Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 20:26.9 | 20th · 5th on team | 100.1 | -1.8% | ★PR ★CR SR CSR |
| 2024-10-16 | Celebration Park | 5000m | 21:05 | 31st · 10th on team | 99.8 | +0.1% | ★CR CSR |
| 2024-10-09 | Sacajawea Park | 5000m | 20:30 | 15th · 9th on team | 103.1 | +1.0% | PR ★CR SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 21:54 | 129th · 5th on team | 94.6 | -1.2% | ★CR CSR |
| 2024-09-25 | White River HS | 5000m | 20:54 | 17th · 10th on team | 99.5 | -0.7% | ★CR CSR |
| 2024-09-18 | Sacajawea Park | 5000m | 20:42 | 15th · 6th on team | 102.2 | +1.0% | PR CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 13:40.5 | 72nd · 1st on team | 95.4 | +1.9% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Celebration Park | 3218m | 13:27.8 | 10th · 3rd on team | 111.1 | -2.2% | ★CR CSR |
| 2022-10-13 | Illahee Middle School | 3218m | 15:14 | 17th · 10th on team | 98.7 | -2.8% | ★CR CSR |
| 2022-10-10 | Sacajawea Park | 3218m | 14:49 | 6th · 6th on team | 105.5 | +1.4% | |
| 2022-10-05 | Kilo MS | 3218m | 13:13 | 4th · 1st on team | 116.9 | +1.5% | ★PR ★CR R SR CSR RSR |
| 2022-10-03 | Sequoyah Middle School | 3218m | 13:36 | 3rd · 2nd on team | 112.3 | -2.0% | PR ★CR R SR CSR RSR |
| 2022-09-29 | Sacajawea Park | 3218m | 14:16 | 5th · 4th on team | 108.5 | +1.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 5:08.2 | 390th · 8th on team | 107.5 | -1.5% | ★PR SR |
| 2026-05-06 | NPSL Track - Federal Way All City | 800m | 2:22.32 | 9th · 5th on team | 105.4 | -0.4% | SR |
| 2026-05-01 | Curtis JV Distance Carnival | 1600m | 5:11.9 | 70th · 2nd on team | 108.0 | +0.1% | PR SR RSR |
| 2026-04-29 | NPSL Track - Auburn / Decatur / Federal Way @ FWMF | 800m | 2:25.88 | 5th · 3rd on team | 102.8 | -0.4% | SR |
| 2026-04-22 | NPSL Track - Kentlake / Federal Way @ FWMF | 1600m | 5:21.2 | 12th · 8th on team | 104.3 | -0.4% | PR SR RSR |
| 2026-04-01 | NPSL Track - Enumclaw / Federal Way @ FWMF | 1600m | 5:29.22 | 12th · 6th on team | 101.8 | -0.4% | PR SR RSR |
| 2026-03-25 | FW @ AMHS | 1600m | 5:37.26 | 5th · 2nd on team | 100.4 | +0.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-26 | Federal Way @ Auburn Mountainview | 800m | 2:19.6 | 6th · 3rd on team | 107.8 | +0.6% | ★PR SR RSR |
| 2025-03-19 | NPSL Track - Mt Rainier / Federal Way @ FWMF | 1600m | 5:34.19 | 8th · 5th on team | 99.9 | -0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Federal Way Middle School Track #7 | 800m | 2:29.73 | 2nd · 2nd on team | 121.3 | -0.1% | PR ★R SR RSR |
| 2023-05-22 | Federal Way Middle School Track #7 | 1600m | 5:47.34 | 4th · 3rd on team | 114.5 | -0.1% | PR SR |
| 2023-05-15 | Federal Way Middle School Track #5 | 1600m | 5:47.56 | 7th · 5th on team | 114.3 | -0.1% | PR SR RSR |
| 2023-05-15 | Federal Way Middle School Track #5 | 800m | 2:34.67 | 2nd · 2nd on team | 117.2 | -0.1% | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Federal Way Middle School FINALS | 1600m | 6:54.32 | 6th · 2nd on team | 95.7 | -0.4% | |
| 2022-06-02 | Federal Way Middle School FINALS | 400m | 1:09.07 | 8th · 2nd on team | — | -0.4% | ★PR SR |
| 2022-05-23 | Federal Way Middle School Track #7 | lj | 9-03.50 | — | — | -0.4% | |
| 2022-05-23 | Federal Way Middle School Track #7 | 400m | 1:09.23 | 3rd · 2nd on team | — | -0.4% | PR SR |
| 2022-05-23 | Federal Way Middle School Track #7 | 1600m | 6:34.44 | 2nd · 2nd on team | 100.6 | -0.4% | PR SR |
| 2022-05-23 | Federal Way Middle School Track #7 | 800m | 3:05.42 | 2nd · 2nd on team | 97.8 | -0.4% | |
| 2022-05-18 | Federal Way Middle School Track #5 | lj | 10-10.75 | — | — | -0.4% | |
| 2022-05-18 | Federal Way Middle School Track #5 | 400m | 1:11.3 | 3rd · 2nd on team | — | -0.4% | |
| 2022-05-18 | Federal Way Middle School Track #5 | 1600m | 6:56.12 | 3rd · 2nd on team | 96.1 | -0.4% | |
| 2022-05-18 | Federal Way Middle School Track #5 | 800m | 3:01.94 | 3rd · 2nd on team | 100.5 | -0.4% | |
| 2022-05-09 | Federal Way Middle School Track #3 | lj | 10-06.50 | — | — | -0.4% | |
| 2022-05-09 | Federal Way Middle School Track #3 | 400m | 1:09.91 | 2nd · 2nd on team | — | -0.4% | PR SR |
| 2022-05-09 | Federal Way Middle School Track #3 | 800m | 2:59.65 | 4th · 2nd on team | 101.3 | -0.4% | PR R SR RSR |
| 2022-05-06 | Federal Way Middle School Track #2 | lj | 11-05.00 | — | — | -0.4% | |
| 2022-05-06 | Federal Way Middle School Track #2 | 400m | 1:17.96 | 5th · 2nd on team | — | -0.4% | PR SR |
| 2022-05-06 | Federal Way Middle School Track #2 | 800m | 3:08.5 | 5th · 2nd on team | 96.8 | -0.4% | PR R SR RSR |
| 2022-05-06 | Federal Way Middle School Track #2 | 1600m | 6:38.52 | 2nd · 2nd on team | 100.1 | -0.4% | PR R SR RSR |