Stephe Ellia
Roosevelt (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
105.6
2011 XC season
Races
20
Seasons
2
2010 — 2011
RankedNation #72338·OR #2242·OR D6A #1024·6A-1 PORTLAND INTERSCHOLASTIC #141·Team #3
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Training paces
& VO2max →
critical speed
8:31/mi, fitted from
5 races in 2010
Cross Country
2011 XC
101.4
Roosevelt (OR) (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-26 |
McIver Park
|
5000m |
20:51.8 |
32nd
· 3rd on team |
103.8 |
+0.025 |
★PR
★CR
SR
CSR
|
| 2011-10-19 |
Gabriel Park
|
5000m |
22:21 |
15th
· 1st on team |
104.3 |
+0.099 |
★CR
★R
CSR
RSR
|
| 2011-10-15 |
Lents Park
|
5000m |
23:36 |
41st
· 1st on team |
92.8 |
+0.036 |
★CR
CSR
|
| 2011-10-11 |
Sorosis Park
|
5000m |
23:09 |
31st
· 2nd on team |
100.1 |
+0.083 |
★CR
CSR
|
| 2011-10-05 |
Westmoreland Park
|
5000m |
21:06 |
42nd
· 2nd on team |
104.2 |
+0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-21 |
Franklin HS
|
5000m |
22:15 |
35th
· 3rd on team |
102.2 |
+0.059 |
★CR
CSR
RSR
|
| 2011-09-16 |
Hood River Valley HS
|
5000m |
22:14.3 |
64th
· 3rd on team |
102.2 |
+0.075 |
PR
★CR
SR
CSR
RSR
|
2010 XC
93.9
Roosevelt (OR) (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-20 |
Westmoreland Park
|
5000m |
22:56.3 |
43rd
· 1st on team |
96.4 |
+0.038 |
PR
CR
SR
CSR
|
| 2010-10-06 |
Westmoreland Park
|
5000m |
23:47 |
38th
· 1st on team |
93.2 |
+0.038 |
CR
CSR
|
| 2010-09-29 |
Gabriel Park
|
5000m |
26:36 |
41st
· 2nd on team |
88.2 |
+0.099 |
CR
CSR
|
| 2010-09-22 |
Franklin HS
|
5000m |
23:10 |
58th
· 5th on team |
97.7 |
+0.059 |
PR
CR
R
SR
CSR
RSR
|
