Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:36.4 | 80th · 1st on team | 129.2 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2025-10-02 | Brightwood Hills Golf Course | 5000m | 21:49.8 | 3rd · 2nd on team | 113.0 | +0.000 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 21:41.3 | 37th · 2nd on team | 117.9 | +0.046 | CR CSR |
| 2025-09-04 | Anoka HS | 5000m | 20:12.1 | 28th · 1st on team | 120.6 | +0.004 | PR ★CR SR CSR RSR |
| 2025-08-22 | Silver View Park | 3200m | 13:35.3 | 2nd · 1st on team | 120.4 | +0.102 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Anoka HS | 5000m | 22:03.1 | 31st · 2nd on team | 112.8 | +0.004 | PR CR SR CSR |
| 2024-10-15 | Tanners Brook Golf Course | 5000m | 22:26.2 | 68th · 3rd on team | 109.1 | -0.005 | PR ★CR SR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 22:31.1 | 38th · 2nd on team | 112.9 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 23:58 | 139th · 3rd on team | 108.4 | +0.046 | PR CR SR CSR RSR |
| 2024-08-23 | Silver View Park | 5000m | 24:47.3 | 14th · 3rd on team | 102.8 | +0.033 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 11:14.4 | 13th · 1st on team | 130.1 | -0.038 | |
| 2026-06-04 | MSHSL State Track & Field Championships | 1600m | 5:09.91 | 12th · 1st on team | 131.0 | -0.038 | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 3200m | 11:17.11 | 2nd · 1st on team | 130.2 | -0.033 | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 1600m | 5:11.37 | 2nd · 1st on team | 131.0 | -0.033 | |
| 2026-05-19 | Suburban East Conference Championship | 3200m | 11:11.76 | 4th · 1st on team | 131.6 | -0.031 | ★PR SR |
| 2026-05-19 | Suburban East Conference Championship | 1600m | 5:08.79 | 5th · 2nd on team | 132.5 | -0.031 | ★PR ★R SR RSR |
| 2026-05-14 | Greenslit Relays | 3200m | 11:33.71 | 1st · 1st on team | 128.1 | -0.026 | |
| 2026-05-14 | Greenslit Relays | 400m | 1:05.01 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2026-05-01 | Don Fineran Panther Invitational | 3200m | 11:13.41 | 1st · 1st on team | 131.9 | -0.026 | PR R SR RSR |
| 2026-04-25 | Lakeville North Panther Mega Meet | 800m | 2:25.31 | 3rd · 1st on team | 126.5 | -0.029 | SR |
| 2026-04-24 | Hamline Elite Meet | 1600m | 5:13.28 | 15th · 1st on team | 130.4 | -0.032 | |
| 2026-04-20 | Eric Jones Invitational | 800m | 2:27.95 | 3rd · 2nd on team | 124.9 | -0.024 | SR |
| 2026-04-20 | Eric Jones Invitational | 1600m | 5:12.8 | 2nd · 1st on team | 131.7 | -0.024 | PR R SR RSR |
| 2026-04-15 | Girls SEC Open | 3200m | 11:33.98 | 3rd · 1st on team | 127.7 | -0.028 | |
| 2026-04-10 | Irondale Knights Under the Lights | 800m | 2:34.29 | 5th · 2nd on team | 119.6 | -0.026 | |
| 2026-04-10 | Irondale Knights Under the Lights | 3200m | 11:28.75 | 3rd · 1st on team | 129.0 | -0.026 | PR SR RSR |
| 2026-04-04 | Midwest Indoor Championship, hosted by UWRF | 800m | 2:29.37 | 4th · 2nd on team | 124.5 | -0.031 | SR |
| 2026-04-04 | Midwest Indoor Championship, hosted by UWRF | 1600m | 5:27.14 | 3rd · 1st on team | 126.4 | -0.031 | RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 1600m | 5:25.75 | 4th · 1st on team | 126.0 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 5AAA Championships | 800m | 2:25.27 | 14th · 3rd on team | 125.8 | -0.033 | ★PR SR RSR |
