Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4425m | 21:31.2 | 43rd · 3rd on team | 102.9 | — | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 22:35.9 | 182nd · 5th on team | 98.2 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Lynndale Park | 4000m | 18:17 | 4th · 4th on team | 108.8 | +0.030 | ★CR SR CSR RSR |
| 2025-10-02 | Valley View Middle School | 5000m | 25:16.85 | 33rd · 6th on team | 102.1 | +0.055 | ★CR SR CSR |
| 2025-09-20 | Seaside 3 Course | 4300m | 23:32.4 | 15th · 1st on team | 106.1 | +0.208 | ★PR ★CR SR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 14:37.3 | 39th · 1st on team | 106.5 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 5000m | 24:24.3 | 80th · 5th on team | 100.1 | -0.004 | CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 24:01.6 | 46th · 4th on team | 104.0 | +0.013 | ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 25:29.9 | 206th · 6th on team | 96.5 | -0.004 | SR CSR |
| 2024-10-09 | Lynndale Park | 4000m | 19:39.5 | 19th · 4th on team | 101.2 | +0.030 | CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 25:42.8 | 163rd · 5th on team | 97.1 | +0.010 | SR CSR |
| 2024-09-26 | Jackson HS | 4000m | 18:13.9 | 27th · 3rd on team | 106.2 | -0.004 | ★CR CSR |
| 2024-09-21 | Seaside 3 Course | 4300m | 24:56.1 | 21st · 1st on team | 101.9 | +0.208 | PR CR SR CSR |
| 2024-09-18 | Marysville-Pilchuck HS | 4000m | 17:40 | 14th · 3rd on team | 109.2 | -0.005 | ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 15:21.5 | 71st · 1st on team | 101.3 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 24:06.2 | 50th · 10th on team | 104.1 | +0.013 | CR SR CSR |
| 2023-10-12 | Lynndale Park | 4000m | 19:34.6 | 29th · 9th on team | 102.8 | +0.030 | |
| 2023-10-07 | Lakewood High School | 5000m | 25:00.3 | 263rd · 6th on team | 99.7 | -0.004 | SR CSR |
| 2023-10-04 | Mariner HS | 4000m | 19:11.9 | 13th · 8th on team | 105.1 | +0.037 | ★CR SR CSR RSR |
| 2023-09-28 | Lynndale Park | 4000m | 19:17.9 | 28th · 6th on team | 104.5 | +0.030 | CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 4300m | 26:04.9 | 42nd · 3rd on team | 92.5 | +0.132 | PR ★CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 27:03.1 | 54th · 5th on team | 94.6 | +0.021 | SR CSR |
| 2023-09-13 | Kamiak HS | 4184m | 21:28 | 38th · 8th on team | 100.0 | +0.050 | ★PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 15:11.6 | 37th · 1st on team | 105.0 | +0.025 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 21:49.4 | 13th · 2nd on team | 113.1 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-13 | Ballinger Park | 4000m | 17:01.6 | 4th · 2nd on team | 120.2 | +0.041 | ★PR ★CR SR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 22:31.3 | 112th · 3rd on team | 110.5 | -0.004 | ★CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 23:01.6 | 43rd · 3rd on team | 110.4 | +0.010 | ★CR CSR |
| 2022-09-27 | Lynndale Park | 4586m | 20:56.4 | 3rd · 2nd on team | 112.8 | +0.030 | ★PR ★CR SR CSR |
| 2022-09-22 | Stanwood High School | 4023m | 15:12 | 4th · 2nd on team | 125.4 | -0.038 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 22:30 | 32nd · 2nd on team | 112.9 | +0.021 | PR ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 13:36.7 | 4th · 1st on team | 118.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2022-09-06 | Lynndale Park | 3218m | 15:42 | 3rd · 3rd on team | 110.5 | +0.118 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | hj | 5-02.00 | — | — | -0.039 | |
| 2026-05-22 | 3A District 1 - NW Championships | hj | 5' 1" | — | — | -0.033 | |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | hj | 5-02.00 | — | — | -0.030 | |
