Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 19:59.2 | 65th · 2nd on team | 104.3 | +0.025 | CSR RSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 20:43 | 43rd · 2nd on team | 100.8 | +0.019 | CSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 20:07.8 | 39th · 2nd on team | 100.2 | -0.008 | ★CR CSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 21:50.3 | 86th · 2nd on team | 96.2 | +0.021 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 20:02.6 | 165th · 2nd on team | 102.5 | +0.006 | CSR RSR |
| 2025-09-08 | Warroad Estates Golf Course | 5000m | 19:52.62 | 12th · 1st on team | 102.5 | +0.000 | ★CR SR CSR RSR |
| 2025-08-28 | Multi Events Center | 5000m | 20:56.5 | 11th · 1st on team | 101.0 | +0.035 | CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 20:43.6 | 53rd · 1st on team | 97.9 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 19:48.5 | 46th · 1st on team | 105.7 | +0.025 | ★CR CSR |
| 2024-10-14 | Greenwood Golf Course | 5000m | 19:22.7 | 26th · 1st on team | 107.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Valley Golf Course | 5000m | 19:31 | 14th · 1st on team | 106.3 | +0.018 | ★CR CSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 19:28.7 | 55th · 2nd on team | 106.4 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 19:29.6 | 111th · 1st on team | 105.8 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-23 | Valley Golf Course | 5000m | 20:06 | 21st · 1st on team | 103.8 | +0.018 | PR CR SR CSR RSR |
| 2024-09-17 | Twin pines golf course | 5000m | 20:26.1 | 29th · 1st on team | 103.6 | +0.025 | CR CSR |
| 2024-09-09 | Warroad Estates Golf Course | 5000m | 20:42.1 | 14th · 1st on team | 100.1 | +0.000 | CR CSR |
| 2024-08-29 | Multi Events Center | 5000m | 20:18.5 | 5th · 1st on team | 103.7 | +0.035 | PR ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 21:21.1 | 44th · 1st on team | 96.9 | +0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Twin pines golf course | 5000m | 22:56.4 | 80th · 6th on team | 107.2 | +0.025 | PR CR SR CSR RSR |
| 2023-10-16 | Greenwood Golf Course | 5000m | 23:22.2 | 58th · 6th on team | 103.7 | +0.019 | PR CR SR CSR |
| 2023-10-12 | Oak Knoll CG | 5000m | 24:13.2 | 56th · 5th on team | 103.8 | +0.053 | ★CR CSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 24:03.8 | 111th · 6th on team | 102.4 | +0.021 | PR CR SR CSR |
| 2023-09-30 | Lincoln Drive Park | 2500m | 12:57 | 81st · 1st on team | 91.0 | — | ★PR ★CR SR CSR |
| 2023-09-25 | Valley Golf Course | 3200m | 14:04.3 | 13th · 1st on team | 105.8 | +0.004 | ★CR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 14:58 | 30th · 2nd on team | 105.9 | +0.064 | ★CR CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 3200m | 14:04.1 | 26th · 2nd on team | 104.1 | -0.010 | ★CR CSR |
| 2023-09-11 | Warroad Estates Golf Course | 3200m | 13:53.5 | 17th · 2nd on team | 105.1 | -0.017 | ★PR ★CR SR CSR |
