Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:12 | 130th · 1st on team | 112.4 | +0.062 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:52.3 | 10th · 1st on team | 112.8 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Tyler State Park | 5000m | 18:34 | 3rd · 2nd on team | 112.5 | +0.021 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:03.9 | 120th · 1st on team | 112.1 | -0.009 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:24 | 147th · 1st on team | 111.7 | +0.061 | ★CR R CSR RSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:32.7 | 14th · 2nd on team | 109.1 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-16 | Tyler State Park | 5000m | 19:20 | 14th · 2nd on team | 108.8 | +0.033 | CR R CSR RSR |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 19:03.6 | 21st · 2nd on team | 107.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Tyler State Park | 5000m | 20:34.1 | 15th · 2nd on team | 103.6 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:04.5 | 21st · 3rd on team | 106.3 | -0.009 | PR CR R SR CSR RSR |
| 2023-10-10 | Dock Mennonite Academy | 5000m | 20:04.4 | 32nd · 2nd on team | 102.4 | +0.002 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:26.4 | 32nd · 2nd on team | 100.2 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-19 | Tyler State Park | 5000m | 21:26 | 28th · 3rd on team | 98.0 | +0.021 | PR ★CR SR CSR |
| 2022-10-03 | Rose Tree Park | 5000m | 21:45 | 24th · 3rd on team | 99.2 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Tyler State Park | 5000m | 22:57 | 10th · 3rd on team | — | +0.021 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 5:01.5 | 4th · 1st on team | 110.8 | -0.042 | |
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 3200m | 10:59.74 | 6th · 1st on team | 109.9 | -0.042 | |
| 2026-05-06 | Bicentennial Athletic League T&F Championships | 1600m | 4:54.32 | 4th · 1st on team | 114.6 | -0.033 | |
| 2026-05-06 | Bicentennial Athletic League T&F Championships | 3200m | 10:43.32 | 3rd · 1st on team | 113.8 | -0.033 | |
| 2026-04-30 | Helman/Hosier Invite | 1600m | 4:57.24 | 24th · 1st on team | 112.4 | -0.042 | |
| 2026-04-30 | Helman/Hosier Invite | 3200m | 10:35.18 | 10th · 1st on team | 114.1 | -0.042 | ★PR SR |
| 2026-04-27 | BAL #2 | 1600m | 4:57.01 | 1st · 1st on team | 114.9 | -0.021 | |
| 2026-04-21 | Dock Distance Night | 800m | 2:20.62 | 24th · 1st on team | 107.4 | -0.033 | |
| 2026-04-21 | Dock Distance Night | 1600m | 4:51.3 | 1st · 1st on team | 115.8 | -0.033 | ★PR ★R SR RSR |
| 2026-04-18 | Pirate Invitational | 1600m | 4:59.48 | 4th · 1st on team | 113.2 | -0.027 | SR |
| 2026-02-06 | TFCAofGP Last Chance Meet | 3000m | 10:13.61 | 15th · 1st on team | 111.2 | -0.040 | |
| 2026-01-23 | TFCAGP #7 | 3000m | 10:01.26 | 17th · 1st on team | 113.5 | -0.040 | ★PR SR RSR |
| 2026-01-15 | Big Bear Meet | 3000m | 10:02.39 | 7th · 1st on team | 113.4 | -0.039 | PR SR RSR |
| 2026-01-10 | TFCAGP #5 | 3000m | 10:08.17 | 13th · 1st on team | 112.2 | -0.040 | |
| 2026-01-03 | TFCAGP #4 | 3000m | 10:04.94 | 22nd · 1st on team | 112.8 | -0.040 | PR SR RSR |
| 2025-12-29 | RJBIC | 800m | 2:19.96 | 23rd · 1st on team | 108.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 3200m | 11:00.77 | 8th · 2nd on team | 109.1 | -0.042 | |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 5:00.14 | 7th · 1st on team | 111.0 | -0.042 | |
