Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Dewitt HS | 5000m | 19:18.9 | 53rd · 8th on team | 105.5 | -2.3% | ★CR SR CSR RSR |
| 2025-10-16 | Ledge Meadows Golf Course | 5000m | 21:07.1 | 55th · 15th on team | 95.8 | -2.9% | CSR |
| 2025-10-09 | EL Soccer/XC Complex | 5000m | 19:26 | 60th · 4th on team | 102.4 | -4.6% | SR CSR |
| 2025-10-01 | EL Soccer/XC Complex | 5000m | 19:32.1 | 19th · 5th on team | 102.4 | -4.6% | SR CSR RSR |
| 2025-09-27 | Shepherd High School | 5000m | 20:08.33 | 158th · 8th on team | 101.7 | -2.8% | SR CSR RSR |
| 2025-09-18 | Dewitt HS | 5000m | 21:46.2 | 29th · 9th on team | 94.6 | -2.3% | CR CSR |
| 2025-09-06 | Bath | 5000m | 20:59.4 | 50th · 7th on team | 97.1 | -1.7% | SR CSR |
| 2025-08-19 | St. Francis Retreat Center | 3218m | 12:52.3 | 64th · 14th on team | 98.3 | 0.0% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Shepherd High School | 5000m | 19:55.02 | 86th · 11th on team | 101.9 | -2.8% | ★CR CSR |
| 2024-10-17 | Ledge Meadows Golf Course | 5000m | 19:48.3 | 32nd · 9th on team | 102.6 | -2.9% | ★CR CSR |
| 2024-10-10 | EL Soccer/XC Complex | 5000m | 18:45.5 | 45th · 9th on team | 106.4 | -4.6% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-02 | EL Soccer/XC Complex | 5000m | 19:15.1 | 23rd · 9th on team | 103.9 | -4.6% | PR CR SR CSR RSR |
| 2024-09-28 | Shepherd High School | 5000m | 20:24.61 | 222nd · 12th on team | 99.4 | -2.8% | CR CSR |
| 2024-09-19 | EL Soccer/XC Complex | 5000m | 20:19.1 | 27th · 7th on team | 99.0 | -4.6% | CR CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 22:36.1 | 115th · 6th on team | 93.6 | -0.3% | ★CR CSR |
| 2024-09-07 | Bath | 5000m | 19:57.4 | 50th · 4th on team | 102.6 | -1.7% | PR ★CR SR CSR RSR |
| 2024-08-20 | St. Francis Retreat Center | 3218m | 12:37.7 | 13th · 1st on team | 101.3 | 0.0% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Shepherd High School | 5000m | 21:26.5 | 113th · 12th on team | 96.4 | -2.8% | |
| 2023-10-12 | EL Soccer/XC Complex | 5000m | 20:42.5 | 64th · 8th on team | 96.7 | -4.6% | CR CSR |
| 2023-09-30 | Shepherd High School | 5000m | 20:33.1 | 264th · 12th on team | 99.8 | -2.8% | PR CR R SR CSR RSR |
| 2023-09-21 | Dewitt HS | 5000m | 22:23.9 | 46th · 13th on team | 92.7 | -2.3% | PR CR SR CSR |
| 2023-08-29 | Shiawassee County Fairgrounds | 5000m | 23:11.9 | 72nd · 23rd on team | 92.1 | +1.4% | PR ★CR SR CSR |
| 2023-08-22 | St. Francis Retreat Center | 3218m | 13:45.3 | 39th · 7th on team | 93.9 | 0.0% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Shepherd High School | 5000m | 23:46 | 117th · 14th on team | 86.6 | -2.8% | CR CSR |
| 2022-10-20 | Ledge Meadows Golf Course | 5000m | 23:46.5 | 66th · 14th on team | 85.9 | -2.9% | CR CSR |
| 2022-10-13 | EL Soccer/XC Complex | 5000m | 23:16 | 47th · 7th on team | 86.9 | -4.6% | PR CR R SR CSR RSR |
| 2022-10-01 | Shepherd High School | 5000m | 24:31.8 | 322nd · 13th on team | 83.9 | -2.8% | PR CR SR CSR |
| 2022-09-22 | EL Soccer/XC Complex | 5000m | 24:38.5 | 52nd · 11th on team | 81.7 | -4.6% | PR CR SR CSR |
