Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 22:04.1 | 54th · 5th on team | 114.0 | -1.2% | |
| 2025-10-23 | Ft. Steilacoom Park | 5000m | 21:26.9 | 34th · 5th on team | 114.7 | -1.8% | ★CR CSR |
| 2025-10-16 | University of Puget Sound | 3218m | 13:06.1 | 29th · 6th on team | 112.3 | -5.4% | ★PR ★CR SR CSR |
| 2025-10-11 | PLU Meadows Disc Golf Course | 5000m | 20:27.9 | 32nd · 5th on team | 118.3 | -3.4% | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 21:57.1 | 180th · 5th on team | 112.3 | -1.2% | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 21:03.7 | 48th · 5th on team | 116.2 | -2.2% | PR ★CR R SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 22:30.8 | 99th · 6th on team | 110.4 | -1.8% | SR CSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 13:54.9 | 37th · 6th on team | 111.0 | -0.3% | ★CR SR CSR RSR |
| 2025-09-02 | Wildwood Park | 4425m | 21:22 | 5th · 3rd on team | 105.2 | +3.2% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 21:56.9 | 156th · 6th on team | 112.6 | -1.4% | PR ★CR SR CSR |
| 2024-10-28 | Bradley Lake Park | 3218m | 13:16 | 1st · 1st on team | 108.9 | -8.3% | PR ★CR SR CSR |
| 2024-10-24 | Ft. Steilacoom Park | 5000m | 22:19.4 | 4th · 1st on team | 110.5 | -1.8% | CR CSR |
| 2024-10-17 | University of Puget Sound | 3218m | 13:26.8 | 3rd · 2nd on team | 109.5 | -5.4% | PR CR SR CSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 22:24.9 | 1st · 1st on team | 108.9 | -3.4% | CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 22:16 | 17th · 1st on team | 112.2 | -1.2% | CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 21:59.4 | 22nd · 1st on team | 112.3 | -2.2% | PR CR SR CSR |
| 2024-09-25 | LBA Park | 5000m | 22:59.5 | 15th · 5th on team | 113.4 | +2.9% | ★CR R CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 22:56.2 | 71st · 7th on team | 108.0 | -1.8% | CSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 14:11 | 5th · 1st on team | 109.6 | -0.3% | CR SR CSR RSR |
| 2024-09-03 | Wildwood Park | 5000m | 22:17 | 8th · 8th on team | 96.5 | +5.3% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 22:55.9 | 3rd · 1st on team | 109.2 | -1.8% | CR R CSR RSR |
| 2023-10-12 | University of Puget Sound | 3218m | 13:50.22 | 7th · 3rd on team | 108.3 | -5.4% | PR CR SR CSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 22:51.8 | 1st · 1st on team | 108.2 | -3.4% | PR CR SR CSR |
| 2023-10-04 | Frontier Park | 3218m | 14:50 | 1st · 1st on team | 105.4 | -0.2% | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 23:00.8 | 42nd · 1st on team | 108.3 | -2.1% | PR ★CR SR CSR |
| 2023-09-22 | Cedar Heights Middle School | 5000m | 23:24 | 17th · 7th on team | 109.1 | -0.1% | PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 23:48.2 | 12th · 2nd on team | 106.0 | -1.8% | PR CR SR CSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 14:30.7 | 7th · 1st on team | 109.1 | -0.3% | PR CR R SR CSR RSR |
| 2023-09-05 | Wildwood Park | 4425m | 22:56 | 6th · 6th on team | 97.1 | +3.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 5:36.88 | 103rd · 3rd on team | 119.0 | -1.5% | |
| 2026-05-06 | Puyallup SD Championships (ERHS, RHS, PHS) | 3200m | 12:30.9 | 1st · 1st on team | 116.5 | -0.5% | |
| 2026-05-06 | Puyallup SD Championships (ERHS, RHS, PHS) | 800m | 2:34.29 | 5th · 5th on team | 117.8 | -0.5% | ★PR SR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 3200m | 12:15.03 | 35th · 3rd on team | 119.1 | -0.5% | ★PR SR |
