Racecast

Emilia Rogowski

Mount Prospect-IL (IL) · 11 · MID SUBURBANIL D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.2
Best race 112.6 TF
Races 127
Seasons 5 2022 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF

Mount Prospect-IL (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-22 Nike Outdoor Nationals & USATF U20 Championships lj 5.19m -0.7%
2026-06-22 Nike Outdoor Nationals & USATF U20 Championships 100mh 15.47 33rd · 1st on team -0.7%
2026-06-13 Under Armour Sprinters Twilight 100mh 15.27 5th · 4th on team -0.2%
2026-06-13 Under Armour Sprinters Twilight 200m 27.52 16th · 6th on team -0.2% ★PR SR
2026-05-21 IHSA 3A Girls State Track & Field Championships lj 5.20m -0.9%
2026-05-21 IHSA 3A Girls State Track & Field Championships 100mh 15.5 34th · 1st on team -0.9%
2026-05-13 IHSA Class 3A TRG Sectional - #03 Deerfield (H.S.) lj 5.57m -0.4%
2026-05-13 IHSA Class 3A TRG Sectional - #03 Deerfield (H.S.) hj 1.52m -0.4%
2026-05-13 IHSA Class 3A TRG Sectional - #03 Deerfield (H.S.) 100mh 15.34 5th · 1st on team -0.4%
2026-05-06 Mid-Suburban League Girls Conference Meet lj 5.29m 0.0%
2026-05-06 Mid-Suburban League Girls Conference Meet hj 4' 10" 0.0%
2026-05-06 Mid-Suburban League Girls Conference Meet 100mh 17.46 12th · 2nd on team 0.0%
2026-05-02 93rd Annual Palatine Relays hj 1.52m -0.9%
2026-05-02 93rd Annual Palatine Relays 100mh 14.93 1st · 1st on team -0.9% ★PR SR
2026-04-28 MSL Girls Tri @Rolling Meadows shot 8.92m -0.3%
2026-04-21 MSL West Girls Division Championship hj NH +0.1%
2026-04-21 MSL West Girls Division Championship lj 5.53m +0.1%
2026-04-21 MSL West Girls Division Championship 100mh 15.01 2nd · 1st on team +0.1%
2026-04-17 Raider Girls Outdoor Invitational lj 5.49m +0.4%
2026-04-17 Raider Girls Outdoor Invitational hj 1.57m +0.4%
2026-04-17 Raider Girls Outdoor Invitational 100mh 15.78 1st · 1st on team +0.4%
2026-04-14 MSL Girls Tri @Hoffman Estates lj ND 0.0%
2026-04-14 MSL Girls Tri @Hoffman Estates hj 1.52m 0.0%
2026-04-14 MSL Girls Tri @Hoffman Estates 100mh 15.5 1st · 1st on team 0.0%
2026-04-11 Willowbrook Girls Invitational lj 5.20m +0.7%
2026-04-11 Willowbrook Girls Invitational hj 1.52m +0.7%
2026-04-11 Willowbrook Girls Invitational 100mh 15.01 1st · 1st on team +0.7% PR SR
2026-04-04 Cary-Grove Invite hj DNS +1.5%
2026-04-04 Cary-Grove Invite lj 5.22m +1.5%
2026-04-04 Cary-Grove Invite 100mh 15.11 1st · 1st on team +1.5% PR SR
2026-03-28 2026 Illinois Indoor Championships Sponsored By Under Armour lj 5.45m -1.6%
2026-03-28 2026 Illinois Indoor Championships Sponsored By Under Armour hj 1.57m -1.6%
2026-03-28 2026 Illinois Indoor Championships Sponsored By Under Armour 60mh 8.83 5th · 1st on team -1.6% ★PR SR
2026-03-28 2026 Illinois Indoor Championships Sponsored By Under Armour 60mh 8.94 8th · 2nd on team -1.6%
2026-03-21 Nagel-Saylor Indoor Invitational lj 5.71m -1.5%
2026-03-21 Nagel-Saylor Indoor Invitational hj 1.57m -1.5%
2026-03-21 Nagel-Saylor Indoor Invitational 55mh 8.38 1st · 1st on team -1.5% ★PR SR
2026-03-07 York Girls Invite #2 hj 1.52m -1.4%
2026-03-07 York Girls Invite #2 lj 5.34m -1.4%
2026-03-07 York Girls Invite #2 55mh 8.48 1st · 1st on team -1.4% PR SR
2026-03-07 York Girls Invite #2 200m 27.81 6th · 1st on team -1.4% PR SR
2026-02-17 NT Quad #1 (Evanston, Palatine, Hersey, NT) lj 5.15m +1.0%
2026-02-17 NT Quad #1 (Evanston, Palatine, Hersey, NT) 60m 7.99 1st · 1st on team +1.0% ★PR SR

