Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 4000m | 16:12.7 | 58th · 1st on team | — | +0.030 | ★PR ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 2000m | 7:57.7 | 10th · 2nd on team | — | -0.012 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 11:52.3 | 80th · 4th on team | 122.4 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-09 | Valley Regional Park | 3000m | 12:45.7 | 11th · 5th on team | 114.3 | +0.034 | ★CR CSR |
| 2024-09-28 | Eagle Island State Park | 3000m | 12:44.6 | 4th · 1st on team | 115.4 | +0.030 | ★CR R SR CSR RSR |
| 2024-09-09 | Draper City Park | 1609m | 6:42 | 5th · 5th on team | 112.9 | +0.076 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 12:30.9 | 184th · 3rd on team | 113.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-11-18 | Draper Recreation Center | 1609m | 6:06.2 | 3rd · 3rd on team | 113.2 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2023-11-04 | Big Cottonwood Complex | 3000m | 13:47.3 | 16th · 7th on team | 104.7 | +0.048 | ★CR SR CSR |
| 2023-10-21 | Orsen Scott Park | 1770m | 10:12.3 | 4th · 4th on team | 104.3 | +0.364 | ★PR ★CR SR CSR |
| 2023-10-13 | Wardle Fields Regional Park | 4000m | 18:21.3 | 7th · 7th on team | 107.2 | +0.011 | PR ★CR SR CSR RSR |
| 2023-10-03 | Wardle Fields Regional Park | 3000m | 14:21.1 | 8th · 7th on team | 103.1 | +0.042 | SR CSR RSR |
| 2023-09-22 | American Fork Art Dye Park | 2414m | 12:55.4 | 17th · 12th on team | 90.3 | +0.055 | ★PR ★CR SR CSR |
| 2023-09-08 | Draper Park | 1609m | 7:10 | 5th · 5th on team | 102.5 | +0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 12:41.7 | 73rd · 3rd on team | 110.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-11-19 | Draper Recreation Center | 1609m | 6:35.7 | 5th · 5th on team | 104.1 | -0.026 | PR CR SR CSR |
| 2022-11-12 | Valley Softball Complex, 2700 W. 5200 S. | 3000m | 13:43.5 | 13th · 9th on team | 104.3 | +0.005 | PR ★CR SR CSR |
| 2022-10-13 | Sugar House | 4000m | 19:10.1 | 4th · 4th on team | 108.3 | +0.064 | PR ★CR R SR CSR RSR |
| 2022-10-03 | Wardle Fields Regional Park | 3000m | 13:59.9 | 3rd · 3rd on team | 106.7 | +0.042 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Porter Rockwell Trail | 1609m | 6:58.7 | 2nd · 2nd on team | 103.9 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-10 | USATF Region 11 Junior Olympic Championships | discus | 16.10m | — | — | -0.028 | |
| 2025-07-10 | USATF Region 11 Junior Olympic Championships | lj | 4.16m | — | — | -0.028 | |
| 2025-07-10 | USATF Region 11 Junior Olympic Championships | hj | 1.37m | — | — | -0.028 | |
| 2025-07-10 | USATF Region 11 Junior Olympic Championships | tj | 8.86m | — | — | -0.028 | |
| 2025-07-10 | USATF Region 11 Junior Olympic Championships | shot | 7.78m | — | — | -0.028 | |
| 2025-07-10 | USATF Region 11 Junior Olympic Championships | 800m | 2:51.25 | 5th · 2nd on team | — | -0.028 | |
| 2025-07-10 | USATF Region 11 Junior Olympic Championships | 2ksteeple | 9:18.56 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2025-07-10 | USATF Region 11 Junior Olympic Championships | 100mh | 18.64 | 5th · 2nd on team | — | -0.028 | |
| 2025-06-26 | USATF Utah Association JO Championships | discus | 17.30m | — | — | -0.015 | |
| 2025-06-26 | USATF Utah Association JO Championships | tj | 9.32m | — | — | -0.015 | |
| 2025-06-26 | USATF Utah Association JO Championships | shot | 7.98m | — | — | -0.015 | |
| 2025-06-26 | USATF Utah Association JO Championships | hj | 1.24m | — | — | -0.015 | |
| 2025-06-26 | USATF Utah Association JO Championships | lj | 3.90m | — | — | -0.015 | |
| 2025-06-26 | USATF Utah Association JO Championships | 800m | 2:48.51 | 2nd · 2nd on team | 110.8 | -0.015 | ★PR SR |
| 2025-06-26 | USATF Utah Association JO Championships | 100mh | 18.61 | 3rd · 1st on team | — | -0.015 | ★PR SR |
| 2025-05-31 | Running With The Wolves | shot | 6.77m | — | — | -0.012 | |
| 2025-05-31 | Running With The Wolves | 100mh | 18.94 | 3rd · 1st on team | — | -0.012 | PR SR |
| 2025-05-31 | Running With The Wolves | 200mh | 34.66 | 2nd · 1st on team | — | -0.012 | |