| 2026-05-01 | Friday Night SPSL Section (South Sound Classic) | 1600m | 5:35.87 | 2nd · 2nd on team | 120.6 | -0.5% | ★PR ★R SR RSR |
| 2026-04-25 | Bill Harris Invitational | 3200m | 12:34.37 | 9th · 2nd on team | 116.1 | -0.4% | |
| 2026-04-22 | Sumner HS @ Puyallup HS | 3200m | 12:21.98 | 1st · 1st on team | 117.9 | -0.5% | PR SR RSR |
| 2026-04-18 | Mt. Tahoma Track Festival | 1600m | 5:54.36 | 14th · 3rd on team | 113.8 | -1.0% | |
| 2026-04-15 | Bethel HS at Puyallup HS | 1600m | 5:52.6 | 3rd · 2nd on team | 114.9 | -0.5% | |
| 2026-04-03 | Puyallup @ South Kitsap (SPSL) | 1600m | 5:53.81 | 4th · 2nd on team | 115.0 | 0.0% | |
| 2026-04-03 | Puyallup @ South Kitsap (SPSL) | 800m | 2:42.33 | 7th · 5th on team | 112.5 | 0.0% | SR |
| 2026-03-28 | Liberty Invitational | 3200m | 12:46.08 | 1st · 1st on team | 113.1 | -1.5% | PR SR |
| 2026-03-28 | Liberty Invitational | 1600m | 5:47.4 | 5th · 1st on team | 115.4 | -1.5% | PR SR RSR |
| 2025-10-11 | SPSL Track - Puyallup / Curtis @ Curtis | 1600m | 5:56.87 | 4th · 1st on team | 114.4 | +0.1% | SR RSR |
| 2025-10-11 | SPSL Track - Puyallup / Curtis @ Curtis | 800m | 2:45.27 | 8th · 4th on team | 111.0 | +0.1% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 5:53.4 | 109th · 2nd on team | 113.4 | -1.5% | PR R SR RSR |
| 2025-05-08 | Puyallup SD Championships - Puyallup, Rogers, ER (SPSL) | 800m | 2:40.76 | 8th · 3rd on team | 113.2 | -0.5% | PR SR |
| 2025-05-02 | Friday Night SPSL Section (South Sound Classic) | 1600m | 6:00.78 | 2nd · 1st on team | 112.4 | -0.5% | |
| 2025-04-26 | Bill Harris Invitational | 1600m | 5:58.39 | 23rd · 2nd on team | 113.0 | -0.4% | |
| 2025-04-23 | SPSL 4A Dual Meet- Puyallup at Sumner | 3200m | 13:06.35 | 4th · 2nd on team | 111.1 | -0.8% | |
| 2025-04-17 | Puyallup @ Bethel (SPSL) | 800m | 2:46.01 | 4th · 4th on team | 110.0 | +0.1% | PR SR |
| 2025-04-17 | Puyallup @ Bethel (SPSL) | 1600m | 6:01.78 | 3rd · 3rd on team | 112.6 | +0.1% | |
| 2025-04-03 | South Kitsap @ Puyallup | 1600m | 5:56.15 | 4th · 3rd on team | 113.3 | -0.5% | |
| 2025-04-03 | South Kitsap @ Puyallup | 800m | 2:46.55 | 6th · 4th on team | 109.0 | -0.5% | PR SR |
| 2025-03-29 | Liberty Invite | 1600m | 5:55.25 | 13th · 3rd on team | 112.9 | -1.5% | PR SR |
| 2025-03-29 | Liberty Invite | 3200m | 13:00.9 | 11th · 2nd on team | 110.9 | -1.5% | |
| 2025-03-22 | KM Invite | 3200m | 12:49.59 | 12th · 2nd on team | 113.3 | -0.9% | PR SR RSR |
| 2025-03-20 | Curtis at Puyallup | 3200m | 12:56.95 | 7th · 3rd on team | 113.0 | -0.5% | PR SR RSR |
| 2025-03-20 | Curtis at Puyallup | 1600m | 6:09.27 | 7th · 5th on team | 110.0 | -0.5% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Kitsap @ Puyallup | 800m | 2:48.57 | 6th · 2nd on team | 107.9 | -0.5% | |
| 2024-04-18 | Puyallup @ GK (SPSL) | 3200m | 14:00.33 | 7th · 7th on team | 105.7 | +0.6% | |
| 2024-04-18 | Puyallup @ GK (SPSL) | 800m | 2:47.91 | 4th · 3rd on team | 109.6 | +0.6% | PR R SR RSR |
| 2024-04-04 | Puyallup at Sumner | 300mh | 1:01.47 | 6th · 4th on team | — | -0.8% | |
| 2024-04-04 | Puyallup at Sumner | 3200m | 13:39.13 | 3rd · 3rd on team | 106.7 | -0.8% | PR SR |
| 2024-03-21 | Curtis @ Puyallup | 300mh | 59.6 | 2nd · 1st on team | — | -0.5% | SR |
| 2024-03-21 | Curtis @ Puyallup | 1600m | 6:17.71 | 11th · 8th on team | 106.9 | -0.5% | |
