Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Kamiakin Middle School | 5000m | 20:12.3 | 66th · 19th on team | 103.7 | +0.031 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 20:40.3 | 25th · 16th on team | 101.9 | +0.032 | PR ★CR SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 21:22 | 94th · 7th on team | 94.9 | -0.000 | PR ★CR SR CSR |
| 2025-09-24 | Hartman Park | 5000m | 27:13 | 89th · 24th on team | — | +0.024 | |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 13:09.8 | 52nd · 6th on team | 99.7 | -0.017 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Hartman Park | 5000m | 22:57.1 | 33rd · 33rd on team | 90.9 | +0.024 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Kamiakin Middle School | 3218m | 13:23.8 | 45th · 4th on team | 113.8 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-19 | Timberline Middle School | 3218m | 14:15.2 | 49th · 12th on team | 108.7 | +0.032 | |
| 2023-10-12 | Timberline Middle School | 3218m | 14:02 | 13th · 7th on team | 110.0 | +0.032 | ★CR CSR |
| 2023-10-05 | Evergreen Middle School | 3218m | 13:24 | 15th · 8th on team | 112.4 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Timberline Middle School | 3218m | 14:59.7 | 27th · 11th on team | 103.7 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 300mh | 40.29 | 18th · 1st on team | — | -0.039 | |
| 2026-05-21 | 4A District 1/2 Championships | 110mh | 15.79 | 11th · 1st on team | — | -0.034 | |
| 2026-05-21 | 4A District 1/2 Championships | 300mh | 40.06 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 110mh | 15.97 | 5th · 1st on team | — | -0.039 | |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 300mh | 40.48 | 5th · 1st on team | — | -0.039 | PR SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 110mh | 15.61 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 300mh | 41.12 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2026-04-30 | Lake Washington vs Redmond | 400m | 52.61 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 110mh | 16.05 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 300mh | 42.53 | 14th · 2nd on team | — | -0.034 | |
| 2026-04-22 | Liberty @ Redmond | 400m | 54.04 | 2nd · 1st on team | — | -0.035 | |
| 2026-04-22 | Liberty @ Redmond | 110mh | 16.58 | 3rd · 2nd on team | — | -0.035 | |
| 2026-04-08 | Redmond, Mercer Island @ Mt. Si | 200m | 23.19 | 4th · 3rd on team | — | -0.030 | ★PR SR |
| 2026-04-08 | Redmond, Mercer Island @ Mt. Si | 100m | 11.6 | 6th · 3rd on team | — | -0.030 | ★PR SR |
| 2026-04-04 | Arnie Young invite | 110mh | 16.2 | 8th · 1st on team | — | -0.039 | PR SR |
| 2026-04-04 | Arnie Young invite | 300mh | 43.01 | 12th · 2nd on team | — | -0.039 | |
| 2026-03-28 | 4th Stanwood Frosh/Soph Invitational | 400m | 53.79 | 1st · 1st on team | — | -0.027 | PR SR |
| 2026-03-28 | 4th Stanwood Frosh/Soph Invitational | 110mh | 16.59 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2026-03-25 | Redmond @ Skyline | 300mh | 41.47 | 1st · 1st on team | — | -0.030 | PR SR |
| 2026-03-25 | Redmond @ Skyline | 110mh | 16.66 | 3rd · 1st on team | — | -0.030 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 300mh | 42.52 | 13th · 2nd on team | — | -0.039 | PR SR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 300mh | 42.85 | 13th · 3rd on team | — | -0.039 | PR SR |
| 2025-05-07 | LWSD Sub-Varsity Meet | 400m | 55.84 | 2nd · 1st on team | — | -0.035 | |
| 2025-05-07 | LWSD Sub-Varsity Meet | 100m | 12.33 | 28th · 4th on team | — | -0.035 | |
