Racecast

Cade Owen

Silas (WA) · 10 · SPSLWA D3APIERCE3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.1 2023 XC season
Best race 116.8 TF
Races 25
Seasons 2 2022 — 2023

RankedNation #88419·WA #2859·WA D3A #1511·SPSL #177·Team #11 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 5 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 101.8

Silas (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Chambers Creek Properties Central Meadow 5000m 20:10.1 134th · 6th on team 102.6 -1.2% CSR
2023-10-21 Ft. Steilacoom Park 5000m 20:46.9 46th · 7th on team 99.1 -1.8%
2023-10-12 University of Puget Sound 3218m 12:20.51 15th · 1st on team 100.0 -5.4% ★PR ★CR SR CSR
2023-10-07 PLU Meadows Disc Golf Course 5000m 19:55.8 146th · 5th on team 102.8 -3.4% ★CR CSR
2023-10-04 Ft. Steilacoom Park 5000m 20:21.2 16th · 1st on team 101.1 -1.8% CSR
2023-09-30 Chambers Creek Properties Central Meadow 5000m 20:12 172nd · 7th on team 103.1 -1.2% CSR
2023-09-27 Lemay at Marymount 5000m 20:25.1 33rd · 7th on team 102.5 -1.3% ★CR CSR
2023-09-20 Columbia Junior High School 5000m 19:34.7 27th · 6th on team 103.7 -3.4% ★CR SR CSR
2023-09-16 Ft. Steilacoom Park 5000m 20:37.3 155th · 5th on team 101.3 -1.8% SR CSR
2023-09-13 Ft. Steilacoom Park 4000m 16:14.8 46th · 6th on team 100.3 -1.0% ★PR ★CR SR CSR
2023-09-09 Bellarmine Prep HS 3218m 12:33.1 110th · 6th on team 103.9 -0.3% PR ★CR SR CSR RSR

2022 XC 104.1

Silas (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Chambers Creek Properties Central Meadow 5000m 18:54.2 112th · 7th on team 110.3 -1.2% ★PR ★CR SR CSR RSR
2022-10-22 Ft. Steilacoom Park 5000m 18:56.4 30th · 7th on team 109.3 -1.8% PR ★CR SR CSR RSR
2022-10-12 Mount Tahoma HS 5000m 19:07.4 23rd · 6th on team 107.8 -3.3% PR ★CR SR CSR
2022-10-08 PLU Meadows Disc Golf Course 5000m 20:58 127th · 7th on team 98.2 -3.4% CR CSR
2022-10-05 White River HS 5000m 19:31.7 17th · 6th on team 107.9 -0.7% PR ★CR SR CSR RSR
2022-10-01 Chambers Creek Properties Central Meadow 5000m 20:26 182nd · 5th on team 103.4 -1.2% CR CSR RSR
2022-09-21 Mount Tahoma HS 5000m 20:58.9 29th · 7th on team 98.4 -3.3%
2022-09-14 Mount Tahoma HS 5000m 20:23.7 15th · 6th on team 100.1 -3.3% PR CR SR CSR
2022-09-10 Bellarmine Prep HS 3218m 12:58.7 27th · 1st on team 101.5 -0.3% PR CR SR CSR RSR

Track & Field

TF speed rating

2022 TF 113.9

Mason (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-25 Tacoma All-City Middle School Championships 800m 2:38.29 8th · 2nd on team 114.2 -1.0% ★PR SR
2022-05-25 Tacoma All-City Middle School Championships 1600m 5:38.49 5th · 4th on team 116.8 -1.0% ★PR ★R SR RSR
2022-05-20 Mason vs. Meeker 1600m 5:45 3rd · 3rd on team 116.0 +0.5% PR R SR RSR
2022-05-20 Mason vs. Meeker 800m 2:40 2nd · 2nd on team 114.2 +0.5% PR SR
2022-05-06 Mason vs. Truman 1600m 6:12 3rd · 3rd on team 108.1 +0.7% PR R SR RSR