Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 23:59.2 | 110th · 5th on team | 103.6 | +0.000 | |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:25.9 | 156th · 2nd on team | 106.1 | +0.010 | ★CR SR CSR RSR |
| 2024-08-17 | WakeMed Soccer Park | 5000m | 23:54.5 | 93rd · 5th on team | 102.4 | +0.000 | SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 14:17 | 72nd · 3rd on team | 100.4 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 23:12.3 | 92nd · 3rd on team | 108.1 | +0.000 | ★CR CSR |
| 2023-10-07 | Owen's Park | 5000m | 22:40.3 | 7th · 1st on team | 112.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:16.2 | 46th · 2nd on team | 107.3 | +0.000 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:11.3 | 45th · 4th on team | 104.2 | +0.010 | CR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 23:29.7 | 56th · 3rd on team | 105.3 | +0.000 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 24:28.1 | 125th · 3rd on team | 101.0 | +0.000 | |
| 2022-10-20 | WakeMed Soccer Park | 5000m | 24:19.1 | 33rd · 6th on team | 101.9 | +0.000 | PR CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 24:32.8 | 61st · 1st on team | 102.0 | +0.010 | PR CR SR CSR RSR |
| 2022-09-28 | Clayton High School | 5000m | 26:25 | 15th · 4th on team | 101.8 | +0.080 | ★CR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 25:29.2 | 28th · 3rd on team | 98.2 | +0.000 | CR CSR |
| 2022-09-14 | Hilltop Needmore Town Park | 5000m | 27:26.2 | 15th · 5th on team | 96.9 | +0.065 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 25:28.1 | 181st · 5th on team | 98.6 | +0.010 | PR CR SR CSR RSR |
| 2022-08-31 | Hilltop Needmore Town Park | 3000m | 15:33.4 | 11th · 4th on team | 94.0 | +0.024 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Wake County Championships | 1600m | 5:57 | 13th · 2nd on team | 114.5 | -0.032 | |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 1600m | 5:51.09 | 11th · 1st on team | 116.2 | -0.032 | RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 1600m | 5:49.82 | 14th · 1st on team | 116.0 | -0.039 | ★PR SR RSR |
| 2025-01-25 | Fast Track Invitational | 1600m | 6:07.08 | 74th · 2nd on team | 111.7 | -0.039 | SR RSR |
| 2024-12-20 | Reindeer Classic | 1600m | 6:11.58 | 29th · 3rd on team | 110.5 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-01 | Greater Neuse River 4A Indoor Conference Championships | 1600m | 6:08.04 | 10th · 2nd on team | 111.8 | -0.025 | |
| 2024-01-13 | The VA Showcase | 1600m | 5:59.45 | 154th · 2nd on team | 113.6 | -0.036 | |
| 2024-01-03 | Greater Neuse River Meet | 1600m | 5:50.83 | 2nd · 1st on team | 117.1 | -0.027 | |
| 2023-12-09 | Stay In Your Lane HS Invitational | 1600m | 5:49.85 | 15th · 2nd on team | 117.6 | -0.039 | PR ★R SR RSR |
| 2023-12-06 | Greater Neuse River Indoor Meet | 1600m | 5:58.62 | 2nd · 1st on team | 115.3 | -0.023 | R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Athens Drive Friday Night Lights | 800m | 2:46.19 | 18th · 1st on team | 110.3 | -0.039 | ★PR SR |
| 2023-03-24 | Athens Drive Friday Night Lights | 1600m | 5:56.12 | 13th · 1st on team | 114.7 | -0.039 | PR R SR RSR |
| 2023-01-18 | Garner HS Meet | 1600m | 6:11.9 | 3rd · 1st on team | 112.7 | -0.009 | PR R SR RSR |
| 2023-01-07 | Just Don't Lose HS Classic | 1600m | 6:24.64 | 23rd · 1st on team | 106.9 | -0.039 | PR SR |
| 2022-12-14 | FVHS GNRC Polar Bear | 1600m | 6:27.2 | 8th · 2nd on team | 107.6 | -0.019 | R RSR |
| 2022-12-10 | COROS Explore Perfection Invitational | 1600m | 6:26.22 | 14th · 2nd on team | 106.9 | -0.039 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Greater Neuse River 4A Outdoor Conference Championships | 800m | 3:01.45 | 11th · 2nd on team | 102.5 | -0.027 | |
| 2022-04-28 | Garner Quad #2 (SG,SER,WS) | 800m | 3:02.8 | 3rd · 2nd on team | 102.2 | -0.023 | |
| 2022-04-23 | Wake County Championships | 800m | 2:59.8 | 29th · 1st on team | 102.9 | -0.032 | |
| 2022-04-21 | GNRC Quad (WS, CH, CV, SG) | 800m | 3:05.8 | 5th · 1st on team | 99.0 | -0.032 | |
| 2022-04-05 | GNRC Quad (WS, CH, FV, SER) | 800m | 3:01.6 | 9th · 1st on team | 101.8 | -0.032 | |
| 2022-03-17 | Fuquay-Varina QUAD#1 | 800m | 2:59.7 | 3rd · 1st on team | 103.9 | -0.026 | PR R SR RSR |