Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Stanley Park | 8000m | 37:25.2 | 118th · 4th on team | 74.5 | -0.158 | ★CR CSR |
| 2023-09-23 | Bard College | 8000m | 36:10.9 | 124th · 5th on team | 77.7 | -0.142 | ★PR ★CR SR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 36:19.3 | 79th · 5th on team | 79.6 | -0.130 | PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Fortin Park | 6000m | 30:13.6 | 56th · 5th on team | 72.8 | -0.110 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Fortin Park | 8000m | 37:50.8 | 44th · 5th on team | 76.4 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | NE10 Championships | 400m | 48.94 | 5th · 2nd on team | — | -0.041 | |
| 2024-05-04 | NE10 Championships | 400m | 48.4 | 2nd · 1st on team | — | -0.041 | SR |
| 2024-04-20 | Trinity Invitational | 400m | 48.65 | 1st · 1st on team | — | -0.041 | |
| 2024-04-12 | RPI Friday Night Under the Lights | 100m | 11.24 | 12th · 2nd on team | — | -0.037 | SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 100m | 11.04 | 5th · 1st on team | — | -0.037 | SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 200m | 22.29 | 3rd · 1st on team | — | -0.029 | SR |
| 2024-03-23 | Sean Livingston Invitational | 400m | 51.54 | 1st · 1st on team | — | -0.031 | |
| 2024-02-17 | Northeast-10 Indoor Championships | 400m | 48.42 | 2nd · 1st on team | — | -0.048 | SR |
| 2024-02-17 | Northeast-10 Indoor Championships | 400m | 49.65 | 11th · 2nd on team | — | -0.048 | |
| 2024-02-09 | FastTrack Invitational | 200m | 22.74 | 35th · 2nd on team | — | -0.053 | SR |
| 2024-01-27 | Blue & Orange Invitational | 400m | 50.44 | 2nd · 1st on team | — | -0.046 | |
| 2024-01-19 | NYC Gotham Cup | 400m | 50.22 | 4th · 1st on team | — | -0.053 | SR |
| 2024-01-12 | Utica Winter Opener | 500m | 1:07.66 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2023-12-08 | Seahawk Shootout | 300m | 35.82 | 24th · 2nd on team | — | -0.053 | ★PR SR |
| 2023-12-02 | Springfield College Season Opener | 60m | 7.16 | 14th · 3rd on team | — | -0.042 | ★PR SR |
| 2023-12-02 | Springfield College Season Opener | 400m | 51.08 | 1st · 1st on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Northeast-10 Outdoor Track & Field Championships | 400m | 48.85 | 5th · 2nd on team | — | -0.041 | |
| 2023-05-06 | Northeast-10 Outdoor Track & Field Championships | 400m | 47.62 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2023-04-28 | 2023 RPI Capital District Classic | 100m | 11.01 | 5th · 2nd on team | — | -0.037 | ★PR SR |
| 2023-04-28 | 2023 RPI Capital District Classic | 200m | 21.94 | 3rd · 1st on team | — | -0.037 | |
| 2023-04-21 | Bobbi Palma UAlbany Spring Classic | 200m | 21.93 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2023-04-21 | Bobbi Palma UAlbany Spring Classic | 400m | 48.34 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 200m | 21.94 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 400m | 48.77 | 1st · 1st on team | — | -0.037 | |
| 2023-04-08 | Utica Pioneer Spring Invite | 400m | 49.34 | 2nd · 1st on team | — | -0.029 | |
| 2023-04-01 | AIC Yellowjacket Invitational | shot | 5.65m | — | — | -0.029 | |
| 2023-04-01 | Meet results → | Men's Shot Put | 5.65m | — | — | — | |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 400m | 48.48 | 11th · 1st on team | — | -0.057 | |
| 2023-02-17 | Northeast-10 Championships | 400m | 48.48 | 4th · 1st on team | — | -0.048 | PR SR |
| 2023-02-17 | Northeast-10 Championships | 400m | 49.78 | 11th · 2nd on team | — | -0.048 | |
| 2023-02-11 | Middlebury Field and Track Meet | 400m | 51.55 | 1st · 1st on team | — | -0.038 | |
| 2023-02-04 | Meet results → | Men's Shot Put | 8.05m | — | — | — | |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | shot | 8.05m | — | — | -0.046 | |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 200m | 23.04 | 3rd · 1st on team | — | -0.046 | |
| 2023-02-03 | NYU DIII Invitational | 400m | 49.86 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2023-02-03 | NYU DIII Invitational | 200m | 22.58 | 6th · 1st on team | — | -0.050 | PR SR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | shot | 8.41m | — | — | -0.046 | |
| 2023-01-27 | Meet results → | Men's Shot Put | 8.41m | — | — | — | |
| 2023-01-14 | Utica Winter Opener | 200m | 22.81 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2023-01-14 | Utica Winter Opener | 400m | 51.35 | 1st · 1st on team | — | -0.046 | PR SR |
| 2022-12-03 | Saints Holiday Relays | 500m | 1:11 | 1st · 1st on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Penmen Relays | 100m | 13.53 | 39th · 4th on team | — | -0.041 | PR SR |