| 2025-05-24 | USATF West Side Shock Invitaional | hj | 4-04.00 | — | — | -0.012 | |
| 2025-05-24 | USATF West Side Shock Invitaional | lj | 13-07.00 | — | — | -0.012 | |
| 2025-05-24 | USATF West Side Shock Invitaional | 200mh | 32.5 | 2nd · 1st on team | — | -0.012 | ★PR SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 5:57.53 | 108th · 2nd on team | 114.9 | -0.008 | ★PR SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 3200m | 12:46.04 | 31st · 1st on team | 116.3 | -0.008 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | USATF Region 11 Junior Olympic Championships | lj | 3.96m | — | — | -0.025 | |
| 2024-06-22 | USATF Region 11 Junior Olympic Championships | shot | 5.69m | — | — | -0.025 | |
| 2024-06-22 | USATF Region 11 Junior Olympic Championships | hj | 1.21m | — | — | -0.025 | |
| 2024-06-22 | USATF Region 11 Junior Olympic Championships | javelin | 14.62m | — | — | -0.025 | |
| 2024-06-22 | USATF Region 11 Junior Olympic Championships | 80mh | 15.64 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2024-06-22 | USATF Region 11 Junior Olympic Championships | 800m | 2:55.27 | 4th · 3rd on team | 105.8 | -0.025 | PR SR |
| 2024-06-22 | USATF Region 11 Junior Olympic Championships | 80mh | 15.72 | 2nd · 2nd on team | — | -0.025 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | lj | 4.25m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | hj | 1.25m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | shot | 6.48m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | javelin | 18.22m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | 80mh | 15.89 | 3rd · 2nd on team | — | -0.015 | PR SR |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | 800m | 3:02.68 | 6th · 5th on team | 102.3 | -0.015 | SR |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | 80mh | 15.67 | 2nd · 1st on team | — | -0.015 | PR SR |
| 2024-06-01 | Run With The Wolves | javelin | 54-01 | — | — | -0.012 | |
| 2024-06-01 | Run With The Wolves | lj | 13-03.00 | — | — | -0.012 | |
| 2024-06-01 | Run With The Wolves | 100m | 15.25 | 11th · 3rd on team | — | -0.012 | ★PR SR |
| 2024-06-01 | Run With The Wolves | 400m | 1:16.02 | 9th · 4th on team | — | -0.012 | |
| 2024-06-01 | Run With The Wolves | 80mh | 16.44 | 2nd · 1st on team | — | -0.012 | PR SR |
| 2024-05-25 | Shock Invitational | lj | 12-09.00 | — | — | -0.012 | |
| 2024-05-25 | Shock Invitational | 400m | 1:15.92 | 8th · 3rd on team | — | -0.012 | ★PR SR |
| 2024-05-25 | Shock Invitational | 80mh | 17.29 | 2nd · 1st on team | — | -0.012 | PR SR |
| 2024-05-25 | Shock Invitational | 200m | 32.78 | 4th · 2nd on team | — | -0.012 | ★PR SR |
| 2024-04-22 | Soelberg Track Club Sun Mountain Invitational | shot | 19-10.00 | — | — | -0.014 | |
| 2024-04-22 | Soelberg Track Club Sun Mountain Invitational | lj | 11-07.00 | — | — | -0.014 | |
| 2024-04-22 | Soelberg Track Club Sun Mountain Invitational | 1500m | 5:44.7 | 3rd · 2nd on team | 112.2 | -0.014 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-08 | USATF Region 11 Junior Olympic Championships | lj | 3.42m | — | — | -0.009 | |
| 2023-07-08 | USATF Region 11 Junior Olympic Championships | hj | 1.09m | — | — | -0.009 | |
| 2023-07-08 | USATF Region 11 Junior Olympic Championships | shot | 5.43m | — | — | -0.009 | |
| 2023-07-08 | USATF Region 11 Junior Olympic Championships | lj | 3.52m | — | — | -0.009 | |
| 2023-07-08 | USATF Region 11 Junior Olympic Championships | shot | 5.08m | — | — | -0.009 | |
| 2023-07-08 | USATF Region 11 Junior Olympic Championships | 80mh | 17.41 | 7th · 1st on team | — | -0.009 | PR SR |
| 2023-07-08 | USATF Region 11 Junior Olympic Championships | 800m | 2:59.96 | 7th · 3rd on team | 104.8 | -0.009 | PR SR RSR |