| 2024-03-08 | Rogers Jamboree | 800m | 2:54.46 | 9th · 6th on team | 105.2 | +0.5% | PR SR RSR |
| 2024-03-08 | Rogers Jamboree | 1600m | 6:14.84 | 12th · 6th on team | 108.9 | +0.5% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 4A SPSL League Championship Meet | 300mh | 57.3 | 16th · 2nd on team | — | +0.2% | ★PR SR |
| 2023-05-02 | Sumner, ER @ Curtis | 300mh | 59.22 | 5th · 2nd on team | — | +0.1% | |
| 2023-05-02 | Sumner, ER @ Curtis | 100mh | 20.94 | 9th · 3rd on team | — | +0.1% | |
| 2023-04-29 | 18th Annual Tomahawk Classic | 300mh | 1:00.56 | 9th · 3rd on team | — | -0.4% | |
| 2023-04-29 | 18th Annual Tomahawk Classic | 100mh | 21.39 | 9th · 2nd on team | — | -0.4% | |
| 2023-04-27 | Emerald Ridge @ Bellarmine (SPSL) | 100m | 15.32 | 14th · 10th on team | — | +0.2% | |
| 2023-04-27 | Emerald Ridge @ Bellarmine (SPSL) | 200m | 31.81 | 10th · 8th on team | — | +0.2% | |
| 2023-04-27 | Emerald Ridge @ Bellarmine (SPSL) | 100mh | 20.27 | 1st · 1st on team | — | +0.2% | ★PR SR |
| 2023-04-19 | Emerald Ridge @ Olympia (SPSL) | 100mh | 20.73 | 4th · 3rd on team | — | +0.2% | |
| 2023-04-19 | Emerald Ridge @ Olympia (SPSL) | 300mh | 58.03 | 4th · 3rd on team | — | +0.2% | PR SR |
| 2023-04-19 | Emerald Ridge @ Olympia (SPSL) | 200m | 35.29 | 20th · 13th on team | — | +0.2% | |
| 2023-04-08 | Arnie Young Invite | 100mh | 20.37 | 15th · 1st on team | — | -1.0% | PR SR |
| 2023-04-08 | Arnie Young Invite | 300mh | 58.56 | 11th · 1st on team | — | -1.0% | PR SR |
| 2023-04-05 | Emerald Ridge @ Rogers HS | 200m | 31.71 | 22nd · 10th on team | — | +0.3% | ★PR SR |
| 2023-04-05 | Emerald Ridge @ Rogers HS | 100mh | 21.78 | 7th · 3rd on team | — | +0.3% | |
| 2023-04-05 | Emerald Ridge @ Rogers HS | 300mh | 1:00.39 | 6th · 2nd on team | — | +0.3% | PR SR |
| 2023-03-30 | Emerald Ridge @ Bethel (SPSL) | 300mh | 1:02.22 | 1st · 1st on team | — | +0.1% | |
| 2023-03-30 | Emerald Ridge @ Bethel (SPSL) | 100m | 15.13 | 13th · 11th on team | — | +0.1% | ★PR SR |
| 2023-03-30 | Emerald Ridge @ Bethel (SPSL) | 100mh | 21.51 | 2nd · 1st on team | — | +0.1% | |
| 2023-03-25 | South Sound Freshmen-Sophomore Invitational | 100mh | 20.92 | 5th · 1st on team | — | -0.5% | PR SR |
| 2023-03-25 | South Sound Freshmen-Sophomore Invitational | 300mh | 1:01.1 | 4th · 1st on team | — | -0.5% | PR SR |
| 2023-03-22 | Graham-Kapowsin @ Emerald Ridge (SPSL) | 100mh | 21.8 | 3rd · 2nd on team | — | +0.5% | PR SR |
| 2023-03-22 | Graham-Kapowsin @ Emerald Ridge (SPSL) | 300mh | 1:02.62 | 3rd · 1st on team | — | +0.5% | PR SR |
| 2023-03-22 | Graham-Kapowsin @ Emerald Ridge (SPSL) | 200m | 32.18 | 19th · 10th on team | — | +0.5% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Conference Meet | shot | 24-10.00 | — | — | -0.5% | |
| 2022-05-24 | Ferrucci @ Kalles | 75mh | 15:57.24 | 1st · 1st on team | — | +2.2% | ★PR SR |
| 2022-04-21 | Ferrucci Time Trials | shot | 17 | — | — | +2.2% | |
| 2022-04-21 | Ferrucci Time Trials | 100m | 16.14 | 8th · 8th on team | — | +2.2% | PR SR |
| 2022-04-21 | Ferrucci Time Trials | 200m | 35.54 | 14th · 14th on team | — | +2.2% | PR SR |
| 2022-04-21 | Ferrucci Time Trials | 400m | 1:21.14 | 9th · 9th on team | — | +2.2% | ★PR SR |
| 2022-04-21 | Ferrucci Time Trials | 1600m | 7:51 | 9th · 9th on team | 96.3 | +2.2% | PR R SR RSR |
| 2022-04-21 | Ferrucci Time Trials | 800m | 3:35 | 8th · 8th on team | 95.6 | +2.2% | PR SR |