Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NXR Northwest Regional Championships Spokane Polo Grounds | 5000m | 15:18.6 | 33rd · 1st on team | 132.0 | -0.8% | ★CR CSR |
| 2025-11-08 | 2025 WIAA State XC Championships Sun Willows Golf Course | 5000m | 15:46.7 | 5th · 1st on team | 129.6 | +0.6% | ★CR CSR |
| 2025-11-01 | Westside Classic Chambers Creek Properties Central Meadow | 5000m | 16:33.5 | 1st · 1st on team | 125.7 | +0.8% | ★CR CSR |
| 2025-10-21 | Nisqually League Meet #3 @ Vashon Paradise Ridge Equestrian Park | 5000m | 36:59.01 | 84th · 16th on team | — | +9.0% | ★CR CSR |
| 2025-10-11 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 15:19.9 | 30th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2025-10-04 | HOKA 29th John Payne XC Invite Chambers Creek Properties Central Meadow | 5000m | 15:21.4 | 6th · 1st on team | 132.9 | +0.8% | ★CR CSR |
| 2025-09-30 | Nisqually League Meet # 2 @ Klahowya Klahowya Secondary School | 5000m | 17:21 | 3rd · 1st on team | 120.7 | +2.6% | ★CR CSR |
| 2025-09-27 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 15:08.2 | 1st · 1st on team | 133.5 | -0.3% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 16:01.9 | 7th · 1st on team | 128.3 | +0.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 2024 WIAA State XC Championships Sun Willows Golf Course | 5000m | 15:50.1 | 2nd · 1st on team | 128.8 | +0.6% | ★CR CSR |
| 2024-11-02 | WIAA District 3-4 - Westside Classic Chambers Creek Properties Central Meadow | 5000m | 16:14.1 | 2nd · 1st on team | 127.1 | +0.8% | ★CR CSR |
| 2024-10-21 | Nisqually League Meet #3 Lincoln Park | 5000m | 18:05.6 | 20th · 5th on team | 113.3 | +0.3% | ★CR CSR |
| 2024-10-12 | NIKE HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 15:52.7 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2024-10-05 | HOKA 28th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 15:43.8 | 10th · 1st on team | 131.2 | +0.8% | PR ★CR SR CSR RSR |
| 2024-10-01 | Nisqually League XC #2 Klahowya Secondary School | 5000m | 17:37.2 | 7th · 1st on team | 119.3 | +2.6% | ★CR CSR |
| 2024-09-28 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 15:44.8 | 11th · 1st on team | 129.8 | -0.3% | PR CR SR CSR RSR |
| 2024-09-21 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 16:18 | 1st · 1st on team | 125.4 | +0.1% | PR CR SR CSR RSR |
| 2024-09-17 | Nisqually XC meet @ Camas Prarie Golf Park in Port Townsend Port Townsend Golf Club | 3218m | 10:12.8 | 1st · 1st on team | 124.0 | +1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | WIAA State XC Championships Sun Willows Golf Course | 5000m | 17:20.4 | 32nd · 1st on team | 119.0 | +0.6% | ★CR CSR |
| 2023-10-28 | Westside Classic Chambers Creek Properties Central Meadow | 5000m | 17:03.1 | 6th · 1st on team | 120.8 | +0.8% | PR CR SR CSR RSR |
| 2023-10-17 | Nisqually League meet #3 at Port Townsend Golf Club Port Townsend Golf Club | 5000m | 17:41.4 | 3rd · 1st on team | 117.8 | +1.3% | PR ★CR SR CSR RSR |