2025 TF 107.7

Palatine Pack TFCC (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-27 USATF National Junior Olympic Championships javelin 22.88m +3.8%
2025-07-27 USATF National Junior Olympic Championships lj 5.13m +3.8%
2025-07-27 USATF National Junior Olympic Championships shot 7.92m +3.8%
2025-07-27 USATF National Junior Olympic Championships hj 1.35m +3.8%
2025-07-27 USATF National Junior Olympic Championships 100mh 17.12 59th · 1st on team +3.8%
2025-07-27 USATF National Junior Olympic Championships 800m 3:04.51 97th · 1st on team 102.8 +3.8%
2025-07-27 USATF National Junior Olympic Championships 200m 29 124th · 1st on team +3.8%
2025-07-18 Midwest Track and Field Club Championship shot 24' 4" -0.9%
2025-07-10 2025 USATF Region 7 Junior Olympic T&F Championship javelin 21.63m 0.0%
2025-07-10 2025 USATF Region 7 Junior Olympic T&F Championship lj 5.41m 0.0%
2025-07-10 2025 USATF Region 7 Junior Olympic T&F Championship shot 6.08m 0.0%
2025-07-10 2025 USATF Region 7 Junior Olympic T&F Championship hj 1.50m 0.0%
2025-07-10 Palatine Pack Community Track and Field Meet shot DNS -0.9%
2025-07-10 2025 USATF Region 7 Junior Olympic T&F Championship 100mh 15.73 14th · 1st on team 0.0% PR SR
2025-07-10 2025 USATF Region 7 Junior Olympic T&F Championship 800m 2:42.49 14th · 1st on team 112.6 0.0% ★PR ★R SR RSR
2025-07-10 2025 USATF Region 7 Junior Olympic T&F Championship 200m 28.42 30th · 1st on team 0.0%
2025-06-28 Under Armour Sprinters Twilight 200m 28.07 20th · 3rd on team -0.2% PR SR
2025-06-28 Under Armour Sprinters Twilight 100mh 16.36 5th · 1st on team -0.2%
2025-06-18 Palatine Pack Early Summer Meet lj 5.36m -0.4%
2025-06-18 Palatine Pack Early Summer Meet hj 1.55m -0.4%
2025-06-18 Palatine Pack Early Summer Meet 100mh 16.32 1st · 1st on team -0.4% PR SR
2025-06-07 Bring it to Barrington - Last Chance Meet lj 5.38m -0.1%
2025-06-07 Bring it to Barrington - Last Chance Meet hj 1.42m -0.1%
2025-05-24 IHSA 3A Girls State Track & Field Championships lj 5.30m -0.9%
2025-05-14 IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South) lj 5.54m -0.8%
2025-05-14 IHSA Class 3A TRG Sectional - #03 Glenview (Glenbrook South) hj 1.52m -0.8%
2025-05-07 Mid-Suburban League Girls Conference Championship hj 1.52m 0.0%
2025-05-07 Mid-Suburban League Girls Conference Championship lj 5.39m 0.0%
2025-05-03 92nd Annual Palatine Relays lj 5.55m -0.9%
2025-05-03 92nd Annual Palatine Relays hj 1.52m -0.9%
2025-04-29 Fremd, Wheeling @ Hersey Girls Tri hj 4' 10" +0.1%
2025-04-29 Fremd, Wheeling @ Hersey Girls Tri lj 5.23m +0.1%
2025-04-29 Fremd, Wheeling @ Hersey Girls Tri 100mh 16.62 2nd · 2nd on team +0.1% SR
2025-04-22 MSL East Division Girls Championship lj 5.16m +0.6%
2025-04-22 MSL East Division Girls Championship hj 1.47m +0.6%
2025-04-17 Raider Girls Outdoor Invitational lj 4.99m +0.4%
2025-04-17 Raider Girls Outdoor Invitational hj 1.47m +0.4%
2025-04-15 Palatine Girls Tri hj 1.50m -0.9%
2025-04-12 Willowbrook Girls Invitational lj 4.64m +0.7%
2025-04-12 Willowbrook Girls Invitational hj 1.50m +0.7%
2025-04-12 Willowbrook Girls Invitational 100mh 17.67 7th · 2nd on team +0.7%
2025-04-05 Cary-Grove Invitational lj 4.94m +1.5%
2025-04-05 Cary-Grove Invitational hj 1.40m +1.5%
2025-04-05 Cary-Grove Invitational 100mh 16.72 3rd · 2nd on team +1.5% SR
2025-03-22 Nagel-Saylor Indoor Invitational hj 1.37m -1.5%
2025-03-22 Nagel-Saylor Indoor Invitational lj 4.97m -1.5%
2025-03-08 York Girls Invite #2 hj 1.45m -1.4%
2025-03-08 York Girls Invite #2 lj 4.79m -1.4%
2025-03-08 York Girls Invite #2 55mh 9.58 4th · 2nd on team -1.4% PR SR
2025-02-22 Stevenson Girls Indoor Track & Field Invite 2025 lj 4.88m -0.5%
2025-02-22 Stevenson Girls Indoor Track & Field Invite 2025 hj 1.47m -0.5%
2025-02-22 Stevenson Girls Indoor Track & Field Invite 2025 60mh 10.1 3rd · 1st on team -0.5% PR SR
2025-02-18 NT Girls Quad #1 NT/ETHS/Her/Pal hj 1.42m +1.0%