| 2023-08-31 | Multi Events Center | 3200m | 14:48.2 | 12th · 2nd on team | 105.2 | +0.045 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Twin pines golf course | 5000m | 25:17.6 | 109th · 5th on team | 97.6 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-17 | Greenwood Golf Course | 3200m | 15:51.9 | 77th · 1st on team | 95.4 | +0.005 | ★CR CSR |
| 2022-10-11 | Valley Golf Course | 3200m | 15:42.3 | 15th · 1st on team | 96.2 | +0.004 | PR CR SR CSR |
| 2022-09-29 | Valley Golf Course | 3200m | 15:51.6 | 25th · 1st on team | 94.9 | +0.004 | PR CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 3000m | 15:28.6 | 73rd · 2nd on team | 88.1 | -0.024 | ★PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 16:31.1 | 61st · 2nd on team | 97.3 | +0.064 | PR CR R SR CSR RSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 17:41.6 | 74th · 2nd on team | 84.7 | -0.010 | CR CSR |
| 2022-09-12 | Warroad Estates Golf Course | 3200m | 16:36.8 | 25th · 1st on team | 89.3 | -0.017 | PR CR SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 14:56.1 | 125th · 1st on team | 78.9 | +0.016 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 3200m | 12:33.41 | 14th · 1st on team | 97.6 | -0.028 | SR |
| 2026-05-14 | ABW Booster Club Invitational | 3200m | 12:50.02 | 15th · 1st on team | 95.6 | -0.027 | SR |
| 2026-05-12 | Northland Conference Meet | 3200m | 12:58.82 | 10th · 1st on team | 94.6 | -0.026 | |
| 2026-05-07 | Pine-To-Prairie Conference Meet | 3200m | 13:04.7 | 10th · 1st on team | 93.9 | -0.026 | |
| 2026-04-30 | Craig Fredrickson Invite | 3200m | 12:55.21 | 5th · 1st on team | 94.3 | -0.034 | SR |
| 2026-04-23 | Bagley/Fosston Invitational | 1600m | 6:02.77 | 13th · 2nd on team | 93.6 | -0.026 | |
| 2026-04-07 | Beaver Relays | 1600m | 5:49.19 | 27th · 2nd on team | 98.2 | -0.028 | SR RSR |
| 2026-03-24 | Craig Hougen Relays | 1600m | 5:54.93 | 19th · 2nd on team | 96.6 | -0.028 | SR |
| 2026-03-20 | Mike Grandall Invite | 1mile | 5:51.78 | 41st · 2nd on team | 96.6 | -0.032 | SR RSR |
| 2026-03-20 | Mike Grandall Invite | 600m | 1:53.76 | 20th · 1st on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 3200m | 12:07.12 | 10th · 2nd on team | 100.5 | -0.026 | |
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 1600m | 5:36.86 | 12th · 2nd on team | 100.3 | -0.026 | |
| 2025-05-13 | Deerwood Bank Invite | 1600m | 5:49.97 | 1st · 1st on team | 98.4 | -0.019 | |
| 2025-05-13 | Deerwood Bank Invite | 3200m | 12:39.45 | 2nd · 2nd on team | 98.6 | -0.019 | |
| 2025-05-08 | PTP Conference Meet | 1600m | 5:35.5 | 8th · 2nd on team | 101.5 | -0.024 | |
| 2025-05-08 | PTP Conference Meet | 3200m | 12:13.4 | 8th · 2nd on team | 100.7 | -0.024 | |
| 2025-05-06 | Section 8A True Team | 3200m | 12:29.32 | 12th · 2nd on team | 97.9 | -0.028 | |
| 2025-04-22 | Heartland Invitational | 3200m | 12:00.79 | 7th · 2nd on team | 101.9 | -0.028 | ★PR SR |
| 2025-04-22 | Heartland Invitational | 1600m | 5:34.51 | 19th · 3rd on team | 101.4 | -0.028 | |
| 2025-04-08 | Beaver Relays | 1600m | 5:33.52 | 5th · 1st on team | 102.6 | -0.028 | ★PR SR RSR |
| 2025-04-08 | Beaver Relays | 3200m | 12:09.13 | 1st · 1st on team | 101.2 | -0.028 | PR SR |
