Racecast

Alyssa Riek

Riverside (WA) · 11 · IEMLWA D1ADistrict 51A · Compare head to head

Athlete rating 122.7 2025 XC season
Best race 122.2 XC
Races 127
Seasons 5 2022 — 2026

RankedNation #15203·WA #702·WA D1A #224·IEML #10·Team #37 ?

Rating scale ?

Cross Country

2025 XC 116.9

Riverside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Sun Willows Golf Course 5000m 21:44.1 70th · 1st on team 119.6 +0.013 ★CR CSR
2025-11-01 Apple Ridge XC Course 4828m 20:52.32 24th · 1st on team 121.6 +0.017 ★PR ★CR SR CSR
2025-10-11 Carmichael MS 5000m 21:33.27 13th · 1st on team 122.2 +0.021 ★PR ★CR ★R SR CSR RSR
2025-10-04 Spokane Polo Grounds 5000m 22:01.7 79th · 2nd on team 116.5 -0.003 ★CR SR CSR
2025-09-26 Ft. Walla Walla Natural area 5000m 22:29.43 15th · 2nd on team 118.7 +0.037 ★CR SR CSR RSR
2025-09-13 Shadle Park 4023m 18:28.29 33rd · 1st on team 115.0 +0.036 ★PR ★CR SR CSR RSR
2025-09-10 Valley Christian School 2000m 9:01 4th · 1st on team 104.6 +0.003 ★PR ★CR SR CSR RSR

2024 XC 117.8

Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Sun Willows Golf Course 5000m 21:51.7 75th · 2nd on team 118.9 +0.013 PR CR SR CSR
2024-11-02 Apple Ridge XC Course 4828m 21:01.7 24th · 2nd on team 120.8 +0.017 PR CR R SR CSR RSR
2024-10-26 Lakeside HS 5000m 22:25.54 10th · 2nd on team 118.4 +0.027 ★CR CSR
2024-10-16 Medical Lake HS 5000m 22:50.04 12th · 2nd on team 119.3 +0.049 ★CR CSR
2024-10-05 Spokane Polo Grounds 5000m 22:11 91st · 2nd on team 116.1 -0.003 CR CSR
2024-09-28 Priest River Lamanna High School 5000m 24:09 5th · 2nd on team 110.9 +0.035 ★CR CSR
2024-09-21 Walla Walla Point Park 5000m 22:02.61 35th · 1st on team 119.9 +0.025 PR ★CR SR CSR RSR

2023 XC 113.6

Riverside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Chewelah Golf and Country Club RV Park 5000m 25:20.2 27th · 3rd on team 103.4 +0.008 ★CR CSR
2023-10-11 Riverside High School 5000m 24:06 12th · 3rd on team 110.2 +0.020 ★CR CSR
2023-09-30 Cedarcrest Golf Course 5000m 22:11.4 78th · 2nd on team 120.0 +0.019 PR ★CR R SR CSR RSR
2023-09-27 Newport High School 5000m 23:33.6 8th · 2nd on team 116.5 +0.059 ★CR CSR RSR
2023-09-23 University of Montana Golf Course 5000m 22:43.2 195th · 1st on team 115.2 +0.001 PR ★CR SR CSR
2023-09-09 Shadle Park 4023m 18:29.6 14th · 2nd on team 116.3 +0.036 PR CR SR CSR RSR

2022 XC 112.4

Riverside (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Mountainside MS 2414m 11:01.6 22nd · 2nd on team 115.0 -0.067 ★CR CSR
2022-10-06 Highland Middle School 2414m 10:49 16th · 2nd on team 117.8 -0.052 ★PR ★CR R SR CSR RSR
2022-10-04 Medical Lake HS 2414m 11:51.1 16th · 2nd on team 112.0 -0.027 ★CR R CSR RSR
2022-09-29 Riverside Middle School 2414m 11:40 20th · 2nd on team 109.6 -0.046 PR ★CR SR CSR
2022-09-24 Lake Roosevelt National Recreation Area 2414m 13:29 22nd · 1st on team 110.8 +0.091 PR ★CR R SR CSR RSR
2022-09-20 Mountainside MS 1609m 7:39 3rd · 3rd on team 109.1 -0.039 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF

Riverside (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-22 Nike Outdoor Nationals & USATF U20 Championships hj 1.55m -0.039
2026-05-28 WIAA 1B/2B/1A State Championship Meet (HS) 100mh 16.06 11th · 2nd on team -0.031 PR SR
2026-05-28 WIAA 1B/2B/1A State Championship Meet (HS) 100mh 15.81 7th · 1st on team -0.031 ★PR SR
2026-05-20 1A District 6 - NEA Championships hj NH -0.017
2026-05-20 1A District 6 - NEA Championships 100mh 16.87 11th · 2nd on team -0.017 PR SR
2026-05-20 1A District 6 - NEA Championships 100mh 16.29 3rd · 1st on team -0.017 PR SR
2026-05-07 Lakeside Last Chance hj 5' 2" -0.018
2026-05-07 Lakeside Last Chance 100mh 17.24 6th · 1st on team -0.018
2026-05-07 Lakeside Last Chance 300mh 48.87 2nd · 1st on team -0.018
2026-05-07 Lakeside Last Chance 100m 13.75 5th · 3rd on team -0.018
2026-04-29 NEA #3 Colville @ Riverside hj 5' 2" -0.022
2026-04-29 NEA #3 Colville @ Riverside 100mh 17.22 2nd · 1st on team -0.022
2026-04-29 NEA #3 Colville @ Riverside 300mh 48.59 1st · 1st on team -0.022 ★PR SR
2026-04-24 Timberlake Invitational hj 5' 0" -0.023
2026-04-24 Timberlake Invitational 100mh 16.98 4th · 1st on team -0.023
2026-04-24 Timberlake Invitational 300mh 50.6 4th · 1st on team -0.023
2026-04-21 NEA #2 Medical Lake @ Riverside hj 5' 4" -0.022
2026-04-21 NEA #2 Medical Lake @ Riverside 100m 13.41 4th · 3rd on team -0.022 ★PR SR
2026-04-21 NEA #2 Medical Lake @ Riverside 300mh 49.03 1st · 1st on team -0.022 PR SR
2026-04-21 NEA #2 Medical Lake @ Riverside 100mh 16.88 2nd · 1st on team -0.022 PR SR
2026-04-18 2026 Van Kuren Invitational hj 5' 4" -0.021
2026-04-18 2026 Van Kuren Invitational 300mh 49.66 10th · 1st on team -0.021 SR
2026-04-15 NEA #1 Riverside @ Lakeside hj 5' 0" -0.018
2026-04-15 NEA #1 Riverside @ Lakeside 100mh 18.43 4th · 1st on team -0.018 SR
2026-04-15 NEA #1 Riverside @ Lakeside 300mh 52.36 2nd · 1st on team -0.018
2026-04-04 51st Annual Don Holder Relays hj 5-02.00 -0.031
2026-04-04 51st Annual Don Holder Relays 300mh 50.58 7th · 1st on team -0.031 SR
2026-03-28 Ezra Gordon Invitational hj 5' 2" -0.017
2026-03-28 Ezra Gordon Invitational 100m 14.2 13th · 4th on team -0.017
2026-03-20 Fischer Jamboree hj 5' 3" -0.017
2026-03-20 Fischer Jamboree 100m 13.78 6th · 4th on team -0.017 SR

2025 TF

Riverside (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-29 WIAA 1B/2B/1A State Championship Meet (HS) hj 5-02.00 -0.031
2025-05-21 NEA District 6 Day 1 & 2 hj 5' 0" -0.017
2025-05-21 NEA District 6 Day 1 & 2 100mh 17.32 13th · 1st on team -0.017
2025-05-21 NEA District 6 Day 1 & 2 300mh 50 12th · 3rd on team -0.017
2025-05-07 Lakeside Last Chance hj 5' 0" -0.018
2025-05-07 Lakeside Last Chance 100mh 17.86 4th · 1st on team -0.018
2025-04-30 NEA #3 Colville @ Riverside hj 4' 8" -0.022
2025-04-30 NEA #3 Colville @ Riverside 100mh 17.1 3rd · 1st on team -0.022 PR SR
2025-04-30 NEA #3 Colville @ Riverside 300mh 49.12 2nd · 1st on team -0.022 PR SR
2025-04-26 Barry Sartz Memorial Relays hj 5' 2" -0.019
2025-04-23 NEA #2 Medical Lake @ Riverside hj 5' 2" -0.022
2025-04-23 NEA #2 Medical Lake @ Riverside 100m 13.96 6th · 5th on team -0.022 SR
2025-04-23 NEA #2 Medical Lake @ Riverside 100mh 17.73 2nd · 1st on team -0.022 PR SR
2025-04-23 NEA #2 Medical Lake @ Riverside 300mh 50.64 2nd · 2nd on team -0.022 PR SR
2025-04-19 MacDougall Invite hj 5' 0" -0.019
2025-04-19 MacDougall Invite 100mh 18.41 8th · 1st on team -0.019
2025-04-19 MacDougall Invite 300mh 51.89 6th · 2nd on team -0.019 PR SR
2025-04-16 NEA #1 Riverside @ Lakeside hj 5' 0" -0.018
2025-04-16 NEA #1 Riverside @ Lakeside 100mh 18.32 4th · 1st on team -0.018 SR
2025-04-16 NEA #1 Riverside @ Lakeside 300mh 53.03 4th · 2nd on team -0.018 PR SR
2025-04-04 2025 Glenn Wolf Invite hj 5' 0" -0.025
2025-03-20 Red vs Gray Inner Squad hj 4' 8 -0.022
2025-03-20 Red vs Gray Inner Squad 100m 14.2 3rd · 3rd on team -0.022 SR
2025-03-20 Red vs Gray Inner Squad 200mh 34.22 1st · 1st on team -0.022 ★PR SR