| 2023-07-08 | USATF Region 11 Junior Olympic Championships | 400m | 1:16.54 | 8th · 1st on team | — | -0.009 | PR SR |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | lj | 3.31m | — | — | -0.015 | |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | lj | 3.31m | — | — | -0.015 | |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | lj | 3.41m | — | — | -0.015 | |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | shot | 4.98m | — | — | -0.015 | |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | hj | NH | — | — | -0.015 | |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | shot | 5.37m | — | — | -0.015 | |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | 400m | 1:17.34 | 6th · 2nd on team | — | -0.015 | PR SR |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | 80mh | 25.88 | 6th · 2nd on team | — | -0.015 | |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | 800m | 3:06.38 | 5th · 3rd on team | 100.4 | -0.015 | PR SR |
| 2023-06-03 | Running With the Wolves | lj | 11-03.50 | — | — | -0.001 | |
| 2023-06-03 | Running With the Wolves | shot | 17-07.00 | — | — | -0.001 | |
| 2023-06-03 | Running With the Wolves | 800m | 3:09.17 | 5th · 5th on team | 100.5 | -0.001 | PR SR RSR |
| 2023-06-03 | Running With the Wolves | 100m | 16.92 | 14th · 2nd on team | — | -0.001 | PR SR |
| 2023-06-03 | Running With the Wolves | 80mh | 21.33 | 4th · 2nd on team | — | -0.001 | |
| 2023-05-27 | Race Cats Developmental Meet | shot | 5.54m | — | — | -0.022 | |
| 2023-05-27 | Race Cats Developmental Meet | hj | 0.97m | — | — | -0.022 | |
| 2023-05-27 | Race Cats Developmental Meet | 800m | 3:09.38 | 2nd · 2nd on team | 98.2 | -0.022 | PR SR RSR |
| 2023-05-13 | Davis Twilight Meet | shot | 16-04.00 | — | — | -0.022 | |
| 2023-05-13 | Davis Twilight Meet | discus | DNS | — | — | -0.022 | |
| 2023-05-13 | Davis Twilight Meet | lj | 10-04.00 | — | — | -0.022 | |
| 2023-05-13 | Davis Twilight Meet | 400m | 1:19.34 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2023-05-13 | Davis Twilight Meet | 80mh | 20.34 | 4th · 2nd on team | — | -0.022 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-09 | USATF Region 11 Junior Olympic Championships | hj | 1.05m | — | — | -0.014 | |
| 2022-07-09 | USATF Region 11 Junior Olympic Championships | javelin | 11.97m | — | — | -0.014 | |
| 2022-07-09 | USATF Region 11 Junior Olympic Championships | shot | 4.88m | — | — | -0.014 | |
| 2022-07-09 | USATF Region 11 Junior Olympic Championships | shot | 4.84m | — | — | -0.014 | |
| 2022-07-09 | USATF Region 11 Junior Olympic Championships | 200m | 35.33 | 7th · 3rd on team | — | -0.014 | PR SR |
| 2022-06-18 | USATF Utah Association Junior Olympic Championships | shot | 4.00m | — | — | -0.028 | |
| 2022-06-18 | USATF Utah Association Junior Olympic Championships | javelin | 13.17m | — | — | -0.028 | |
| 2022-06-18 | USATF Utah Association Junior Olympic Championships | shot | 3.90m | — | — | -0.028 | |
| 2022-06-18 | USATF Utah Association Junior Olympic Championships | hj | 0.90m | — | — | -0.028 | |
| 2022-06-18 | USATF Utah Association Junior Olympic Championships | 200m | 37.06 | 7th · 2nd on team | — | -0.028 | PR SR |
| 2022-06-11 | Davis Developmental #2 | shot | 5.03m | — | — | -0.022 | |
| 2022-06-11 | Davis Developmental #2 | hj | .96m | — | — | -0.022 | |
| 2022-06-11 | Davis Developmental #2 | 200m | 37.61 | 4th · 1st on team | — | -0.022 | PR SR |
| 2022-06-04 | Wolfpack Invitational | hj | NM | — | — | -0.008 | |
| 2022-06-04 | Wolfpack Invitational | shot | 15-05.00 | — | — | -0.008 | |
| 2022-06-04 | Wolfpack Invitational | 200m | 40.51 | 7th · 2nd on team | — | -0.008 | PR SR |
| 2022-05-28 | Davis Developmental #1 | javelin | 35-00.00 | — | — | -0.022 | |
| 2022-05-28 | Davis Developmental #1 | shot | 15-05.00 | — | — | -0.022 | |
| 2022-05-28 | Davis Developmental #1 | lj | 8-01.00 | — | — | -0.022 | |
| 2022-05-28 | Davis Developmental #1 | 1500m | 6:47.64 | 4th · 3rd on team | 94.4 | -0.022 | PR R SR RSR |
| 2022-05-24 | USATF-Utah Development Meet 2 | shot | 4.33m | — | — | -0.012 | |
| 2022-05-24 | USATF-Utah Development Meet 2 | 100m | 17.68 | 11th · 4th on team | — | -0.012 | PR SR |
| 2022-05-10 | USATF-Utah Development Meet 1 | shot | 15-04.00 | — | — | -0.012 | |
| 2022-05-10 | USATF-Utah Development Meet 1 | 100m | 17.77 | 16th · 5th on team | — | -0.012 | PR SR |