| 2023-10-11 | The Hawk's Nest Peninsula High School | 2898m | 10:10 | 1st · 1st on team | 111.7 | +0.3% | ★PR ★CR SR CSR |
| 2023-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 18:11.8 | 3rd · 1st on team | 113.0 | -0.7% | ★CR CSR |
| 2023-09-30 | 27th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 17:59.3 | 37th · 1st on team | 115.2 | +0.8% | PR ★CR SR CSR RSR |
| 2023-09-26 | Nisqually League Meet #2 Vashon Island Home Meet McMurray Middle School | 5000m | 18:45 | 4th · 1st on team | 113.8 | +3.4% | ★CR CSR RSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 18:16.1 | 65th · 2nd on team | 113.8 | +0.1% | PR ★CR SR CSR RSR |
| 2023-09-12 | Nisqually league meet # 1 @ Klahowya Klahowya Secondary School | 5000m | 18:30.1 | 9th · 1st on team | 113.2 | +2.6% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Middle Nisqually Meet #4 Titlow Park | 2414m | 8:12.9 | 2nd · 2nd on team | 134.3 | +0.1% | ★PR ★CR SR CSR |
| 2022-10-11 | Middle Nisqually Meet #3 Titlow Park | 2414m | 8:29.8 | 1st · 1st on team | 129.8 | +0.1% | ★CR CSR |
| 2022-10-08 | Nike HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 2735m | 9:41 | 6th · 1st on team | 131.4 | -0.6% | ★PR ★CR SR CSR |
| 2022-10-04 | 2022 MS Nisqually XC Meet Charles Wright HS | 2414m | 9:44 | 2nd · 2nd on team | 124.9 | +9.0% | ★CR CSR |
| 2022-10-01 | 26th John Payne / Curtis XC Invitational Chambers Creek Properties Central Meadow | 2414m | 8:20.3 | 1st · 1st on team | 136.0 | +0.3% | PR ★CR ★R SR CSR RSR |
| 2022-09-29 | McMurray Middle School League Meet McMurray Middle School | 2414m | 10:24.1 | 1st · 1st on team | 110.6 | +4.2% | ★CR SR CSR |
| 2022-09-26 | Mustang inter-squad Invite (Practice Meet) McMurray Middle School | 3000m | 10:32 | 1st · 1st on team | 127.6 | -4.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Middle Nisqually Meet #5 Titlow Park | 2414m | 8:54.1 | 4th · 3rd on team | 126.6 | +0.1% | ★CR CSR |
| 2021-10-12 | Middle Nisqually League Meet #4 Titlow Park | 2414m | 8:45.1 | 3rd · 3rd on team | 129.5 | +0.1% | PR ★CR SR CSR |
| 2021-10-08 | NIKE HOLE IN THE WALL MIDDLE SCHOOL XC INVITATIONAL Lakewood HS | 2735m | 10:12.3 | 1st · 1st on team | 124.4 | -0.6% | PR ★CR SR CSR |
| 2021-10-02 | 25th John Payne/Curtis XC Invitational Chambers Creek Properties Central Meadow | 2414m | 8:57.3 | 4th · 2nd on team | 125.9 | +0.3% | PR ★CR SR CSR |
| 2021-09-28 | Nisqually MS XC League Meet Ft. Steilacoom Park | 2400m | 10:10.4 | 4th · 3rd on team | 94.1 | +2.0% | ★PR ★CR SR CSR |
| 2021-09-21 | Nisqually League #1 Vashon HS | 2414m | 9:20 | 4th · 3rd on team | 129.6 | +6.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-10 | Middle Nisqually Meet #2 - WAVE 1 Titlow Park | 2365m | 10:23 | 7th · 2nd on team | 106.4 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2021-03-04 | Nisqually League Meet #3 Vashon HS | 2000m | 9:20 | 6th · 2nd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 4:41.6 | 18th · 1st on team | 121.0 | -2.2% | |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 3200m | 9:41.88 | 1st · 1st on team | 127.3 | -2.0% | |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 1600m | 4:21.01 | 1st · 1st on team | 130.8 | -2.0% | SR RSR |