2024 TF

Riverside (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 District 7 1A District Championships hj 4' 6 -0.022
2024-05-18 District 7 1A District Championships 100mh 17.98 15th · 2nd on team -0.022 PR SR
2024-05-08 Newport Invite (Last Chance) hj 5' 0 -0.019
2024-05-08 Newport Invite (Last Chance) 100mh 18.3 9th · 2nd on team -0.019 PR SR
2024-05-01 NEA Meet #4, Riverside hj 4' 10 -0.009
2024-05-01 NEA Meet #4, Riverside 100mh 18.41 3rd · 2nd on team -0.009
2024-04-24 NEA #3 Colville @ Riverside hj 4' 10 -0.022
2024-04-24 NEA #3 Colville @ Riverside 100mh 18.39 3rd · 2nd on team -0.022 PR SR
2024-04-20 Mooberry Relays hj 4' 10 -0.020
2024-04-20 Mooberry Relays 100mh 18.82 20th · 2nd on team -0.020
2024-04-18 District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake hj 4' 8 -0.011
2024-04-18 District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake 100m 13.76 7th · 2nd on team -0.011 PR SR
2024-04-13 Pasco Invite hj 4' 10 -0.036
2024-04-10 NEA Meet # 1 Riverside, Lakeside, Newport hj 4' 8 -0.019
2024-04-10 NEA Meet # 1 Riverside, Lakeside, Newport 100mh 19.22 6th · 2nd on team -0.019
2024-03-29 Glenn Wolf Invite hj NH -0.022
2024-03-29 Glenn Wolf Invite 100m 15.01 35th · 3rd on team -0.022 SR
2024-03-29 Glenn Wolf Invite 100mh 18.71 12th · 1st on team -0.022 PR SR
2024-03-23 Howard Dolphin Invitational hj 4' 10 -0.027
2024-03-23 Howard Dolphin Invitational 100mh 19.41 13th · 1st on team -0.027 SR

2023 TF

Riverside (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-24 IEML League Final lj 12-05.50 -0.019
2023-05-24 IEML League Final hj 4-10.00 -0.019
2023-05-24 IEML League Final 100mh 18.81 4th · 1st on team -0.019 PR SR
2023-05-17 IEML Prelims: Newport, Colville, Deer Park, Medical Lake, Lakeside, Riverside hj 4' 8 -0.019
2023-05-17 IEML Prelims: Newport, Colville, Deer Park, Medical Lake, Lakeside, Riverside lj 12' 11 -0.019
2023-05-17 IEML Prelims: Newport, Colville, Deer Park, Medical Lake, Lakeside, Riverside 100mh 18.82 1st · 1st on team -0.019
2023-05-10 IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HS hj 5' 0 -0.026
2023-05-10 IEML League Meet Deer Park, Riverside, Northwood, Lakeside, and Highland @ Mead HS 100mh 19.14 4th · 1st on team -0.026
2023-05-04 IEML Deer Park, Highland, Medical Lake, Northwood @ Riverside hj 4-04.00 -0.022
2023-05-04 IEML Deer Park, Highland, Medical Lake, Northwood @ Riverside 100mh 18.82 2nd · 1st on team -0.022 PR SR
2023-05-04 IEML Deer Park, Highland, Medical Lake, Northwood @ Riverside 100m 14.95 18th · 3rd on team -0.022 PR SR
2023-04-27 IEML # 1 @ COLVILLE hj 4-06.00 -0.017
2023-04-27 IEML # 1 @ COLVILLE 100mh 19.56 1st · 1st on team -0.017 PR SR
2023-04-27 IEML # 1 @ COLVILLE 100m 15.12 14th · 3rd on team -0.017 PR SR

2022 TF

Riverside (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-24 IEML Finals hj 4-02.00 -0.019
2022-05-24 IEML Finals 100mh 21.64 6th · 3rd on team -0.019
2022-05-24 IEML Finals 200m 33.28 7th · 2nd on team -0.019
2022-05-17 IEML prelims hj 4-04.00 -0.022
2022-05-17 IEML prelims 200m 32.44 3rd · 2nd on team -0.022 ★PR SR
2022-05-17 IEML prelims 100mh 21.61 4th · 3rd on team -0.022 PR SR
2022-05-10 Deer Park & Riverside @ Lakeside hj 4-02.00 -0.018
2022-05-10 Deer Park & Riverside @ Lakeside 100mh 22.29 5th · 1st on team -0.018
2022-05-10 Deer Park & Riverside @ Lakeside 200m 32.77 3rd · 2nd on team -0.018
2022-05-05 Riverside & Newport @ Deer Park hj 3-06.00 -0.025
2022-05-05 Riverside & Newport @ Deer Park 100mh 21.74 3rd · 2nd on team -0.025 PR SR
2022-05-05 Riverside & Newport @ Deer Park 200m 32.74 2nd · 1st on team -0.025 PR SR