Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 15:35.6 | 24th · 1st on team | 129.6 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-24 | Clintonwood Park | 5000m | 15:46.8 | 4th · 1st on team | 125.7 | -0.023 | CSR |
| 2025-10-17 | Stony Creek Metropark | 5000m | 16:10 | 1st · 1st on team | 126.3 | +0.003 | ★CR CSR |
| 2025-10-07 | Stony Creek Metropark | 5000m | 16:29.3 | 1st · 1st on team | 123.8 | +0.003 | |
| 2025-10-04 | Kensington Metropark | 5000m | 16:46.1 | 8th · 1st on team | 127.4 | +0.054 | ★CR CSR |
| 2025-09-27 | Freedom Hill CountyPark | 5000m | 15:51.4 | 1st · 1st on team | 130.2 | +0.002 | ★CR CSR RSR |
| 2025-09-24 | Royal Oak High School | 5000m | 17:01.8 | 1st · 1st on team | 122.0 | +0.009 | CSR |
| 2025-09-13 | Stony Creek Metropark | 5000m | 16:13.6 | 2nd · 1st on team | 123.6 | +0.003 | CSR |
| 2025-09-09 | Bloomer Park | 5000m | 17:05.2 | 1st · 1st on team | 121.1 | +0.012 | |
| 2025-09-06 | Algonac HS OFFICIAL | 5000m | 15:37.5 | 1st · 1st on team | 128.2 | -0.014 | PR ★CR SR CSR RSR |
| 2025-08-28 | Bloomer Park | 5000m | 16:01.1 | 1st · 1st on team | 126.5 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 15:51.6 | 35th · 1st on team | 127.6 | -0.006 | CR CSR |
| 2024-10-25 | Clintonwood Park | 5000m | 15:38.2 | 4th · 1st on team | 126.9 | -0.023 | PR ★CR SR CSR |
| 2024-10-17 | Stony Creek Metropark | 5000m | 16:10.8 | 2nd · 1st on team | 126.9 | +0.003 | CR CSR |
| 2024-10-08 | Firefighters Park | 5000m | 16:02.7 | 2nd · 1st on team | 129.0 | +0.004 | PR ★CR SR CSR |
| 2024-10-05 | Kensington Metropark OFFICIAL | 5000m | 16:22.2 | 5th · 1st on team | 129.8 | +0.038 | ★CR CSR RSR |
| 2024-09-28 | Freedom Hill CountyPark | 5000m | 16:04 | 5th · 1st on team | 127.2 | +0.002 | PR CR SR CSR RSR |
| 2024-09-24 | Firefighters Park | 5000m | 16:11.5 | 2nd · 1st on team | 127.0 | +0.004 | PR CR SR CSR RSR |
| 2024-09-20 | Hess Hathaway Park - OFFICIAL | 5000m | 16:46.8 | 2nd · 1st on team | 124.9 | +0.022 | ★CR CSR RSR |
| 2024-09-10 | Bloomer Park | 5000m | 16:46.2 | 3rd · 1st on team | 123.8 | +0.012 | CR CSR RSR |
| 2024-09-07 | Algonac HS OFFICIAL | 5000m | 16:26.2 | 1st · 1st on team | 122.6 | -0.014 | CR SR CSR RSR |
| 2024-08-29 | Bloomer Park | 5000m | 16:59.7 | 2nd · 1st on team | 121.2 | +0.012 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 16:36.7 | 138th · 1st on team | 122.2 | -0.006 | CR CSR |
| 2023-10-27 | Clintonwood Park | 5000m | 16:11.6 | 6th · 1st on team | 125.1 | -0.023 | PR CR SR CSR |
| 2023-10-19 | Stony Creek Metropark | 5000m | 16:22.9 | 3rd · 1st on team | 125.3 | +0.003 | PR CR SR CSR |
| 2023-10-10 | Firefighters Park | 5000m | 16:42.3 | 4th · 1st on team | 123.4 | +0.004 | PR CR SR CSR |
| 2023-10-07 | Kensington Metropark OFFICIAL | 5000m | 16:59.8 | 15th · 1st on team | 125.6 | +0.038 | CR CSR RSR |
| 2023-09-26 | Royal Oak High School | 5000m | 16:58.5 | 9th · 3rd on team | 121.3 | +0.009 | PR ★CR SR CSR RSR |