2024 TF

Arlington Heights (Hersey) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-08 IHSA Class 3A TRG Sectional - #3 Deerfield lj 5.34m -1.6%
2024-05-08 IHSA Class 3A TRG Sectional - #3 Deerfield hj 1.47m -1.6%
2024-05-03 Mid-Suburban League Girls Championship hj 1.37m -0.3%
2024-05-03 Mid-Suburban League Girls Championship lj 4.86m -0.3%
2024-04-30 Prospect, Elk Grove, Hersey Girls Triangular lj 4.83m -0.1%
2024-04-30 Prospect, Elk Grove, Hersey Girls Triangular hj 1.37m -0.1%
2024-04-30 Prospect, Elk Grove, Hersey Girls Triangular 100mh 16.65 3rd · 3rd on team -0.1%
2024-04-23 Conant & Wheeling Girls @ Hersey hj 1.52m +0.1%
2024-04-23 Conant & Wheeling Girls @ Hersey lj 4.90m +0.1%
2024-04-23 Conant & Wheeling Girls @ Hersey 100mh 16.56 2nd · 2nd on team +0.1% PR SR
2024-04-16 MSL East Girls Division Championship hj 1.47m -0.2%
2024-04-16 MSL East Girls Division Championship lj 5.03m -0.2%
2024-04-12 Glenbard South Girls Invitational hj 1.47m +0.4%
2024-04-12 Glenbard South Girls Invitational lj 4.94m +0.4%
2024-04-10 MSL Girls Tri at Buffalo Grove lj 4.85m +0.6%
2024-04-10 MSL Girls Tri at Buffalo Grove 100mh 18.34 3rd · 2nd on team +0.6% SR
2024-03-16 Nagel-Saylor Indoor Invitational hj 1.52m -1.5%
2024-03-09 Huntley Girls Indoor Invitational #2 hj 1.52m -0.6%
2024-03-02 York Girls Invite #2 lj DNS -1.4%
2024-03-02 York Girls Invite #2 hj 1.47m -1.4%
2024-02-24 Stevenson Girls Invite hj DNS -0.5%
2024-02-13 NTGTF Home Meet #1 ETHS, Pal, Hersey hj 1.55m +1.0%
2024-02-13 NTGTF Home Meet #1 ETHS, Pal, Hersey lj DNS +1.0%
2024-02-13 NTGTF Home Meet #1 ETHS, Pal, Hersey 60mh 10.88 8th · 4th on team +1.0% PR SR

2023 TF

Mt. Prospect River Trails (IL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 IESA 3A State Track & Field Championships hj 4-11.00 -1.6%
2023-05-13 IESA 3A - Sectional 1 @ Johnsburg hj 4' 9 +0.6%
2023-05-13 IESA 3A - Sectional 1 @ Johnsburg lj 14' 1 +0.6%
2023-05-13 IESA 3A - Sectional 1 @ Johnsburg 100mh 18.07 2nd · 1st on team +0.6% PR SR
2023-04-15 Prairie Derby Middle School Showcase 100mh 19.08 3rd · 1st on team -0.1% PR SR

2022 TF

Mt. Prospect River Trails (IL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 IESA 3A State Track & Field Championships hj 4-07.00 -1.6%
2022-05-14 IESA 3A - Sectional 1 @ Johnsburg HS hj 4' 7 +0.6%