Racecast

Isla Mckinney

Cape Fear Flyers (NC) · 7 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.3 2025 XC season
Best race 110.9 XC
Races 18
Seasons 3 2023 — 2026

RankedNation #22456·NC #429·Team #13 ?

Training paces & VO2max → critical speed 9:33/mi, fitted from 2 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 108.4

Cape Fear Flyers (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Golfview Greenway Walking Trail 3000m 13:29.9 11th · 2nd on team 110.9 -4.6% ★PR ★CR ★R SR CSR RSR
2025-10-18 Carolina Beach State Park 3000m 14:44.4 9th · 1st on team 107.4 +0.7% ★CR CSR
2025-09-27 Central Children’s Home 3000m 15:39.5 2nd · 1st on team 106.9 +7.2% ★CR CSR
2025-08-30 Golfview Greenway Walking Trail 3000m 13:49.7 21st · 1st on team 108.2 -4.6% PR CR R SR CSR RSR

2023 XC 105.0

Cape Fear Flyers (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-08 Olsen Park 3218m 17:28 27th · 4th on team 106.2 0.0% ★PR ★CR R SR CSR RSR
2023-09-02 Golfview Greenway Walking Trail 2000m 10:14.3 11th · 4th on team 103.9 -5.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Cape Fear Flyers (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-03-28 6th Annual Cape Fear Relays lj NM — — 0.0%

2025 TF 104.2

Cape Fear Flyers (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-06 AAU North Carolina District Qualifier lj 3.47m — — -0.9%
2025-06-06 AAU North Carolina District Qualifier 800m 3:09.58 9th · 2nd on team 104.2 -0.9% ★PR SR
2025-05-03 Port City Track Club BATTLE @ DA BEACH Developmental Meet lj 10-09.50 — — 0.0%
2025-05-03 Port City Track Club BATTLE @ DA BEACH Developmental Meet 800m 3:11.1 8th · 2nd on team 104.7 0.0% PR SR RSR
2025-04-30 CFA-CCHS Coastal Closer lj 11-10.50 — — 0.0%
2025-04-30 CFA-CCHS Coastal Closer 800m 3:12.43 8th · 2nd on team 103.8 0.0% PR SR RSR
2025-03-29 5th Annual Cape Fear Relays lj 10-06.50 — — 0.0%
2025-03-29 5th Annual Cape Fear Relays 400m 1:24.77 25th · 2nd on team — 0.0% ★PR SR

2023 TF 102.5

Cape Fear Flyers (NC) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Charlotte Bring The Heat Youth Invitational 800m 3:37.56 20th · 2nd on team 102.5 -0.5% PR R SR RSR
2023-04-19 CFA 2023 Home Meet #4 400m 1:31.81 3rd · 2nd on team — 0.0%
2023-03-25 3rd Annual Cape Fear Relays 400m 1:27.07 13th · 2nd on team — 0.0% PR SR