| 2025-04-01 | Little Amik | 1600m | 5:37.21 | 23rd · 1st on team | 101.5 | -0.028 | PR SR RSR |
| 2025-04-01 | Little Amik | 800m | 2:33.6 | 26th · 2nd on team | 100.1 | -0.028 | ★PR SR |
| 2025-03-25 | Craig Hougen Relays | 1600m | 5:48.13 | 11th · 2nd on team | 98.3 | -0.028 | PR SR RSR |
| 2025-03-25 | Craig Hougen Relays | 3200m | 12:35.49 | 5th · 1st on team | 97.7 | -0.028 | PR SR |
| 2025-03-21 | Mike Grandall Open | 3200m | 12:36.84 | 17th · 2nd on team | 96.4 | -0.032 | PR SR RSR |
| 2025-03-21 | Mike Grandall Open | 1mile | 5:50.62 | 46th · 3rd on team | 96.8 | -0.032 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 8A - East Sub Section | 3200m | 13:02.59 | 11th · 2nd on team | 110.6 | -0.017 | PR ★R SR RSR |
| 2024-05-16 | A-B-W Invite | 3200m | 13:14.18 | 16th · 2nd on team | 107.6 | -0.027 | PR SR |
| 2024-05-14 | Deerwood Bank Invitational | 3200m | 13:16.31 | 3rd · 2nd on team | 108.6 | -0.019 | PR R SR RSR |
| 2024-05-13 | Bagley/Fosston Middle School Meet #2 | discus | 90' 1 | — | — | -0.026 | |
| 2024-05-13 | Bagley/Fosston Middle School Meet #2 | 800m | 2:53.57 | 4th · 1st on team | 105.0 | -0.026 | SR RSR |
| 2024-05-09 | Pine to Prairie Conference Meet | 3200m | 13:51.7 | 7th · 2nd on team | 103.5 | -0.027 | |
| 2024-05-01 | Dilworth-Glydon-Felton Varsity Invitational | discus | 66-07 | — | — | -0.025 | |
| 2024-05-01 | Dilworth-Glydon-Felton Varsity Invitational | 3200m | 13:38.59 | 15th · 2nd on team | 105.0 | -0.025 | PR SR RSR |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | discus | 88' 9.5 | — | — | -0.026 | |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 1600m | 6:38 | 12th · 2nd on team | 100.9 | -0.026 | |
| 2024-04-23 | Heartland Invitational | discus | 70' 11 | — | — | -0.028 | |
| 2024-04-23 | Heartland Invitational | 1600m | 6:36.16 | 25th · 5th on team | 101.1 | -0.028 | SR |
| 2024-04-23 | Heartland Invitational | 3200m | 13:54 | 11th · 2nd on team | 103.0 | -0.028 | |
| 2024-04-12 | EGF Indoor Meet #1 | 1500m | 6:21.96 | 33rd · 3rd on team | 97.0 | -0.032 | ★PR SR |
| 2024-04-12 | EGF Indoor Meet #1 | 3000m | 13:18.15 | 23rd · 2nd on team | 99.7 | -0.032 | ★PR SR |
| 2024-04-02 | Craig Hougen Relays | 3200m | 13:44.29 | 7th · 1st on team | 104.8 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | TRF Junior High/MS Meet #3 | discus | 73-01 | — | — | -0.020 | |
| 2023-05-19 | TRF Junior High/MS Meet #3 | 1600m | 6:16.17 | 1st · 1st on team | 107.3 | -0.020 | PR R SR RSR |
| 2023-05-19 | TRF Junior High/MS Meet #3 | 800m | 2:52.81 | 1st · 1st on team | 106.6 | -0.020 | PR SR |
| 2023-04-27 | Bagley/Fosston Middle School Invitational | discus | 77' 4 | — | — | -0.026 | |
| 2023-04-27 | Bagley/Fosston Middle School Invitational | 1600m | 6:36 | 5th · 1st on team | 101.1 | -0.026 | PR R SR RSR |
| 2023-04-27 | Bagley/Fosston Middle School Invitational | 800m | 2:58.2 | 2nd · 1st on team | 102.7 | -0.026 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Northome JH | discus | 67-10 | — | — | -0.019 | |
| 2022-05-19 | Northome JH | 800m | 3:23 | 2nd · 1st on team | 91.6 | -0.019 | PR R SR RSR |