Racecast

Elsie Ewoldt

Kamiak (WA) · 10 · WESCOWA D4ADistrict 14A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.8 2026 TF season
Best race 118.5 TF
Races 54
Seasons 5 2022 — 2026

RankedNation #24741·WA #754·WA D4A #326·WESCO #60·Team #6 ?

Training paces & VO2max → critical speed 8:27/mi, fitted from 21 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 102.6

Kamiak (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Lakewood High School 4506m 22:00.5 100th · 6th on team 103.1 — ★CR CSR
2025-10-25 Granite Falls High School 5000m 22:51.6 37th · 7th on team 109.3 -0.9% ★PR ★CR SR CSR RSR
2025-10-16 McCollum Park 5000m 23:11.5 18th · 7th on team 108.7 +0.6% PR ★CR SR CSR
2025-10-09 Lynnwood HS 4506m 20:12.9 13th · 8th on team 108.9 -1.6% ★PR ★CR SR CSR RSR
2025-10-04 Chambers Creek Properties Central Meadow 5000m 24:13.3 106th · 2nd on team 101.8 -1.2% PR ★CR SR CSR
2025-09-25 Hamlin Park 3379m 15:38.7 27th · 9th on team 104.3 -0.2% ★PR ★CR SR CSR RSR
2025-09-20 South Whidbey Middle & High School 5000m 26:27.2 55th · 8th on team 95.5 -0.2% PR ★CR SR CSR
2025-09-17 Kamiak HS 4345m 22:20.42 21st · 13th on team 97.1 -0.2% ★PR ★CR SR CSR RSR
2025-09-13 Civic Stadium 3218m 16:25.4 102nd · 4th on team 95.0 +0.2% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 113.1

Kamiak (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-13 WESCO 4A League Championship 800m 2:34.48 6th · 2nd on team 118.0 -0.2% ★PR R SR RSR
2026-05-13 WESCO 4A League Championship 1600m 5:42.77 15th · 3rd on team 118.5 -0.2% ★PR ★R SR RSR
2026-05-02 SUNNY AND 70! INVITATIONAL 1600m 5:54.58 46th · 2nd on team 114.1 -0.7%
2026-04-30 WESCO meet @Kamiak (Meadowdale) 800m 2:40.91 1st · 1st on team 114.0 +0.4%
2026-04-30 WESCO meet @Kamiak (Meadowdale) 1600m 5:50.14 1st · 1st on team 116.8 +0.4% PR SR RSR
2026-04-23 MON V. KAM AND EDWY 3200m 13:22.78 5th · 3rd on team 109.5 -0.1% ★PR SR
2026-04-23 MON V. KAM AND EDWY 800m 2:44.55 4th · 2nd on team 110.9 -0.1%
2026-04-16 Kamiak @ Lake Stevens 800m 2:46.33 2nd · 2nd on team 109.3 -0.5%
2026-04-16 Kamiak @ Lake Stevens 1600m 6:16.63 9th · 5th on team 107.6 -0.5%
2026-03-27 Twilight in the 'Ham 800m 2:39.46 7th · 1st on team 114.4 -0.2% PR SR RSR
2026-03-26 Kamiak @ Jackson 1600m 5:56.11 1st · 1st on team 114.3 -0.1% PR SR RSR
2026-03-19 Mukilteo Jamboree 800m 2:46 1st · 1st on team 110.5 +0.4% SR RSR
2026-03-19 Mukilteo Jamboree 1600m 6:04 3rd · 3rd on team 112.3 +0.4% PR SR RSR

2025 TF 105.9

Kamiak (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-14 WESCO 4A Championships 800m 2:43.26 19th · 3rd on team 112.3 -0.2% PR SR RSR
2025-05-03 SUNNY AND 70! INVITATIONAL 1600m 6:28.36 50th · 7th on team 104.0 -0.7%
2025-05-01 WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium 800m 2:58.41 13th · 9th on team 101.9 -0.4%
2025-05-01 WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium 1600m 6:21.85 9th · 5th on team 106.2 -0.4%
2025-04-24 Jackson & Terrace 800m 2:51.09 12th · 6th on team 107.2 +0.4%
2025-04-24 Jackson & Terrace 1600m 6:39.06 17th · 6th on team 102.5 +0.4%
2025-04-17 Lynnwood & Marysville Pilchuck @ Kamiak 800m 2:56 8th · 6th on team 104.2 +0.4%
2025-04-17 Lynnwood & Marysville Pilchuck @ Kamiak 400m 1:02.65 1st · 1st on team — +0.4% ★PR SR
2025-04-03 Glacier Peak @ Kamiak 3200m 13:58.5 6th · 5th on team 104.7 +0.4% PR SR
2025-03-28 Twilight in the 'Ham 1600m 6:13.69 22nd · 4th on team 109.0 -0.2% PR SR
2025-03-27 Kamiak @ Cascade 800m 2:47.54 4th · 4th on team 109.2 -0.1% PR SR RSR
2025-03-21 Everett - Mukilteo Track Jamboree 1600m 6:36.19 21st · 9th on team 103.2 -0.1% SR RSR

2024 TF 114.6

Explorer (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-22 Sno-King League Finals 1600m 6:16.44 7th · 1st on team 117.2 -0.4% PR R SR RSR
2024-05-16 Sno-King League Pre-Lims 1600m 6:38.8 5th · 1st on team 111.5 +0.4%
2024-05-13 Explorer MS @ Voyager MS Track Meet lj 10' 2 — — +1.0%
2024-05-13 Explorer MS @ Voyager MS Track Meet shot 20' 8 — — +1.0%
2024-05-13 Explorer MS @ Voyager MS Track Meet 1600m 6:21 1st · 1st on team 116.8 +1.0% PR R SR RSR
2024-05-08 North MS vs Explorer MS shot 21' 0 — — +1.0%
2024-05-08 North MS vs Explorer MS lj 10' 0 — — +1.0%
2024-05-08 North MS vs Explorer MS 1600m 6:34 1st · 1st on team 113.0 +1.0% SR RSR

2023 TF 110.5

Explorer (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-24 SNO KING MS TRACK AND FIELD CHAMPIONSHIPS 800m 2:56.71 9th · 2nd on team 112.9 -0.4% PR SR
2023-05-24 SNO KING MS TRACK AND FIELD CHAMPIONSHIPS 1600m 6:30.83 9th · 1st on team 112.8 -0.4%
2023-05-18 SNO KING MS NORTH TRACK PRELIM shot 18-00.00 — — +0.4%
2023-05-18 SNO KING MS NORTH TRACK PRELIM lj 11-05.50 — — +0.4%
2023-05-18 SNO KING MS NORTH TRACK PRELIM 1600m 6:30.26 3rd · 1st on team 114.3 +0.4% PR R SR RSR
2023-05-18 SNO KING MS NORTH TRACK PRELIM 800m 3:09.94 5th · 2nd on team 106.1 +0.4%
2023-05-03 Explorer @ Heatherwood shot 18-1.0 — — +0.9%
2023-05-03 Explorer @ Heatherwood lj 11-0.0 — — +0.9%
2023-05-03 Explorer @ Heatherwood 800m 3:09 2nd · 2nd on team 106.7 +0.9% PR R SR RSR
2023-05-03 Explorer @ Heatherwood 1600m 6:46 2nd · 1st on team 109.9 +0.9% PR R SR RSR

2022 TF 106.0

Explorer (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-27 Explorer, Voyager, North Meet lj 8 9 — — +1.0%
2022-04-27 Explorer, Voyager, North Meet 800m 3:11 1st · 1st on team 106.0 +1.0% PR R SR RSR