| 2023-09-20 | Belle Isle Park | 5000m | 19:32.41 | 29th · 8th on team | 106.1 | +0.016 | ★CR CSR |
| 2023-09-16 | Springfield Oaks County Park OFFICIAL | 5000m | 17:12.4 | 34th · 2nd on team | 121.2 | +0.019 | PR ★CR SR CSR RSR |
| 2023-09-12 | Stony Creek Metropark | 5000m | 17:25.7 | 10th · 2nd on team | 117.6 | +0.003 | CR SR CSR |
| 2023-08-31 | Stony Creek Metropark | 5000m | 17:28.6 | 15th · 3rd on team | 118.5 | +0.003 | CR SR CSR |
| 2023-08-22 | Clawson City Park | 5000m | 17:54.3 | 6th · 2nd on team | 120.3 | +0.059 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Dakota High School | 5000m | 17:20 | 12th · 3rd on team | 117.3 | -0.019 | PR ★CR SR CSR |
| 2022-10-20 | Stony Creek Metropark | 5000m | 17:38.8 | 15th · 2nd on team | 116.6 | +0.003 | CR CSR |
| 2022-10-11 | Troy HS OFFICIAL | 5000m | 18:04 | 4th · 1st on team | 116.8 | +0.021 | ★CR CSR |
| 2022-10-08 | Kensington Metropark OFFICIAL | 5000m | 17:45.6 | 57th · 1st on team | 119.7 | +0.038 | CR CSR RSR |
| 2022-10-01 | Freedom Hill CountyPark | 5000m | 17:24 | 39th · 3rd on team | 118.9 | +0.002 | PR CR SR CSR |
| 2022-09-27 | Royal Oak High School | 5000m | 17:39.4 | 9th · 3rd on team | 117.6 | +0.009 | PR CR SR CSR |
| 2022-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 17:45.3 | 42nd · 4th on team | 119.2 | +0.019 | PR CR SR CSR RSR |
| 2022-09-13 | Bloomer Park | 5000m | 18:02.5 | 19th · 3rd on team | 115.2 | +0.012 | PR CR SR CSR |
| 2022-09-10 | Kensington Metropark OFFICIAL | 5000m | 18:17 | 44th · 3rd on team | 118.0 | +0.038 | PR CR SR CSR RSR |
| 2022-09-01 | Bloomer Park | 5000m | 18:21.8 | 23rd · 5th on team | 115.2 | +0.012 | PR CR SR CSR |
| 2022-08-23 | Clawson City Park | 5000m | 18:59.5 | 7th · 5th on team | 115.7 | +0.059 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Willow Metropark OFFICIAL | 3218m | 12:16.2 | 3rd · 1st on team | 125.8 | -0.002 | ★CR CSR |
| 2021-10-02 | Freedom Hill CountyPark | 3218m | 11:41.6 | 2nd · 1st on team | 132.8 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2021-08-24 | Clawson City Park | 3218m | 13:17.4 | 1st · 1st on team | 121.7 | +0.059 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-19 | Clinton Township Sled Hill | 3218m | 11:43 | 5th · 3rd on team | 120.9 | -0.079 | PR ★CR R SR CSR RSR |
| 2020-09-15 | Patterson Park | 3218m | 13:50 | 3rd · 3rd on team | 115.8 | +0.048 | ★CR CSR |
| 2020-09-12 | Romeo HS | 3218m | 13:15.5 | 20th · 3rd on team | 115.4 | — | ★CR SR CSR |
| 2020-08-26 | Clawson City Park | 3218m | 13:49 | 9th · 3rd on team | 116.1 | +0.059 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Willow Metropark OFFICIAL | 3218m | 12:48.2 | 29th · 3rd on team | 118.5 | -0.002 | PR CR R SR CSR RSR |
| 2019-10-02 | Dakota High School | 2816m | 11:06.5 | 30th · 3rd on team | 113.1 | -0.051 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Freedom Hill CountyPark | 2816m | 11:52 | 3rd · 3rd on team | 112.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2019-09-18 | Memorial Park OFFICIAL | 3218m | 14:07 | 2nd · 2nd on team | 111.6 | +0.037 | ★CR R CSR RSR |
