Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 22:42.9 | 33rd · 3rd on team | 111.5 | +0.034 | ★CR CSR RSR |
| 2025-10-16 | Norwich Golf Club | 5000m | 23:59.6 | 47th · 5th on team | 106.3 | +0.040 | CSR |
| 2025-10-11 | Wickham Park | 5000m | 23:11.4 | 31st · 4th on team | 108.8 | +0.034 | CR CSR |
| 2025-10-07 | Zagaway Farm | 5000m | 22:23 | 9th · 4th on team | 111.1 | +0.012 | ★CR SR CSR RSR |
| 2025-09-18 | Coginchaug Regional HS | 5000m | 24:05 | 22nd · 4th on team | 103.8 | +0.020 | ★CR CSR |
| 2025-09-13 | Cromwell High School | 5000m | 22:35.5 | 40th · 5th on team | 105.8 | -0.021 | ★CR SR CSR RSR |
| 2025-09-01 | Veterans Memorial Park | 5000m | 24:34.8 | 35th · 4th on team | 102.8 | +0.035 | ★CR SR CSR RSR |
| 2025-08-26 | JB Williams Park | 4345m | 22:58.27 | 25th · 5th on team | 96.2 | +0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 23:28 | 25th · 4th on team | 109.2 | +0.034 | CR CSR |
| 2024-10-17 | Norwich Golf Club | 5000m | 23:26 | 34th · 4th on team | 109.2 | +0.040 | ★CR CSR RSR |
| 2024-09-24 | Hopeville Pond State Park | 5000m | 22:01 | 4th · 4th on team | 109.2 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Zagaway Farm | 5000m | 23:32 | 5th · 3rd on team | 106.7 | +0.012 | PR CR SR CSR RSR |
| 2024-09-10 | Haley Farm State Park | 5000m | 24:44 | 8th · 4th on team | 102.4 | +0.022 | ★CR CSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 23:58.9 | 64th · 4th on team | 102.8 | +0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Old Saybrook High School | 3057m | 14:28.5 | 3rd · 1st on team | 112.1 | +0.019 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | Last Chance Qualifier | 1600m | 6:28.1 | 2nd · 1st on team | 109.6 | +0.008 | |
| 2026-05-13 | Fitch vs. Bacon Academy | 1600m | 6:24.7 | 4th · 2nd on team | 108.2 | -0.014 | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 6:14.13 | 50th · 1st on team | 110.3 | -0.028 | ★PR SR |
| 2026-05-06 | Bacon Vs. Waterford HS | 3200m | 14:07 | 2nd · 2nd on team | 105.9 | -0.016 | |
| 2026-05-06 | Bacon Vs. Waterford HS | 1600m | 6:26 | 3rd · 2nd on team | 107.6 | -0.016 | |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 13:21.31 | 68th · 4th on team | 110.2 | -0.032 | ★PR SR |
| 2026-04-29 | Ledyard vs Bacon Academy | 1600m | 6:13.7 | 4th · 2nd on team | 111.3 | -0.014 | |
| 2026-04-22 | Bacon vs. New London and Griswold HS | 3200m | 13:37.5 | 2nd · 1st on team | 109.8 | -0.016 | PR SR |
| 2026-04-15 | Bacon Academy Invitational | 800m | 2:55.4 | 9th · 3rd on team | 106.2 | -0.016 | |
| 2026-04-10 | Lady Hawks Invitational | 1600m | 6:11.61 | 11th · 2nd on team | 110.9 | -0.024 | ★PR SR |
| 2026-04-07 | Stonington vs Bacon Academy | 800m | 2:53.7 | 1st · 1st on team | 108.0 | -0.009 | SR |
| 2026-02-09 | Last Chance State Qualifier | 1000m | 3:36.79 | 11th · 1st on team | 110.1 | -0.029 | |
| 2026-02-07 | ECC D2 Indoor Track Championships | 1000m | 3:35.29 | 8th · 2nd on team | 112.3 | -0.040 | |
| 2026-01-31 | ECC Snowflake Invitational | 1000m | 3:35.23 | 14th · 2nd on team | 111.6 | -0.036 | |