| 2026-05-08 | Edmonds School District Track & Field Champs | hj | 5-00.00 | — | — | -0.030 | |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | hj | 5-00.00 | — | — | -0.036 | |
| 2026-04-25 | 36th gearUP Eason Invitational | hj | 5' 0" | — | — | -0.034 | |
| 2026-04-23 | WESCO: Meadowdale / Lynnwood / Mariner @ Edmonds District Stadium | hj | 5-02.00 | — | — | -0.030 | |
| 2026-04-16 | Meadowdale & MP at Cascade | hj | 5' 1" | — | — | -0.030 | |
| 2026-04-16 | Meadowdale & MP at Cascade | 100m | 13.92 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2026-04-11 | Birger Solberg Invitational | hj | 4-10.00 | — | — | -0.031 | |
| 2026-04-11 | Birger Solberg Invitational | 400m | 1:04 | 14th · 1st on team | — | -0.031 | ★PR SR |
| 2026-04-02 | WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium | hj | 5' 0" | — | — | -0.033 | |
| 2026-04-02 | WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium | 100mh | 20.03 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2026-03-26 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds District Stadium | hj | 5-00.00 | — | — | -0.030 | |
| 2026-03-26 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds District Stadium | 200m | 28.5 | 6th · 1st on team | — | -0.030 | ★PR SR |
| 2026-03-14 | Spring Preview Invitational | hj | 5-00.00 | — | — | -0.030 | |
| 2026-03-14 | Spring Preview Invitational | pv | DNS | — | — | -0.030 | |
| 2026-03-14 | Spring Preview Invitational | 400m | 1:04.32 | 4th · 1st on team | — | -0.030 | PR SR |
| 2025-08-06 | Bill Roe All-Comers Meet #10 - Track 10k | hj | 1.45m | — | — | -0.033 |
2025 TF
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 400mh | 1:21.66 | 4th · 4th on team | — | -0.033 | ★PR SR |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | hj | 1.47m | — | — | -0.033 | |
| 2024-05-17 | 3A NW District 1 Championships - Day 1 & Day 2 | hj | 4-11.00 | — | — | -0.033 | |
| 2024-05-10 | 3A WESCO South League Championships | hj | 5-00.00 | — | — | -0.030 | |
| 2024-05-03 | Edmonds School District Track & Field Champs | hj | 5-00.00 | — | — | -0.030 | |
| 2024-04-27 | Shoreline Invitational | hj | 4-08.00 | — | — | -0.033 | |
| 2024-04-25 | Kamiak & Meadowdale @ Jackson | hj | 4-11.00 | — | — | -0.030 | |
| 2024-04-20 | 34th gearUP Eason Invitational | hj | 4' 8 | — | — | -0.034 | |
| 2024-04-18 | Wesco Track - Meadowdale / Lynnwood / Mariner @ Edmonds Stadium | hj | 4-10.00 | — | — | -0.030 | |
| 2024-04-18 | Wesco Track - Meadowdale / Lynnwood / Mariner @ Edmonds Stadium | 800m | 2:48.24 | 3rd · 2nd on team | 109.1 | -0.030 | ★PR SR RSR |
| 2024-04-11 | Marysville-Pilchuck, Meadowdale @ Cascade | 200m | 30.59 | 6th · 4th on team | — | -0.030 | PR SR |
| 2024-04-11 | Marysville-Pilchuck, Meadowdale @ Cascade | 400m | 1:08.02 | 4th · 4th on team | — | -0.030 | PR SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | hj | 4-08.00 | — | — | -0.031 | |
| 2024-03-21 | Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds Stadium | hj | 4-10.00 | — | — | -0.030 | |
| 2024-03-21 | Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds Stadium | 800m | 2:52.15 | 6th · 2nd on team | 106.6 | -0.030 | PR SR RSR |
| 2024-03-08 | ESD Spring Preview Jamboree | hj | 4-11.00 | — | — | -0.030 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | SNO KING MS Championships | hj | 4-06.00 | — | — | -0.033 | |
| 2022-05-25 | SNO KING MS Championships | 1600m | 6:02.15 | 3rd · 1st on team | 123.4 | -0.033 | ★PR R SR RSR |
| 2022-05-19 | Sno King MS South Prelims | hj | 4-06.00 | — | — | -0.030 | |
| 2022-05-19 | Sno King MS South Prelims | 1600m | 6:06.89 | 3rd · 1st on team | 121.9 | -0.030 | PR R SR RSR |