Emily Shu
The Stony Brook (NY) · 12 · PSAANY DD11 DD · Compare head to head
Athlete ratingi
85.8
2024 XC season
Races
6
Seasons
2
2022 — 2024
RankedNation #120152·NY #4937·NY DD #415·11 #81·11 DD #14·PSAA #18·Team #21
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Training paces
& VO2max →
critical speed
10:07/mi, fitted from
3 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2024 XC
85.4
The Stony Brook (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2024-11-04 |
Van Cortlandt Park
|
5000m |
30:37.7 |
206th
· 7th on team |
84.7 |
+2.6% |
★PR
★CR
SR
CSR
|
| 2024-10-29 |
Portledge School
|
4000m |
22:30.6 |
24th
· 9th on team |
86.3 |
-2.8% |
★PR
★CR
SR
CSR
RSR
|
| 2024-10-18 |
Van Cortlandt Park
|
5000m |
30:39.4 |
54th
· 3rd on team |
85.0 |
+2.6% |
PR
CR
SR
CSR
RSR
|
Track & Field
TF speed rating