| 2019-09-14 | Springfield Oaks County Park OFFICIAL | 3200m | 15:01.8 | 111th · 3rd on team | 103.8 | +0.031 | ★PR ★CR SR CSR RSR |
| 2019-09-04 | Clinton Township Sled Hill | 3218m | 13:48 | 4th · 4th on team | 101.2 | -0.079 | PR CR SR CSR RSR |
| 2019-08-20 | Clawson City Park | 3218m | 15:51 | 10th · 4th on team | 101.2 | +0.059 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Stony Creek Metropark | 3218m | 14:55 | 43rd · 3rd on team | 111.5 | -0.007 | PR ★CR R SR CSR RSR |
| 2017-10-05 | Clinton Township Sled Hill | 2574m | 11:22.7 | 32nd · 6th on team | 111.3 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2017-09-30 | Stony Creek Metropark | 3218m | 14:59 | 116th · 6th on team | 109.9 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MHSAA LP Division 1 Finals | 1600m | 4:20.34 | 12th · 1st on team | 129.5 | -0.033 | |
| 2026-05-22 | 67th Oakland County Championships | 3200m | 9:26.59 | 2nd · 1st on team | 129.9 | -0.027 | ★PR SR |
| 2026-05-15 | MHSAA LP Region 10-1 @ Fraser | 3200m | 9:47.33 | 3rd · 1st on team | 125.4 | -0.026 | |
| 2026-05-15 | MHSAA LP Region 10-1 @ Fraser | 1600m | 4:22.27 | 1st · 1st on team | 129.5 | -0.026 | |
| 2026-05-08 | OAA Red/White Championships (EQ Approved) | 1600m | 4:19.6 | 3rd · 1st on team | 131.0 | -0.025 | RSR |
| 2026-05-04 | Bloomfield Hills at Troy Athens HS | 1600m | 5:04.56 | 1st · 1st on team | 113.2 | -0.011 | |
| 2026-05-04 | Bloomfield Hills at Troy Athens HS | 800m | 2:06.85 | 1st · 1st on team | 121.7 | -0.011 | |
| 2026-04-29 | OAA White: Troy Athens & Royal Oak @ Kettering | 800m | 2:01.86 | 1st · 1st on team | 125.7 | -0.019 | |
| 2026-04-24 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 4:20.81 | 9th · 1st on team | 129.5 | -0.032 | |
| 2026-04-22 | Troy & Athens at Stoney Creek | 1600m | 4:34 | 1st · 1st on team | 125.3 | -0.016 | |
| 2026-04-22 | Troy & Athens at Stoney Creek | 800m | 1:59.8 | 2nd · 1st on team | 128.2 | -0.016 | ★PR SR |
| 2026-04-22 | Troy & Athens at Stoney Creek | 3200m | 9:49.05 | 1st · 1st on team | 126.4 | -0.016 | |
| 2026-04-17 | 14th Annual Tri-County Track & Field Invitational (EQ Approved) | 1600m | 4:28.28 | 1st · 1st on team | 127.6 | -0.018 | |
| 2026-04-08 | Farmington at Troy Athens | 800m | 2:04.38 | 1st · 1st on team | 124.1 | -0.011 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:20.66 | 118th · 1st on team | 129.1 | -0.044 | ★PR SR |
| 2026-03-07 | 2026 MITS/MITCA Indoor TF State Championships | 1600m | 4:30.19 | 24th · 3rd on team | 126.4 | -0.032 | |
| 2026-02-07 | LAB Indoor Meet #9 | 1600m | 4:19.58 | 3rd · 1st on team | 130.4 | -0.029 | SR RSR |
| 2026-01-24 | LAB Indoor Meet #7 | 1600m | 4:23.77 | 2nd · 2nd on team | 128.3 | -0.029 | |
| 2026-01-17 | SVSU - MITS #2 | 3200m | 9:36.04 | 3rd · 1st on team | 126.4 | -0.038 | SR |