| 2025-05-07 | Bicentennial Athletic League T&F Championships | 3200m | 10:57.97 | 5th · 2nd on team | 110.7 | -0.033 | PR SR |
| 2025-05-07 | Bicentennial Athletic League T&F Championships | 1600m | 4:55.47 | 6th · 1st on team | 114.0 | -0.033 | PR R SR RSR |
| 2025-05-01 | Helman/Hosier Invite | 3200m | 11:15.18 | 20th · 2nd on team | 107.2 | -0.042 | |
| 2025-05-01 | Helman/Hosier Invite | 1600m | 4:59.15 | 16th · 1st on team | 111.8 | -0.042 | PR R SR RSR |
| 2025-04-26 | Whippets Track & Field Invitational | 1600m | 5:12.05 | 59th · 1st on team | 107.8 | -0.036 | |
| 2025-04-26 | Whippets Track & Field Invitational | 3200m | 11:15.36 | 13th · 1st on team | 108.1 | -0.036 | |
| 2025-04-23 | Dock Distance Night | 3200m | 11:27.41 | 2nd · 2nd on team | 106.3 | -0.033 | |
| 2025-04-05 | Tom Putera Invitational | 3200m | 11:14.5 | 2nd · 1st on team | 108.1 | -0.033 | PR SR RSR |
| 2025-04-05 | Tom Putera Invitational | 1600m | 5:09.08 | 7th · 1st on team | 109.0 | -0.033 | PR SR RSR |
| 2025-01-24 | Ursinus HS Invitational | 1mile | 5:22.91 | 58th · 1st on team | 105.5 | -0.039 | ★PR SR RSR |
| 2025-01-24 | Ursinus HS Invitational | 3000m | 10:58.48 | 32nd · 1st on team | 103.3 | -0.039 | PR SR |
| 2025-01-15 | Bears HS Invitational | 3000m | 11:02.48 | 14th · 1st on team | 102.7 | -0.039 | |
| 2025-01-15 | Bears HS Invitational | 1mile | 5:24.56 | 34th · 1st on team | 105.0 | -0.039 | PR SR RSR |
| 2024-12-08 | Ursinus HS Opener | 3000m | 10:59.17 | 10th · 1st on team | 103.1 | -0.039 | PR SR RSR |
| 2024-12-08 | Ursinus HS Opener | 1mile | 5:27.17 | 20th · 1st on team | 104.2 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Dock Last Chance Distance Night | 3200m | 11:34.2 | 6th · 1st on team | 104.4 | -0.033 | |
| 2024-05-09 | Bicentennial Athletic League T&F Championships | 1600m | 5:12.33 | 12th · 1st on team | 107.7 | -0.033 | PR R SR RSR |
| 2024-05-09 | Bicentennial Athletic League T&F Championships | 3200m | 11:28.63 | 8th · 1st on team | 105.5 | -0.033 | PR SR |
| 2024-05-02 | Helman Hosier Invitational | 3200m | 11:48.9 | 24th · 1st on team | 102.3 | -0.042 | PR SR RSR |
| 2024-05-02 | Helman Hosier Invitational | 1600m | 5:23.17 | 24th · 1st on team | 103.7 | -0.042 | PR SR RSR |
| 2024-04-13 | Tom Putera Invitational | 3200m | 12:23.32 | 6th · 1st on team | 98.8 | -0.033 | |
| 2024-04-13 | Tom Putera Invitational | 1600m | 5:35.87 | 5th · 1st on team | 101.1 | -0.033 | RSR |
| 2024-04-04 | The John Heins Invitational | 3200m | 12:15.28 | 23rd · 1st on team | 99.0 | -0.033 | SR RSR |
| 2024-04-04 | The John Heins Invitational | 1600m | 5:34.95 | 23rd · 1st on team | 100.5 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Bicentennial Athletic League T&F Championships | 3200m | 12:02.42 | 8th · 2nd on team | 101.2 | -0.033 | R RSR |
| 2023-05-11 | Bicentennial Athletic League T&F Championships | 1600m | 5:33.4 | 11th · 1st on team | 101.4 | -0.033 | R RSR |
| 2023-05-04 | Helman/Hosier Invitational | 1600m | 5:31.71 | 28th · 1st on team | 100.4 | -0.042 | PR R SR RSR |
| 2023-05-04 | Helman/Hosier Invitational | 3200m | 12:00.76 | 20th · 1st on team | 99.1 | -0.042 | PR SR |
| 2023-04-18 | Distance Night at Dock | 1600m | 5:40.6 | 22nd · 1st on team | 99.1 | -0.033 | PR SR RSR |
| 2023-04-18 | Distance Night at Dock | 3200m | 13:13.53 | 6th · 1st on team | 91.8 | -0.033 | PR SR |