Racecast

Brian Cook

Pleasant Grove (CA) · 9 · UT D5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.2 2026 TF season
Best race 118.4 XC
Races 21
Seasons 3 2011 — 2026

RankedNation #31988·UT #680·UT D5A #324·Team #32 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 19 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 115.5

Pleasant Grove (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Toka Sticks Golf Course 5000m 17:25.8 156th · 7th on team 118.4 -1.2% ★PR ★CR ★R SR CSR RSR
2025-11-01 Spanish Fork Sports Complex 5000m 17:53.2 28th · 1st on team 115.6 -0.8% PR ★CR SR CSR
2025-09-05 Quinn's Junction 4828m 17:35.7 36th · 7th on team 117.5 +3.3% ★PR ★CR R SR CSR RSR
2025-08-29 Lakeside Park 5000m 18:13.5 5th · 1st on team 115.1 +1.8% PR ★CR R SR CSR RSR
2025-08-23 Spanish Fork Sports Complex 5000m 18:42.3 87th · 2nd on team 110.8 -0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 112.6

Pleasant Grove (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-25 Andy Jacobs Memorial (Tiger Trials) 800m 2:12.7 86th · 2nd on team 116.2 +2.3% ★PR SR
2026-04-17 2026 Caveman Classic 1600m 4:53.05 37th · 3rd on team 118.0 +2.7% ★PR SR RSR
2026-03-31 Region VII Quad (MM, SPR, PG (TV) 800m 2:20.41 15th · 1st on team 109.8 +2.3%
2026-03-31 Region VII Quad (MM, SPR, PG (TV) 1600m 4:56.36 6th · 1st on team 116.2 +2.3% PR SR RSR
2026-03-27 2026 UVU Utah County HS Invitational 1600m 5:00.98 83rd · 5th on team 114.3 +2.2%
2026-03-13 Early Bird Invitational 800m 2:14.66 90th · 2nd on team 114.6 +2.4% PR SR RSR
2026-02-19 Simplot Games 1600m 5:06.02 228th · 2nd on team 111.6 +1.1%
2026-02-13 REP Distance Challenge 1600m 5:02.31 159th · 3rd on team 112.5 +2.8%
2026-02-06 UCCTCA Indoor Invitational 1600m 5:00.76 190th · 4th on team 113.1 +2.8% PR SR RSR
2026-02-06 UCCTCA Indoor Invitational 800m 2:18.14 70th · 4th on team 109.8 +2.8% PR SR
2026-01-23 2026 Weber State HS Indoor Invitational 1600m 5:08.9 45th · 2nd on team 112.5 +2.1% PR SR RSR
2026-01-23 Weber State Indoor 800m 2:25.06 67th · 3rd on team 107.5 +2.1% PR SR
2026-01-23 Weber State Indoor 1600m 5:08.95 45th · 2nd on team 112.5 +2.1%
2026-01-23 2026 Weber State HS Indoor Invitational 800m 2:25.1 67th · 3rd on team 107.4 +2.1%

2011 TF —

Pleasant Grove (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 Utah County Invite 2011 300mh 45.45 30th · 1st on team — +2.1% ★PR SR
2011-04-22 Utah County Invite 2011 110mh 17.87 29th · 1st on team — +2.1% ★PR SR