| 2026-01-17 | SVSU - MITS #2 | 800m | 2:02.95 | 13th · 2nd on team | 122.1 | -0.038 | PR SR |
| 2026-01-10 | SVSU - MITS #1 | 1600m | 4:21.26 | 6th · 1st on team | 128.4 | -0.038 | SR RSR |
| 2025-10-03 | Oak Park Spring Classic (EQ approved) | 1600m | 4:25.95 | 4th · 1st on team | 127.6 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 1 Finals | 1600m | 4:24.12 | 14th · 1st on team | 128.2 | -0.029 | |
| 2025-05-16 | MHSAA LP Region 10-1 @ Romeo | 1600m | 4:25.35 | 1st · 1st on team | 127.5 | -0.032 | |
| 2025-05-16 | MHSAA LP Region 10-1 @ Romeo | 3200m | 9:33.47 | 1st · 1st on team | 127.9 | -0.032 | PR SR |
| 2025-05-09 | OAA Red-White Championships- EQ Approved | 1600m | 4:19.36 | 2nd · 1st on team | 130.9 | -0.025 | ★PR SR RSR |
| 2025-05-02 | Anchor Bay Invitational - EQ | 3200m | 9:49.41 | 1st · 1st on team | 125.6 | -0.020 | SR |
| 2025-05-02 | Anchor Bay Invitational - EQ | 1600m | 4:21.63 | 1st · 1st on team | 130.5 | -0.020 | PR SR RSR |
| 2025-04-30 | OAA White Troy Athens at Royal Oak | 1600m | 4:37.53 | 1st · 1st on team | 124.4 | -0.005 | |
| 2025-04-25 | The Barnyard Invitational and Elite Mile Showcase (EQ Approved) | 1600m | 4:22.69 | 17th · 1st on team | 128.1 | -0.032 | PR SR |
| 2025-04-23 | Avondale and Troy at Athens | 1600m | 4:51.89 | 3rd · 2nd on team | 117.7 | -0.011 | |
| 2025-04-23 | Avondale and Troy at Athens | 3200m | 10:03.68 | 1st · 1st on team | 123.5 | -0.011 | |
| 2025-04-18 | 13th Annual Tri-County Track & Field Invitational (EQ) | 1600m | 4:30.77 | 1st · 1st on team | 126.5 | -0.018 | |
| 2025-04-16 | OAA White: Bloomfield Hills at Troy Athens | 1600m | 4:29.91 | 1st · 1st on team | 128.0 | -0.011 | |
| 2025-04-12 | Oak Park Spring Classic (EQ Approved) | 3200m | 9:55.54 | 4th · 1st on team | 123.1 | -0.025 | SR |
| 2025-04-12 | Oak Park Spring Classic (EQ Approved) | 1600m | 4:23 | 4th · 1st on team | 128.6 | -0.025 | PR SR RSR |
| 2025-04-09 | Troy Athens at Stoney Creek | 1600m | 4:37.81 | 1st · 1st on team | 123.3 | -0.016 | |
| 2025-03-08 | MITS/MITCA Indoor TF State Championships | 1600m | 4:26.47 | 15th · 3rd on team | 127.8 | -0.033 | RSR |
| 2025-02-22 | SVSU - MITS Meet #4 | 1600m | 4:24.85 | 3rd · 2nd on team | 126.4 | -0.038 | SR |
| 2025-02-01 | LAB Indoor Meet #8 | 1600m | 4:26.38 | 10th · 2nd on team | 126.8 | -0.029 | SR RSR |
| 2025-01-25 | LAB Indoor Meet #7 | 800m | 2:03.17 | 12th · 2nd on team | 122.9 | -0.029 | PR SR |
| 2025-01-25 | LAB Indoor Meet #7 | 1600m | 4:30.16 | 2nd · 1st on team | 125.1 | -0.029 | SR RSR |
| 2025-01-11 | SVSU - MITS Meet #1 | 1600m | 4:30.6 | 3rd · 1st on team | 123.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | MHSAA LP Region 10-1 @ Romeo | 1600m | 4:26.6 | 4th · 1st on team | 126.2 | -0.032 | |
| 2024-05-17 | MHSAA LP Region 10-1 @ Romeo | 3200m | 9:41.09 | 5th · 2nd on team | 125.1 | -0.032 | |
| 2024-05-10 | OAA Red-White Championships | 3200m | 9:40.75 | 3rd · 1st on team | 125.5 | -0.029 | PR SR |