| 2025-05-28 | MSHSL Section 5AAA Championships | 1600m | 5:23.35 | 6th · 1st on team | 125.4 | -0.033 | PR SR |
| 2025-05-28 | MSHSL Section 5AAA Championships | 800m | 2:30.43 | 20th · 4th on team | 121.5 | -0.033 | |
| 2025-05-22 | Suburban East Conference Championship | 800m | 2:27.89 | 10th · 2nd on team | 124.6 | -0.031 | PR SR RSR |
| 2025-05-15 | Irondale Greenslit Relays | 1600m | 5:47.28 | 1st · 1st on team | 119.0 | -0.026 | |
| 2025-05-06 | Section 5AAA True Team | 800m | 2:33.95 | 12th · 1st on team | 119.0 | -0.033 | PR SR RSR |
| 2025-05-02 | Don Fineran Panther Invitational | 3200m | 12:33.99 | 3rd · 1st on team | 117.6 | -0.026 | PR SR |
| 2025-04-26 | Lakeville North Mega Meet | 1600m | 5:47.63 | 8th · 1st on team | 117.4 | -0.029 | |
| 2025-04-21 | Eric Jones Invitational | 1600m | 5:45.9 | 6th · 1st on team | 118.9 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 5AAA Championships | 1600m | 5:42.36 | 12th · 1st on team | 118.9 | -0.033 | PR SR RSR |
| 2024-05-23 | Suburban East Conference Championship | 1600m | 5:57.74 | 24th · 1st on team | 114.3 | -0.033 | |
| 2024-05-03 | Don Fineran Panther Invitational | 1mile | 5:51.87 | 7th · 1st on team | 117.6 | -0.026 | ★PR SR |
| 2024-04-27 | WBL CoEd Invite | 800m | 2:36.59 | 2nd · 1st on team | 118.1 | -0.031 | PR SR RSR |
| 2024-04-18 | WBL Varsity Girls | 1600m | 5:52.54 | 3rd · 1st on team | 116.8 | -0.031 | SR RSR |
| 2024-03-29 | Griak Indoor Classic - Maroon | 800m | 2:42.2 | 17th · 2nd on team | 114.1 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AAA Championships | 1600m | 5:48.29 | 12th · 1st on team | 127.8 | -0.033 | PR R SR RSR |
| 2023-06-02 | MSHSL Section 5AAA Championships | 800m | 2:42.58 | 25th · 2nd on team | 123.8 | -0.033 | |
| 2023-05-25 | Suburban East Conference Championship | 3200m | 13:39.6 | 22nd · 1st on team | 117.3 | -0.033 | |
| 2023-05-09 | Section 5AAA True Team | 3200m | 13:02.64 | 15th · 1st on team | 121.4 | -0.033 | PR SR |
| 2023-05-02 | Irondale/Monti/NB/Tech | 1600m | 6:16.16 | 9th · 1st on team | 119.9 | -0.025 | |
| 2023-04-29 | White Bear Lake CoEd Invite | 800m | 2:42.77 | 8th · 1st on team | 124.2 | -0.031 | |
| 2023-04-29 | White Bear Lake CoEd Invite | 1600m | 6:07.39 | 9th · 1st on team | 121.5 | -0.031 | |
| 2023-04-26 | Stillwater JV Girls | 1600m | 6:01.69 | 2nd · 1st on team | 122.8 | -0.029 | SR |
| 2023-04-18 | Girls SEC Open | 800m | 2:43.81 | 14th · 1st on team | 122.6 | -0.028 | |
| 2023-04-14 | Irondale HS | 1600m | 6:13.01 | 15th · 1st on team | 120.4 | -0.026 | SR RSR |
| 2023-04-14 | Irondale HS | 800m | 2:40.9 | 5th · 1st on team | 126.0 | -0.026 | SR RSR |
| 2023-04-11 | SEC Girls Relays | 1600m | 6:35.23 | 16th · 1st on team | 112.9 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 5AAA Championships | 800m | 2:39.05 | 24th · 1st on team | 126.8 | -0.033 | PR R SR RSR |
| 2022-05-24 | Suburban East Conference Championships | 1600m | 5:56.19 | 26th · 2nd on team | 124.9 | -0.035 | PR R SR RSR |
| 2022-05-10 | Section 5AAA True Team | 1600m | 6:00.58 | 22nd · 3rd on team | 123.7 | -0.033 | PR R SR RSR |
| 2022-05-03 | Buffalo Invite | 1600m | 6:09.12 | 9th · 2nd on team | 121.5 | -0.025 | PR R SR RSR |