| 2026-01-22 | Old Saybrook Qualifier | 1000m | 3:31.34 | 11th · 1st on team | 112.9 | -0.029 | ★PR SR RSR |
| 2026-01-17 | NCCC Invitational | 1000m | 3:44.37 | 9th · 2nd on team | 107.4 | -0.020 | |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 12:41.69 | 88th · 4th on team | 107.9 | -0.051 | ★PR SR |
| 2026-01-03 | ECC Developmental Meet #3B | 1600m | 6:28.24 | 5th · 2nd on team | 106.6 | -0.040 | SR |
| 2025-12-20 | ECC Developmental Meet #1B | 1000m | 3:36.08 | 10th · 1st on team | 112.0 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | Jack Long Last Ditch Invite | 1600m | 6:26.5 | 7th · 2nd on team | 107.2 | -0.016 | |
| 2025-05-14 | Bacon, Stonington and Ledyard Tri Meet | 3200m | 14:02.8 | 6th · 4th on team | 106.0 | -0.016 | PR SR |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 6:24 | 22nd · 2nd on team | 106.2 | -0.038 | PR SR |
| 2025-05-03 | Marty Roberts Invitational | 1600m | 6:25.06 | 33rd · 4th on team | 105.9 | -0.036 | |
| 2025-04-30 | NL. vs Bacon Academy | 800m | 3:00.5 | 5th · 4th on team | 105.4 | +0.001 | |
| 2025-04-23 | Waterford vs Bacon | 3200m | 14:18 | 3rd · 2nd on team | 104.5 | -0.016 | |
| 2025-04-15 | Bacon Academy Invitational | discus | 66' 7" | — | — | -0.016 | |
| 2025-04-15 | Bacon Academy Invitational | 800m | 2:53.6 | 10th · 3rd on team | 107.6 | -0.016 | SR RSR |
| 2025-04-15 | Bacon Academy Invitational | 1600m | 6:25 | 4th · 2nd on team | 107.8 | -0.016 | PR SR RSR |
| 2025-04-09 | Bacon vs. Fitch HS | discus | 60' 0" | — | — | -0.016 | |
| 2025-04-09 | Bacon vs. Fitch HS | 3200m | 14:09 | 3rd · 1st on team | 105.5 | -0.016 | PR SR |
| 2025-02-08 | ECC D2 Indoor Track Championship | 1600m | 6:38.02 | 12th · 2nd on team | 103.8 | -0.040 | |
| 2025-01-23 | Old Saybrook Indoor Track Qualifier | 1600m | 6:37.91 | 17th · 6th on team | 102.8 | -0.029 | SR |
| 2025-01-19 | ECC Developmental 4 | 3200m | 14:26.13 | 2nd · 1st on team | 102.1 | -0.035 | PR SR |
| 2025-01-10 | UConn Invite #1 | 300m | 53.24 | 42nd · 6th on team | — | -0.035 | ★PR SR |
| 2025-01-10 | UConn Invite #1 | 1000m | 3:51.78 | 24th · 6th on team | 103.8 | -0.035 | |
| 2025-01-04 | ECC Developmental 3B | 1000m | 3:45.12 | 9th · 4th on team | 107.5 | -0.040 | PR SR RSR |
| 2025-01-04 | ECC Developmental 3B | 600m | 2:13.96 | 6th · 1st on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | 16th Annual CT Middle School Outdoor T & F Championships | discus | 75-04 | — | — | -0.030 | |
| 2024-05-25 | 16th Annual CT Middle School Outdoor T & F Championships | 800m | 2:47.07 | 26th · 1st on team | 120.7 | -0.030 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 15th Annual Connecticut Middle School Outdoor T & F Championships | discus | 72-01 | — | — | -0.030 | |
| 2023-04-21 | Mongovan MS Girl's Invitational | discus | 62-05 | — | — | -0.025 | |
| 2023-04-21 | Mongovan MS Girl's Invitational | 1600m | 6:27.36 | 3rd · 1st on team | 115.3 | -0.025 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | discus | 60-03 | — | — | -0.030 |