| 2024-05-03 | Anchor Bay Invitational | 1600m | 4:23.25 | 1st · 1st on team | 128.9 | -0.020 | PR SR RSR |
| 2024-05-01 | Troy Athens & Bloomfield Hills @ Avondale | 1600m | 4:47.58 | 3rd · 2nd on team | 120.4 | -0.007 | |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1600m | 4:23.92 | 29th · 2nd on team | 127.6 | -0.032 | PR SR RSR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1mile | 4:25.51 | 28th · 1st on team | 127.7 | -0.032 | PR SR RSR |
| 2024-04-24 | Stoney Creek & Athens @ Troy | 1600m | 4:33.86 | 3rd · 2nd on team | 126.6 | -0.005 | RSR |
| 2024-04-22 | Royal Oak @ Troy Athens | 1600m | 4:46.41 | 1st · 1st on team | 120.7 | -0.011 | |
| 2024-04-19 | Tri-County Invitational | 1600m | 4:33.92 | 1st · 1st on team | 125.2 | -0.018 | |
| 2024-04-06 | SPRING BREAK CLASSIC | 3200m | 10:15.87 | 1st · 1st on team | 119.1 | -0.024 | PR SR |
| 2024-04-06 | SPRING BREAK CLASSIC | 1600m | 4:35.43 | 1st · 1st on team | 123.2 | -0.024 | |
| 2024-02-25 | 2024 MITS State Finals | 1600m | 4:28.11 | 26th · 4th on team | 126.0 | -0.029 | PR SR RSR |
| 2024-02-17 | LAB Indoor Meet #9 | 1600m | 4:30.17 | 4th · 1st on team | 125.1 | -0.029 | PR SR RSR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 1mile | 4:36.02 | 17th · 2nd on team | 122.2 | -0.038 | PR SR |
| 2024-01-27 | LAB Indoor Meet #6 | 1600m | 4:35.09 | 19th · 7th on team | 122.8 | -0.029 | PR SR RSR |
| 2024-01-20 | SVSU - MITS Meet #4 | 1600m | 4:37.81 | 22nd · 11th on team | 120.6 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | 9th Grade Oakland County Championships | 800m | 2:08.62 | 6th · 1st on team | 117.3 | -0.035 | PR SR RSR |
| 2023-05-03 | Troy Athens v. Troy High | 1600m | 5:07.32 | 13th · 3rd on team | 113.6 | -0.005 | SR RSR |
| 2023-04-26 | Stony Creek @ Troy Athens | 1600m | 5:10.08 | 10th · 6th on team | 110.8 | -0.011 | SR RSR |
| 2023-04-22 | Royal Oak Relays | 3200m | 11:25.08 | 4th · 1st on team | 108.9 | -0.005 | PR SR RSR |
| 2023-04-19 | Bloomfield Hills @ Troy Athens | 1600m | 5:20.92 | 8th · 7th on team | 106.9 | -0.011 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CYO Detroit Track & Field Championship | 1600m | 5:05.31 | 1st · 1st on team | 133.3 | -0.019 | PR ★R SR RSR |
| 2022-05-09 | Next adVentures Middle School Invitational | 1600m | 5:09.9 | 1st · 1st on team | 132.5 | -0.011 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | CYO Middle School Championships | 1600m | 5:36.83 | 2nd · 1st on team | 121.4 | -0.019 | |
| 2021-05-26 | CYO 2021 Jamboree #4 | 1600m | 5:31.1 | 3rd · 1st on team | 123.8 | -0.019 | PR R SR RSR |
| 2021-05-03 | CYO Dual Meet St.Anne @ Divine Child | lj | 12-6.5 | — | — | -0.019 | |
| 2021-05-03 | CYO Dual Meet St.Anne @ Divine Child | 1600m | 5:41.16 | 2nd · 1st on team | 119.8 | -0.019 | PR SR RSR |
| 2021-05-03 | CYO Dual Meet St.Anne @ Divine Child | 400m | 1:07.5 | 2nd · 2nd on team | — | -0.019 | ★PR SR |