| 2022-09-07 | Shepherd High School | 5000m | 25:09.9 | 48th · 13th on team | 82.4 | -2.8% | PR CR SR CSR |
| 2022-08-23 | St. Francis Retreat Center | 3218m | 15:36.5 | 55th · 10th on team | 84.2 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | CAAC Blue - Okemos, Waverly & Everett | 1600m | 5:50.23 | 11th · 7th on team | 97.5 | +1.4% | |
| 2026-04-20 | East Lansing at Okemos | 1600m | 5:32.65 | 15th · 8th on team | 100.8 | -0.4% | |
| 2026-04-20 | East Lansing at Okemos | 800m | 2:33.06 | 12th · 8th on team | 98.0 | -0.4% | |
| 2026-04-17 | Panther Invite (EQ approved) | 800m | 2:22.78 | 27th · 6th on team | 105.6 | +0.1% | ★PR SR RSR |
| 2026-04-13 | DeWitt at Okemos | 1600m | 5:37.13 | 13th · 8th on team | 99.4 | -0.4% | |
| 2026-04-13 | DeWitt at Okemos | 800m | 2:41.12 | 15th · 10th on team | 93.1 | -0.4% | |
| 2026-03-24 | Mason v Okemos | 800m | 2:31.48 | 10th · 10th on team | 99.2 | -0.2% | SR RSR |
| 2026-03-24 | Mason v Okemos | 1600m | 5:32.6 | 14th · 11th on team | 101.0 | -0.2% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Grand Ledge JV Invite | 800m | 2:24.26 | 8th · 3rd on team | 104.7 | +0.1% | PR R SR RSR |
| 2024-05-01 | East Lansing Fr/So Invitational | 1600m | 5:48.74 | 19th · 8th on team | 97.2 | +0.6% | |
| 2024-04-30 | CAAC Blue HS Everett, Okemos @ Waverly | 800m | 2:33.48 | 19th · 11th on team | 98.7 | +0.7% | |
| 2024-04-22 | East Lansing and Stockbridge at Okemos | 1600m | 5:40.87 | 22nd · 10th on team | 98.5 | -0.4% | PR SR |
| 2024-04-22 | East Lansing and Stockbridge at Okemos | 800m | 2:35.32 | 28th · 15th on team | 96.9 | -0.4% | |
| 2024-04-16 | DeWitt at Okemos | 800m | 2:27.47 | 16th · 9th on team | 102.1 | -0.4% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Grand Ledge JV | 800m | 2:46.51 | 23rd · 3rd on team | 90.7 | +0.1% | PR SR |
| 2023-05-10 | CAAC Blue JV Meet | 800m | 3:05.49 | 48th · 6th on team | 81.0 | -0.4% | |
| 2023-05-10 | CAAC Blue JV Meet | 1600m | 6:24.5 | 32nd · 8th on team | 87.2 | -0.4% | |
| 2023-05-03 | CAAC Blue JV Meet | 800m | 3:07.83 | 52nd · 8th on team | 81.4 | +0.6% | |
| 2023-05-03 | CAAC Blue JV Meet | 1600m | 6:10.29 | 48th · 9th on team | 91.9 | +0.6% | R RSR |
| 2023-04-19 | CAAC Blue: JV Invite | 1600m | 6:20.9 | 27th · 6th on team | 88.6 | +0.7% | |
| 2023-04-11 | Okemos vs. Grand Ledge Dual | 800m | 2:48.52 | 32nd · 15th on team | 89.5 | +0.1% | PR R SR RSR |
| 2023-04-11 | Okemos vs. Grand Ledge Dual | 1600m | 6:08.91 | 29th · 14th on team | 91.3 | +0.1% | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | St Johns vs Okemos | 70m | 11.32 | 29th · 10th on team | — | +1.5% | |
| 2022-05-25 | St Johns vs Okemos | 100m | 15.81 | 27th · 9th on team | — | +1.5% | |
| 2022-05-23 | Okemos and Eaton Rapids vs Mason MS | 100m | 15.21 | 28th · 12th on team | — | -0.2% | ★PR SR |
| 2022-05-23 | Okemos and Eaton Rapids vs Mason MS | 70m | 11.24 | 26th · 11th on team | — | -0.2% | |
| 2022-05-11 | Okemos and Fowlerville at Holt MS | 70m | 11.07 | 22nd · 10th on team | — | 0.0% | ★PR SR |
| 2022-05-11 | Okemos and Fowlerville at Holt MS | 100m | 15.49 | 28th · 11th on team | — | 0.0% | PR SR |