Racecast

Dennis Rong

Cupertino (CA) · 12 · SCVALCA D1CCS D2 · Compare head to head

Athlete rating 112.6 2009 XC season
Best race 120.6 XC
Races 54
Seasons 4 2007 — 2010

RankedNation #38471·CA #8884·CA D1 #4305·CCS #847·CCS D2 #2277·SCVAL #181·Team #28 ?

Cross Country

2009 XC 106.5

Cupertino (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Toro Park 4828m 21:31.6 77th · 7th on team 103.1 +0.070 ★PR ★CR SR CSR
2009-10-15 Aragon's Center Meet #1 4748m 19:42.5 34th · 13th on team 102.8 — SR CSR
2009-10-03 Half Moon Bay High School 3749m 14:58 16th · 3rd on team 113.0 +0.079 SR CSR RSR
2009-10-03 Artichoke Invitational 3862m 14:57.3 16th · 3rd on team — — ★CR SR CSR
2009-09-10 Lynbrook High School 3379m 13:08.5 15th · 3rd on team 107.2 +0.005 SR CSR RSR

2008 XC 105.2

Cupertino (CA) · Grade 2010

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Aragon's Center Meet #2 4748m 19:34.6 27th · 6th on team 103.8 — CSR
2008-10-16 Aragon's Center Meet #1 4748m 19:53.3 43rd · 11th on team 102.2 — CSR
2008-10-11 2008 Crystal Springs Cross Country Invitational 4748m 19:13.4 68th · 4th on team 104.6 — ★CR SR CSR
2008-10-04 Half Moon Bay Artichoke Invitational 3701m 14:51.4 18th · 4th on team 102.3 — ★PR ★CR SR CSR
2008-09-23 Central Park 3701m 14:40.7 45th · 6th on team 108.1 +0.016 SR CSR
2008-09-18 Saratoga High School 3218m 12:12 21st · 5th on team 110.1 +0.011 SR CSR RSR

2007 XC 115.7

Cupertino (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Crystal Springs 4747m 18:27 98th · 5th on team 120.4 +0.095
2007-10-30 Crystal Springs 4747m 18:21 39th · 5th on team 120.6 +0.095 ★PR ★CR ★R SR CSR RSR
2007-10-25 Lynbrook High School 3379m 11:49.4 35th · 5th on team 119.5 +0.005 ★PR ★CR R SR CSR RSR
2007-10-18 Aragon's Center Meet #2 4748m 18:18.2 39th · 5th on team 111.1 — ★CR CSR
2007-10-13 Crystal Springs Invitational Cross Country Meet 4748m 18:11.4 98th · 4th on team 111.5 — ★PR ★CR SR CSR
2007-10-11 Aragon's Center Meet #1 4748m 18:17.8 27th · 5th on team 111.2 — PR ★CR SR CSR
2007-10-09 Crystal Springs XC Course 4747m 18:25 18th · 3rd on team 118.3 +0.071 PR ★CR SR CSR
2007-10-06 Half Moon Bay High School 3749m 14:14 42nd · 5th on team 118.7 +0.079 ★PR ★CR R SR CSR RSR
2007-10-06 Artichoke CxC Invitational 3862m 14:13.1 42nd · 5th on team — — ★PR ★CR SR CSR
2007-09-25 Central Park 3701m 13:45.2 13th · 1st on team 115.2 +0.016 ★PR ★CR SR CSR
2007-09-18 Saratoga High School 3218m 11:42 33rd · 5th on team 113.5 +0.011 ★PR ★CR SR CSR
2007-09-13 Fremont High School 3299m 12:03 18th · 4th on team 118.4 +0.044 ★PR ★CR R SR CSR RSR
2007-09-06 Lynbrook High School 3379m 12:46.1 24th · 3rd on team 110.0 +0.005 PR CR R SR CSR RSR

Track & Field

2010 TF —

Cupertino (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 SCVAL Qualifier 300mh 43.58 10th · 2nd on team — -0.040 SR
2010-05-14 SCVAL Qualifier 110mh 17.58 11th · 2nd on team — -0.040 ★PR SR
2010-03-13 Race results → 300mh 46.29 12th · 3rd on team — — SR

2009 TF —

Cupertino (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 SCVAL CCS Qualifier 300mh 42.84 8th · 2nd on team — -0.040 ★PR SR
2009-05-06 Race results → 110mh 18.04 9th · 3rd on team — — PR SR
2009-05-06 Race results → 300mh 45.37 12th · 4th on team — —
2009-05-06 Race results → 300mh 44.21 8th · 3rd on team — —
2009-04-11 Race results → 65mh 10.16 6th · 2nd on team — — SR
2009-04-11 Race results → 300mh 43.44 2nd · 2nd on team — — SR
2009-04-09 Race results → 300mh 45.57 2nd · 2nd on team — —
2009-04-09 Race results → 110mh 18.53 1st · 1st on team — —
2009-03-26 Race results → 300mh 44.66 2nd · 2nd on team — —
2009-03-26 Race results → 110mh 18.54 3rd · 2nd on team — —
2009-03-14 Race results → 300mh 44.48 12th · 2nd on team — — SR
2009-03-14 Race results → 110mh 18.4 15th · 2nd on team — — PR SR

2008 TF —

Cupertino (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 Don Bell Quicksilver Classic VG - 2nd Place 65mh 10.16 6th · 2nd on team — -0.036 PR SR
2008-04-12 Don Bell Quicksilver Classic VG - 2nd Place 300mh 43.44 2nd · 2nd on team — -0.036 PR SR
2008-03-28 Frosh-Soph Classic 300mh 45.23 3rd · 2nd on team — -0.040 PR SR
2008-03-28 Frosh-Soph Classic 65mh 10.86 8th · 2nd on team — -0.040
2008-03-21 Meet results → Boys 400m Hurdles Frosh-Soph 1:04.48 3rd · 2nd on team — — ★PR SR
2008-03-21 Meet results → Men's 65 Hurdles 10.76 5th · 1st on team — —
2008-03-08 Meet results → Boys 300m Hurdles Frosh/Soph 44.62 4th · 2nd on team — — ★PR SR
2008-03-08 Meet results → Men's 65 Hurdles 10.62 3rd · 1st on team — — ★PR SR
2008-03-01 Willow Glen Invitational VG - 1st Place 65mh 10.44 2nd · 2nd on team — -0.043 PR SR
2008-03-01 Willow Glen Invitational VG - 1st Place 300mh 46.06 3rd · 2nd on team — -0.043 PR SR

2007 TF —

Cupertino (CA) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Meet results → Men's 65 Hurdles Preliminaries 11.47 14th · 2nd on team — — ★PR SR
2007-04-21 Meet results → Men's 65 Hurdles Finals 11.19 11th · 1st on team — — ★PR SR
2007-04-21 Meet results → Men's 300 Hurdles 47.99 5th · 1st on team — — ★PR SR
2007-04-07 Don Bell Quicksilver Classic 65mh 11.11 7th · 2nd on team — -0.036 PR SR
2007-04-07 Don Bell Quicksilver Classic 300mh 47.64 9th · 2nd on team — -0.036 PR SR