| 2026-04-25 | 36th gearUP Eason Invitational | 1600m | 4:23.7 | 7th · 1st on team | 128.1 | -3.1% | SR |
| 2026-04-14 | Nisqually #2 - Vashon hosts SC, KSS, CC | 1600m | 4:34.75 | 1st · 1st on team | 124.3 | -2.0% | SR |
| 2026-03-28 | Issaquah Icebreaker Invite | 3200m | 9:21.83 | 6th · 1st on team | 130.3 | -3.1% | SR RSR |
| 2026-03-17 | Nisqually League - EJ hosts VHS, LCA, CWA | 3200m | 9:57.02 | 2nd · 2nd on team | 124.4 | -1.8% | SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:27.14 | 211th · 56th on team | 125.4 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 9:23.72 | 2nd · 1st on team | 131.5 | -2.2% | |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 4:19.1 | 3rd · 1st on team | 131.8 | -2.2% | |
| 2025-05-17 | Nisqually District Championships | 1600m | 4:17.04 | 1st · 1st on team | 132.8 | -1.8% | RSR |
| 2025-05-17 | Nisqually District Championships | 3200m | 9:40.51 | 2nd · 1st on team | 126.9 | -1.8% | |
| 2025-05-09 | Liberty Twilight | 1600m | 4:15.4 | 7th · 1st on team | 130.8 | -4.1% | ★PR SR |
| 2025-05-03 | 15th Annual BCS Invitational | 1600m | 4:26.07 | 1st · 1st on team | 126.6 | -3.2% | |
| 2025-05-03 | 15th Annual BCS Invitational | 3200m | 9:15.17 | 1st · 1st on team | 131.6 | -3.2% | ★PR SR RSR |
| 2025-04-26 | 35th gearUP Eason Invitational | 1600m | 4:21.84 | 7th · 1st on team | 128.9 | -3.1% | PR SR RSR |
| 2025-04-23 | Nisqually Track @Vashon HS | 1600m | 4:49.82 | 2nd · 1st on team | 117.7 | -2.0% | |
| 2025-04-23 | Nisqually Track @Vashon HS | 800m | 2:01.67 | 1st · 1st on team | 125.4 | -2.0% | |
| 2025-04-15 | Nisqually Track - @ Vashon | 800m | 2:00.43 | 1st · 1st on team | 126.8 | -2.0% | ★PR SR |
| 2025-04-12 | Mt. Tahoma Track Festival | 3200m | 9:44.4 | 2nd · 1st on team | 124.1 | -3.5% | |
| 2025-04-12 | Mt. Tahoma Track Festival | 1600m | 4:24.18 | 1st · 1st on team | 126.8 | -3.5% | PR SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 9:28.87 | 9th · 1st on team | 128.6 | -3.1% | PR SR RSR |
| 2025-03-26 | Nisqually League Meet #1 @ CWA | 1600m | 4:55.49 | 2nd · 1st on team | 115.8 | -1.6% | PR SR RSR |
| 2025-03-26 | Nisqually League Meet #1 @ CWA | 800m | 2:20.99 | 5th · 1st on team | 108.6 | -1.6% | PR SR |
| 2025-03-26 | Nisqually League Meet #1 @ CWA | 3200m | 10:31 | 2nd · 1st on team | 117.6 | -1.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MS Nisqually #3 2022 | 800m | 2:26 | 3rd · 3rd on team | 127.0 | -2.0% | PR SR RSR |
| 2022-05-19 | MS Nisqually #3 2022 | 1600m | 5:21 | 3rd · 3rd on team | 126.4 | -2.0% | |
| 2022-05-05 | MS Nisqually #2 2022 | 1600m | 5:24 | 4th · 4th on team | 125.3 | -2.0% | |
| 2022-04-29 | MS Nisqually #1 2022 | 1600m | 5:20.5 | 3rd · 3rd on team | 126.9 | -1.6% | PR SR RSR |
| 2022-04-29 | MS Nisqually #1 2022 | 800m | 2:33.2 | 4th · 4th on team | 121.2 | -1.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing