Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Minnewaska Golf Club | 5000m | 24:36 | 76th · 1st on team | 100.2 | +0.008 | ★PR ★CR SR CSR |
| 2025-10-14 | Cottonwood Country Club | 5000m | 24:57.4 | 33rd · 1st on team | 103.1 | +0.047 | ★CR ★R CSR RSR |
| 2025-10-07 | Minnewaska Golf Club | 5000m | 24:57.2 | 66th · 2nd on team | 98.8 | +0.008 | PR CR SR CSR RSR |
| 2025-10-04 | Enger Golf Course | 5000m | 28:11.1 | 73rd · 1st on team | 93.5 | +0.063 | ★CR CSR |
| 2025-09-30 | River Crest Golf Course | 5000m | 26:18.1 | 23rd · 1st on team | 94.9 | +0.018 | ★CR CSR |
| 2025-09-11 | Little Crow Golf Resort | 5000m | 26:34.8 | 81st · 1st on team | 94.8 | +0.027 | ★CR CSR |
| 2025-09-04 | Benson Golf Club | 5000m | 25:34 | 16th · 1st on team | 95.7 | -0.002 | SR CSR |
| 2025-08-28 | Appleton GC | 5000m | 26:26.3 | 26th · 1st on team | 97.4 | +0.058 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Cottonwood Country Club | 5000m | 25:11.3 | 23rd · 1st on team | 102.0 | +0.047 | PR CR R SR CSR RSR |
| 2024-10-24 | Whitetail Run Golf Course | 5000m | 26:18.3 | 95th · 2nd on team | 96.9 | +0.033 | ★CR CSR |
| 2024-10-15 | Meadowlark Golf Course | 5000m | 25:25 | 41st · 2nd on team | 98.6 | +0.029 | PR ★CR SR CSR RSR |
| 2024-10-07 | Benson Golf Club | 5000m | 25:59.1 | 35th · 2nd on team | 95.0 | -0.002 | SR CSR RSR |
| 2024-09-24 | Koronis Hills Golf Course | 5000m | 28:15 | 70th · 2nd on team | 91.3 | +0.043 | SR CSR RSR |
| 2024-09-17 | Meadowlark Golf Course | 5000m | 28:54.2 | 84th · 2nd on team | 88.2 | +0.029 | CSR |
| 2024-09-12 | Little Crow Golf Resort | 5000m | 30:15.5 | 80th · 2nd on team | 84.0 | +0.027 | CR CSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 28:48.8 | 90th · 1st on team | 88.7 | +0.033 | SR CSR |
| 2024-08-29 | Appleton GC | 4000m | 22:39.9 | 26th · 1st on team | 90.2 | +0.050 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Long Prairie Country Club | 5000m | 25:42.7 | 90th · 4th on team | 98.3 | +0.026 | ★CR CSR |
| 2023-10-16 | Benson Golf Club | 5000m | 26:11.9 | 45th · 6th on team | 94.8 | -0.002 | |
| 2023-10-09 | Benson Golf Club | 5000m | 25:31 | 46th · 4th on team | 97.0 | -0.002 | PR ★CR SR CSR |
| 2023-09-26 | Koronis Hills Golf Course | 5000m | 26:00 | 56th · 5th on team | 99.1 | +0.043 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Meadowlark Golf Course | 5000m | 27:08.6 | 87th · 5th on team | 93.5 | +0.029 | CR CSR |
| 2023-09-11 | Long Prairie Country Club | 5000m | 26:43.1 | 76th · 4th on team | 95.0 | +0.026 | PR CR R SR CSR RSR |
| 2023-09-05 | Whitetail Run Golf Course | 5000m | 28:07.2 | 59th · 4th on team | 91.9 | +0.033 | PR CR SR CSR |
| 2023-08-31 | Appleton GC | 4000m | 22:23.5 | 20th · 4th on team | 92.0 | +0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | discus | 105' 11" | — | — | -0.038 | |
| 2026-05-28 | MSHSL Section 3A Championships | hj | 4-07.00 | — | — | -0.020 | |
| 2026-05-28 | MSHSL Section 3A Championships | discus | 117-02 | — | — | -0.020 | |
| 2026-05-21 | MSHSL Section 3A - North Sub-Section | hj | 4-05.00 | — | — | -0.023 | |
| 2026-05-21 | MSHSL Section 3A - North Sub-Section | shot | 26-09.50 | — | — | -0.023 | |
| 2026-05-21 | MSHSL Section 3A - North Sub-Section | discus | 98-11 | — | — | -0.023 | |
| 2026-05-13 | Prairie Conference Outdoor Championship | hj | 4' 8" | — | — | -0.025 | |
| 2026-05-13 | Prairie Conference Outdoor Championship | shot | 28' 8" | — | — | -0.025 | |
| 2026-05-13 | Prairie Conference Outdoor Championship | discus | 100' 2" | — | — | -0.025 | |
| 2026-05-08 | Class A True Team Wild Card | shot | 27' 10" | — | — | -0.024 | |
| 2026-05-08 | Class A True Team Wild Card | discus | 101' 3" | — | — | -0.024 | |
| 2026-05-07 | Benson/KMS Track and Field Invite | shot | 26' 5.5" | — | — | -0.028 | |
| 2026-05-07 | Benson/KMS Track and Field Invite | hj | 4' 9" | — | — | -0.028 | |
| 2026-05-07 | Benson/KMS Track and Field Invite | discus | 103' 4" | — | — | -0.028 | |
| 2026-05-05 | 5A Section True Team | shot | 27' 10" | — | — | -0.023 | |
| 2026-05-05 | 5A Section True Team | discus | 101' 3" | — | — | -0.023 | |
| 2026-04-30 | Lakeview Varsity Invitational | hj | 4' 8" | — | — | -0.020 | |
| 2026-04-30 | Lakeview Varsity Invitational | discus | 101' 3" | — | — | -0.020 | |
| 2026-04-30 | Lakeview Varsity Invitational | shot | DNS | — | — | -0.020 | |
| 2026-04-30 | Lakeview Varsity Invitational | 1600m | 7:33.06 | 9th · 2nd on team | 91.3 | -0.020 | SR |
| 2026-04-28 | 17th Annual Al Handahl Invitational | hj | 4' 5" | — | — | -0.016 | |
| 2026-04-28 | 17th Annual Al Handahl Invitational | discus | 106' 10" | — | — | -0.016 | |
| 2026-04-28 | 17th Annual Al Handahl Invitational | shot | 27' 3" | — | — | -0.016 | |
| 2026-04-28 | 17th Annual Al Handahl Invitational | 1600m | 7:34.56 | 17th · 4th on team | 91.3 | -0.016 | SR RSR |
| 2026-04-21 | Long Prairie-Gey Eagle Invitational | shot | 27' 10.25" | — | — | -0.036 | |
| 2026-04-21 | Long Prairie-Gey Eagle Invitational | discus | 114' 2" | — | — | -0.036 | |
| 2026-04-16 | ACGC Invitational | hj | 4' 4" | — | — | -0.002 | |
| 2026-04-16 | ACGC Invitational | shot | 29' 7" | — | — | -0.002 | |
| 2026-04-16 | ACGC Invitational | discus | 97' 2" | — | — | -0.002 | |
| 2026-03-30 | Dick Davidson Invite | hj | ND | — | — | -0.021 | |
| 2026-03-30 | Dick Davidson Invite | shot | 27' 4" | — | — | -0.021 | |
| 2026-03-30 | Dick Davidson Invite | discus | 97' 0" | — | — | -0.021 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 3A Championships | hj | 5' 0" | — | — | -0.029 | |
| 2025-05-29 | MSHSL Section 3A Championships | discus | 103' 10" | — | — | -0.029 | |
| 2025-05-29 | MSHSL Section 3A Championships | shot | 30' 0.5" | — | — | -0.029 | |
| 2025-05-22 | MSHSL Section 3A - North Sub-Section | shot | 30' 11.5" | — | — | -0.028 | |
| 2025-05-22 | MSHSL Section 3A - North Sub-Section | hj | 4' 10" | — | — | -0.028 | |
| 2025-05-22 | MSHSL Section 3A - North Sub-Section | discus | 103' 7" | — | — | -0.028 | |
| 2025-05-08 | Benson Invitational | discus | 98' 9.5" | — | — | -0.028 | |
| 2025-05-08 | Benson Invitational | shot | 28' 6" | — | — | -0.028 | |
| 2025-05-06 | Section 5A True Team | discus | 100' 6" | — | — | -0.025 | |
| 2025-05-06 | Section 5A True Team | shot | 26' 8" | — | — | -0.025 | |
| 2025-05-01 | MCC Rebel Relays | hj | 4' 6" | — | — | -0.021 | |
| 2025-05-01 | MCC Rebel Relays | discus | 100' 10" | — | — | -0.021 | |
| 2025-05-01 | MCC Rebel Relays | shot | 24' 11" | — | — | -0.021 | |
| 2025-04-29 | 16th Annual Al Handahl Invitational | shot | 26' 2" | — | — | -0.016 | |
| 2025-04-29 | 16th Annual Al Handahl Invitational | hj | 4' 8" | — | — | -0.016 | |
| 2025-04-29 | 16th Annual Al Handahl Invitational | discus | 95' 6" | — | — | -0.016 | |
| 2025-04-22 | Benson Invitational | shot | 24' 1" | — | — | -0.028 | |
| 2025-04-22 | Benson Invitational | discus | 105' 0" | — | — | -0.028 | |
| 2025-04-22 | Benson Invitational | hj | 4' 6" | — | — | -0.028 | |
| 2025-04-22 | Benson Invitational | 1600m | 7:40.72 | 7th · 2nd on team | 89.2 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 3A Championships | discus | 103' 2 | — | — | -0.026 | |
| 2024-05-30 | Luverne Section | discus | 103-02 | — | — | -0.026 | |
| 2024-05-23 | MSHSL Section 3A - North Sub Section | discus | 100-03 | — | — | -0.025 | |
| 2024-05-14 | West Central Conference Championships | discus | 91' 3 | — | — | -0.031 | |
| 2024-05-14 | West Central Conference Championships | tj | 26' 3.5 | — | — | -0.031 | |
| 2024-05-14 | West Central Conference Championships | 1600m | 7:11.54 | 18th · 1st on team | 94.8 | -0.031 | |
| 2024-05-10 | Benson-KMS Jr High Invite #2 (7th-9th grade) | discus | 86' 1.5 | — | — | -0.028 | |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | hj | 4-02.00 | — | — | -0.028 | |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | tj | 27-06.00 | — | — | -0.028 | |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | discus | 105-03 | — | — | -0.028 | |
| 2024-05-07 | Section 5A True Team | tj | 27' 9 | — | — | -0.025 | |
| 2024-05-07 | Section 5A True Team | discus | 94' 8 | — | — | -0.025 | |
| 2024-05-07 | Section 5A True Team | 3200m | 16:13.53 | 15th · 2nd on team | 91.7 | -0.025 | ★PR SR |
| 2024-05-07 | Section 5A True Team | 1600m | 7:10.55 | 17th · 2nd on team | 96.5 | -0.025 | ★PR SR RSR |
| 2024-04-23 | BBE Lions Track meet | hj | 4-06.00 | — | — | -0.027 | |
| 2024-04-23 | BBE Lions Track meet | discus | 99-04 | — | — | -0.027 | |
| 2024-04-23 | BBE Lions Track meet | 1600m | 7:24.5 | 16th · 2nd on team | 92.9 | -0.027 | PR SR RSR |
| 2024-04-15 | Montevideo Varsity/ Junior High Meet | hj | 4-06.00 | — | — | -0.025 | |
| 2024-04-15 | Montevideo Varsity/ Junior High Meet | discus | 93-05 | — | — | -0.025 | |
| 2024-04-15 | Montevideo Varsity/ Junior High Meet | tj | 24-01.00 | — | — | -0.025 | |
| 2024-04-15 | Montevideo Varsity/ Junior High Meet | 400m | 1:20.74 | 15th · 3rd on team | — | -0.025 | ★PR SR |
| 2024-04-11 | Laker Invitational 1 | discus | 96' 0 | — | — | -0.020 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 3A Championships | hj | NH | — | — | -0.025 | |
| 2023-06-01 | MSHSL Section 3A Championships | discus | 96-01 | — | — | -0.025 | |
| 2023-06-01 | MSHSL Section 3A Championships | 300mh | 57.06 | 15th · 3rd on team | — | -0.025 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section North | hj | 4-08.00 | — | — | -0.028 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section North | discus | 88-11 | — | — | -0.028 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section North | 300mh | 56.87 | 4th · 3rd on team | — | -0.028 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section North | 100mh | 20.55 | 14th · 3rd on team | — | -0.028 | |
| 2023-05-16 | West Central Conference Championships | hj | 4' 6 | — | — | -0.025 | |
| 2023-05-16 | West Central Conference Championships | discus | 69' 3 | — | — | -0.025 | |
| 2023-05-16 | West Central Conference Championships | 100mh | 20.13 | 14th · 2nd on team | — | -0.025 | |
| 2023-05-16 | West Central Conference Championships | 300mh | 56.45 | 11th · 2nd on team | — | -0.025 | ★PR SR |
| 2023-05-11 | Benson-KMS Track and Field Invite (Varsity) | hj | 4' 8 | — | — | -0.028 | |
| 2023-05-11 | Benson-KMS Track and Field Invite (Varsity) | discus | 72' 8.5 | — | — | -0.028 | |
| 2023-05-11 | Benson-KMS Track and Field Invite (Varsity) | 100mh | 20.09 | 9th · 3rd on team | — | -0.028 | ★PR SR |
| 2023-05-11 | Benson-KMS Track and Field Invite (Varsity) | 300mh | 58.3 | 12th · 2nd on team | — | -0.028 | PR SR |
| 2023-04-25 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet | hj | 4-06.00 | — | — | -0.027 | |
| 2023-04-25 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet | 100mh | 20.78 | 14th · 2nd on team | — | -0.027 | PR SR |
| 2023-04-25 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet | 300mh | 58.89 | 11th · 2nd on team | — | -0.027 | PR SR |
| 2023-04-13 | Windom Meet | 300mh | 1:03.32 | 3rd · 2nd on team | — | -0.011 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 3A Championships | hj | 4-07.00 | — | — | -0.020 | |
| 2022-05-26 | MSHSL Section 3A - Sub-Section Northwest | hj | 4-07.00 | — | — | -0.025 | |
| 2022-05-17 | West Central Conference Championships | hj | 4-03.00 | — | — | -0.026 | |
| 2022-04-26 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2 | hj | 4-02.00 | — | — | -0.027 | |
| 2022-04-26 | Belgrade-Brooten-Elrosa Track and Field Invitational Meet #2 | 300mh | 59.24 | 7th · 3rd on team | — | -0.027 | PR SR |