 132nd · 3rd on team | 129.1 | -0.042 | PR ★R SR RSR |
| 2022-05-16 | Governor Mifflin Junior High County Meet | 1600m | 5:28.22 | 6th · 2nd on team | 120.7 | -0.045 | PR SR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:22.85 | 7th · 4th on team | 127.0 | -0.042 | ★PR R SR RSR |