Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Seminole Valley Park | 5000m | 17:05.3 | 14th · 4th on team | 118.5 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 17:56.4 | 7th · 2nd on team | 116.0 | +0.019 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 17:38.2 | 11th · 3rd on team | 116.3 | +0.007 | PR ★CR SR CSR |
| 2025-09-20 | Central College Course | 5000m | 17:55.9 | 24th · 1st on team | 115.9 | +0.027 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 17:43.6 | 56th · 6th on team | 117.9 | +0.019 | PR ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 4000m | 14:07.2 | 5th · 1st on team | 116.2 | +0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:33.7 | 157th · 3rd on team | 112.5 | +0.016 | PR ★CR SR CSR RSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 18:48 | 49th · 15th on team | 109.1 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 19:11.4 | 75th · 9th on team | 106.9 | -0.001 | PR CR SR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 19:31 | 30th · 10th on team | 108.1 | +0.036 | ★CR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 19:41.1 | 106th · 8th on team | 107.5 | +0.027 | CR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 19:19.7 | 50th · 1st on team | 107.0 | +0.019 | PR CR SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 19:39 | 82nd · 4th on team | 106.9 | +0.022 | PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 4000m | 16:05 | 35th · 4th on team | 103.3 | +0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Rockford Fossil Park | 3000m | 12:42 | 4th · 1st on team | 114.8 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2022-10-02 | Valley Southwoods Freshman High School | 4000m | 18:03.2 | 5th · 1st on team | 106.3 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 2735m | 14:03.2 | 49th · 5th on team | 92.4 | +0.006 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Trojan JV | 1600m | 4:54.66 | 5th · 1st on team | 114.2 | -0.035 | SR RSR |
| 2026-04-11 | Cedar Rapids Boys Invitational | 1600m | 5:01.03 | 11th · 1st on team | 112.5 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | CRTC Track and Field Invite | 800m | 2:11.6 | 2nd · 1st on team | 115.5 | -0.026 | ★PR SR |
| 2025-05-12 | Trojan JV | 1600m | 4:50.73 | 11th · 2nd on team | 116.4 | -0.028 | ★PR SR RSR |
| 2025-04-29 | Xavier Co-Ed Invitational | 3200m | 11:01.51 | 7th · 3rd on team | 111.1 | -0.029 | RSR |
| 2025-04-17 | Forwald | 3200m | 11:00.63 | 16th · 3rd on team | 110.8 | -0.033 | ★PR SR RSR |
| 2025-04-12 | CRCSD Boys Invite | 1600m | 5:06 | 7th · 1st on team | 110.7 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | AAU Iowa District Qualifier | 1500m | 5:08.67 | 2nd · 1st on team | 121.4 | -0.021 | |
| 2024-06-08 | AAU Iowa District Qualifier | 800m | 2:27.16 | 3rd · 1st on team | 124.9 | -0.021 | PR ★R SR RSR |
| 2024-06-08 | AAU Iowa District Qualifier | 800m | 2:27.16 | 4th · 1st on team | 124.9 | -0.021 | |
| 2024-06-08 | AAU Iowa District Qualifier | 3000m | 13:50.44 | 3rd · 1st on team | 97.0 | -0.021 | |
| 2024-06-08 | AAU Iowa District Qualifier | 3000m | 13:50.44 | 3rd · 1st on team | 97.0 | -0.021 | |
| 2024-05-25 | Cedar Rapids Track Club Youth Track Meet | 3000m | 11:04.1 | 2nd · 2nd on team | 120.9 | -0.026 | ★PR R SR RSR |
| 2024-05-25 | Cedar Rapids Track Club Youth Track Meet | 1500m | 5:01.59 | 5th · 3rd on team | 123.8 | -0.026 | ★PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 1500m | 5:13.95 | 7th · 1st on team | 119.8 | -0.018 | PR R SR RSR |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 1500m | 5:13.95 | 7th · 1st on team | 119.8 | -0.018 | |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 1500m | 5:15.26 | 11th · 2nd on team | 117.4 | -0.034 | PR R SR RSR |
| 2023-05-28 | CRTC Track and Field Meet | 1500m | 5:21.57 | 3rd · 1st on team | 116.4 | -0.026 | PR R SR RSR |
| 2023-05-28 | CRTC Track and Field Meet | 800m | 2:40.05 | 4th · 2nd on team | 114.7 | -0.026 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | AAU Iowa District Qualifier | 3000m | 13:54.56 | 4th · 1st on team | 97.0 | -0.018 | |
| 2022-06-11 | AAU Iowa District Qualifier | 800m | 3:25.1 | 6th · 1st on team | 90.3 | -0.018 | |
| 2022-06-05 | JRC Youth Track & Field Meet | 1500m | 6:29.73 | 14th · 1st on team | 96.2 | -0.024 | PR SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 800m | 3:16.64 | 6th · 2nd on team | 93.0 | -0.031 | PR R SR RSR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 3000m | 13:31.04 | 3rd · 1st on team | 98.6 | -0.031 | PR R SR RSR |