Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Valley Southwoods Freshman High School | 4000m | 15:48.7 | 4th · 2nd on team | 122.0 | +0.018 | ★CR CSR |
| 2024-10-26 | The MidAmerican Energy Company RecPlex | 4000m | 16:18 | 3rd · 2nd on team | 118.6 | +0.030 | ★CR CSR |
| 2024-10-20 | DMACC Cross Country Course | 4000m | 16:29.4 | 1st · 1st on team | 115.6 | +0.015 | ★CR CSR |
| 2024-10-13 | Saydel HS | 3200m | 12:11.7 | 2nd · 2nd on team | 125.5 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Johnston High School | 4000m | 14:55.1 | 2nd · 2nd on team | 124.7 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2024-09-29 | Valley Southwoods Freshman High School | 3000m | 11:51.3 | 5th · 2nd on team | 119.5 | +0.015 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | Valley Southwoods Freshman High School | 4000m | 16:13.6 | 6th · 2nd on team | 117.9 | +0.018 | PR CR R SR CSR RSR |
| 2023-10-15 | Rockford Fossil Park | 0m | 12:32 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Rockford Fossil Park | 3000m | 13:30 | 4th · 3rd on team | 108.1 | +0.041 | ★CR CSR RSR |
| 2022-10-09 | Johnston High School | 3000m | 13:13.5 | 7th · 3rd on team | 107.9 | +0.020 | PR ★CR SR CSR RSR |
| 2022-10-02 | Valley Southwoods Freshman High School | 3000m | 13:30.4 | 13th · 3rd on team | 104.6 | +0.015 | PR CR SR CSR |
| 2022-09-18 | Birdsall Park | 3000m | 14:08 | 5th · 3rd on team | 105.1 | +0.058 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | 2025 JRC Youth Track & Field Meet | lj | 3.90m | — | — | -0.024 | |
| 2025-06-01 | 2025 JRC Youth Track & Field Meet | 110mh | 18.79 | 6th · 2nd on team | — | -0.024 | ★PR SR |
| 2025-06-01 | 2025 JRC Youth Track & Field Meet | 400mh | 1:12.47 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2025-05-28 | IRUN Field Event Meet | lj | 4.54m | — | — | -0.031 | |
| 2025-05-25 | CRTC Track and Field Invite | 400m | 1:04.75 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2025-05-25 | CRTC Track and Field Invite | 110mh | 19.3 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2025-05-25 | CRTC Track and Field Invite | 200m | 27.2 | 11th · 1st on team | — | -0.026 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | AAU Iowa District Qualifier | lj | 4.72m | — | — | -0.021 | |
| 2024-06-08 | AAU Iowa District Qualifier | 200mh | 31.39 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2024-06-08 | AAU Iowa District Qualifier | 100mh | 17.45 | 4th · 1st on team | — | -0.021 | ★PR SR |
| 2024-06-08 | AAU Iowa District Qualifier | 200m | 27.12 | 10th · 3rd on team | — | -0.021 | ★PR SR |
| 2024-06-02 | JRC Youth Track & Field Meet | 200mh | 32.9 | 2nd · 1st on team | — | -0.024 | |
| 2024-06-02 | JRC Youth Track & Field Meet | 100mh | 18.76 | 2nd · 1st on team | — | -0.024 | |
| 2024-06-02 | JRC Youth Track & Field Meet | 200m | 30.68 | 20th · 4th on team | — | -0.024 | |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | 200m | 28.29 | 12th · 2nd on team | — | -0.024 | PR SR |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | 200mh | 32.48 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2024-05-11 | Central Iowa Excaliburs Track Meet | 100mh | 18.4 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2024-05-05 | Valley Youth Running Club Track and Field meet | 100mh | 18.66 | 1st · 1st on team | — | -0.031 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 800m | 2:57.25 | 13th · 2nd on team | 104.1 | -0.018 | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 800m | 2:57.25 | 13th · 2nd on team | 104.1 | -0.018 | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 200mh | 35.33 | 5th · 1st on team | — | -0.018 | PR SR |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 200mh | 35.33 | 5th · 1st on team | — | -0.018 | |
| 2023-07-02 | AAU Region 14 Qualifier Meet | 100mh | 21.51 | 3rd · 1st on team | — | -0.018 | |
| 2023-07-02 | AAU Region 14 Qualifier at Des Moines, IA | 100mh | 21.51 | 3rd · 1st on team | — | -0.018 | |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 100mh | 20.43 | 10th · 1st on team | — | -0.034 | PR SR |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | 800m | 2:53.37 | 7th · 4th on team | 105.2 | -0.031 | |
| 2023-05-14 | I-Run Youth Track and Field Meet (Indianola) | 100mh | 21.01 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 200mh | 37.01 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 100mh | 21.99 | 4th · 1st on team | — | -0.024 | |
| 2023-05-13 | Central Iowa Excaliburs Track Meet | 800m | 2:52.85 | 9th · 4th on team | 106.3 | -0.024 | ★PR SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | 100mh | 21.36 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2023-05-06 | Valley Youth Running Club Meet | 1500m | 6:07.43 | 6th · 1st on team | 100.8 | -0.031 | ★PR SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | 1500m | 6:07.43 | 21st · 6th on team | 100.8 | -0.031 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 80mh | 18.6 | 1st · 1st on team | — | -0.018 | |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 800m | 3:08.43 | 8th · 2nd on team | 113.6 | -0.018 | |
| 2022-06-26 | AAU Region 14 Qualifier at Des Moines IA | 100m | 17.14 | 21st · 1st on team | — | -0.018 | ★PR SR |
| 2022-06-11 | AAU Iowa District Qualifier | 80mh | 18.93 | 3rd · 1st on team | — | -0.018 | |
| 2022-06-11 | AAU Iowa District Qualifier | 800m | 3:02.82 | 8th · 2nd on team | 116.8 | -0.018 | PR R SR RSR |
| 2022-06-11 | AAU Iowa District Qualifier | 100m | 18.14 | 16th · 1st on team | — | -0.018 | PR SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 400m | 1:21.06 | 5th · 1st on team | — | -0.031 | PR SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 80mh | 19.11 | 1st · 1st on team | — | -0.031 | |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 800m | 3:10.54 | 5th · 3rd on team | 110.6 | -0.031 | |
| 2022-05-14 | Central Iowa Excaliburs Track meet | lj | 2.75m | — | — | -0.024 | |
| 2022-05-14 | Central Iowa Excaliburs Track meet | discus | 11.07m | — | — | -0.024 | |
| 2022-05-14 | Central Iowa Excaliburs Track meet | 80mh | 13.65 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 200m | 37.95 | 20th · 4th on team | — | -0.031 | PR SR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 800m | 3:06.87 | 7th · 4th on team | 113.0 | -0.031 | PR R SR RSR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 80mh | 18.89 | 1st · 1st on team | — | -0.031 | PR SR |