| 2025-05-03 | SUNNY AND 70! INVITATIONAL | 300mh | 44.2 | 12th · 3rd on team | — | -0.036 | |
| 2025-05-02 | Last Chance Invitational | 300mh | 43.44 | 10th · 1st on team | — | -0.035 | PR SR |
| 2025-04-30 | Redmond @ Lake Washington, SENIOR NIGHT | 400m | 55.22 | 4th · 3rd on team | — | -0.035 | PR SR |
| 2025-04-24 | Redmond @ Skyline | 100m | 12.24 | 22nd · 10th on team | — | -0.030 | PR SR |
| 2025-04-24 | Redmond @ Skyline | 300mh | 45.19 | 7th · 3rd on team | — | -0.030 | PR SR |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 100m | 12.33 | 20th · 6th on team | — | -0.035 | PR SR |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 300mh | 46.31 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | 200m | 25.58 | 13th · 4th on team | — | -0.035 | PR SR |
| 2025-03-25 | Issaquah @ Redmond | 100m | 12.52 | 27th · 12th on team | — | -0.035 | PR SR |
| 2025-03-25 | Issaquah @ Redmond | 300mh | 50.07 | 2nd · 1st on team | — | -0.035 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | LWSD MS Quad 4 - Juanita | 400m | 1:00.24 | 2nd · 1st on team | — | -0.033 | |
| 2024-05-31 | LWSD MS Quad 4 - Juanita | 55mh | 9.94 | 7th · 1st on team | — | -0.033 | |
| 2024-05-31 | LWSD MS Quad 4 - Juanita | 100m | 13.04 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2024-05-23 | LWSD MS Quad 3 - Eastlake | 55mh | 9.54 | 5th · 1st on team | — | -0.032 | |
| 2024-05-16 | LWSD MS Quad 2 - Eastlake | 400m | 59.84 | 4th · 1st on team | — | -0.032 | PR SR |
| 2024-05-16 | LWSD MS Quad 2 - Eastlake | 55mh | 9.14 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2024-05-09 | LWSD MS Quad 1 - LW | 55mh | 10.04 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2024-05-09 | LWSD MS Quad 1 - LW | 400m | 1:01.54 | 4th · 1st on team | — | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-08 | LWSD Middle School Varsity Championships | 400m | 1:06.37 | 28th · 4th on team | — | -0.035 | PR SR |
| 2023-06-02 | Evergreen MS, Kamiakin MS & Rose Hill MS @ Timberline MS | 100m | 14.34 | 39th · 10th on team | — | -0.035 | |
| 2023-06-02 | Evergreen MS, Kamiakin MS & Rose Hill MS @ Timberline MS | 55mh | 10.84 | 29th · 5th on team | — | -0.035 | |
| 2023-06-02 | Evergreen MS, Kamiakin MS & Rose Hill MS @ Timberline MS | 400m | 1:07.14 | 16th · 1st on team | — | -0.035 | PR SR |
| 2023-05-25 | Timberline MS @ Inglewood MS | 55mh | 11.24 | 8th · 4th on team | — | -0.032 | |
| 2023-05-25 | Timberline MS @ Inglewood MS | 100m | 13.74 | 8th · 4th on team | — | -0.032 | PR SR |
| 2023-05-25 | Timberline MS @ Inglewood MS | 400m | 1:08.04 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-05-25 | Timberline MS @ Inglewood MS | 200m | 30.24 | 9th · 4th on team | — | -0.032 | PR SR |
| 2023-05-18 | Timberline MS @ Redmond MS | 200m | 30.44 | 10th · 5th on team | — | -0.035 | PR SR |
| 2023-05-18 | Timberline MS @ Redmond MS | 100m | 14.44 | 5th · 3rd on team | — | -0.035 | PR SR |
| 2023-05-18 | Timberline MS @ Redmond MS | 400m | 1:12.74 | 6th · 3rd on team | — | -0.035 | PR SR |
| 2023-05-18 | Timberline MS @ Redmond MS | 55mh | 11.34 | 7th · 3rd on team | — | -0.035 | |
| 2023-05-11 | Redmond MS @ Timberline MS | lj | ND | — | — | -0.035 | |
| 2023-05-11 | Redmond MS @ Timberline MS | 55mh | 10.74 | 6th · 3rd on team | — | -0.035 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Timberline & Rose Hill @ Inglewood | 100m | 16.44 | 41st · 11th on team | — | -0.032 | PR SR |