Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Panorama Farms | 8000m | 36:57.2 | 17th · 17th on team | — | +0.014 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Elkton Community Center | 8000m | 33:10.3 | 20th · 20th on team | — | -0.021 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Oak Ridge Park | 5000m | 20:35 | 53rd · 4th on team | 103.7 | +0.021 | ★PR ★CR SR CSR RSR |
| 2019-10-23 | Cambridge S Dorchester HS | 4828m | 19:50.4 | 45th · 3rd on team | 100.5 | -0.003 | ★PR ★CR SR CSR |
| 2019-09-18 | Cambridge S Dorchester HS | 4828m | 20:17.1 | 51st · 4th on team | 97.3 | -0.003 | PR CR SR CSR |
| 2019-09-11 | Stephen Decatur HS | 5000m | 22:21.1 | 9th · 2nd on team | 101.6 | +0.087 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Centennial HS | 4828m | 24:00.2 | 54th · 7th on team | 86.2 | +0.032 | ★CR CSR |
| 2017-10-25 | Cambridge S Dorchester HS | 4828m | 21:34 | 83rd · 7th on team | 91.2 | -0.003 | PR CR SR CSR |
| 2017-10-18 | Pocomoke High School | 5000m | 20:36 | 13th · 5th on team | 98.4 | -0.015 | PR ★CR R SR CSR RSR |
| 2017-10-11 | Stephen Decatur HS | 5000m | 23:11.9 | 27th · 8th on team | 96.8 | +0.087 | PR CR R SR CSR RSR |
| 2017-09-20 | Stephen Decatur HS | 5000m | 25:54.6 | 48th · 7th on team | 86.5 | +0.087 | PR CR R SR CSR RSR |
| 2017-09-13 | Cambridge S Dorchester HS | 4828m | 24:48.1 | 105th · 8th on team | 78.7 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | UMD Running Club Track & Field Meet | 1mile | 6:00 | 9th · 9th on team | 126.1 | -0.028 | ★R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | University of Maryland Terrapin Invitational | 1500m | 5:26.32 | 27th · 7th on team | 81.4 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | UMD Running Club Track & Field Meet | 200m | 27.04 | 19th · 10th on team | — | -0.028 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-16 | NIRCA Nationals | 1500m | 4:49.04 | 7th · 7th on team | 92.6 | -0.021 | ★PR SR RSR |
| 2023-04-16 | NIRCA Nationals | 5000m | 19:51.37 | 9th · 9th on team | 84.7 | -0.021 | SR |
| 2023-04-16 | NIRCA Nationals | 800m | 2:14.15 | 4th · 4th on team | 97.2 | -0.021 | ★PR SR RSR |
| 2023-02-11 | Happy Valley Invitational | 1mile | 5:17.63 | 5th · 5th on team | 89.0 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Invite ONLY UMD Club Running Home Track Meet | 800m | 2:35 | 27th · 10th on team | 83.5 | -0.028 | PR SR |
| 2022-04-23 | Invite ONLY UMD Club Running Home Track Meet | 5000m | 18:17.7 | 17th · 4th on team | 90.5 | -0.028 | ★PR SR |
| 2022-03-06 | Dashing Dukes Invitational | 1600m | 5:05.8 | 5th · 5th on team | 93.5 | -0.031 | SR RSR |
| 2022-02-12 | Happy Valley Invitational | 1mile | 5:07.11 | 3rd · 3rd on team | 92.6 | -0.045 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-15 | MPSSAA 3A South Region Championships | 1600m | 5:20.75 | 7th · 2nd on team | 107.2 | -0.027 | |
| 2021-06-15 | MPSSAA 3A South Region Championships | 3200m | 12:02.05 | 6th · 1st on team | 103.4 | -0.027 | |
| 2021-06-10 | MPSSAA 3A South Section 2 Championships | 3200m | 11:15.02 | 2nd · 1st on team | 111.4 | -0.018 | |
| 2021-06-10 | MPSSAA 3A South Section 2 Championships | 1600m | 5:05.62 | 4th · 2nd on team | 113.2 | -0.018 | |
| 2021-06-04 | James M Bennett Home Meet 3 vs Decatur, Parkside | 3200m | 10:42.9 | 1st · 1st on team | 117.2 | -0.018 | ★PR R SR RSR |
| 2021-05-26 | Stephen Decatur Home Meet 3 vs Pocomoke, Mardela | 3200m | 11:45.82 | 1st · 1st on team | 107.1 | -0.017 | SR |
| 2021-05-19 | Stephen Decatur Home Meet 2 vs James M Bennett, Snow Hill | 3200m | 11:47.16 | 3rd · 1st on team | 107.2 | -0.017 | SR |
| 2021-05-12 | Stephen Decatur Home Meet 1 vs Wicomico, Pocomoke | 1600m | 5:04.6 | 1st · 1st on team | 113.5 | -0.017 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-05 | MPSSAA 3A Central Regional Championships | 3200m | 11:11.2 | 19th · 1st on team | 110.4 | -0.039 | PR R SR RSR |
| 2020-01-29 | Bayside League Meet 6 | 3200m | 11:40.69 | 10th · 1st on team | 106.7 | -0.023 | |
| 2020-01-29 | Bayside League Meet 6 | 1600m | 5:27.92 | 18th · 2nd on team | 105.7 | -0.023 | |
| 2020-01-15 | Bayside League Meet 5 | 3200m | 11:31.99 | 11th · 1st on team | 108.1 | -0.023 | |
| 2020-01-08 | Bayside League Meet 4 | 3200m | 11:48.26 | 13th · 1st on team | 105.6 | -0.023 | |
| 2019-12-18 | VII Annual Pat Russo Invitational | 3200m | 11:25.6 | 9th · 1st on team | 109.3 | -0.023 | |
| 2019-12-11 | Bayside League Meet 2 | 1600m | 5:20.84 | 16th · 2nd on team | 108.0 | -0.023 | PR SR |
| 2019-12-11 | Bayside League Meet 2 | 3200m | 11:40.33 | 13th · 1st on team | 107.0 | -0.023 | |
| 2019-12-05 | Bayside League Meet 1 | 3200m | 11:22.86 | 4th · 1st on team | 109.7 | -0.023 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | MPSSAA 3A East Region Championships | 3200m | 11:33.44 | 20th · 1st on team | 107.4 | -0.033 | |
| 2019-05-11 | 2019 Bayside Championships | 3200m | 11:24.49 | 10th · 1st on team | 108.7 | -0.028 | PR R SR RSR |
| 2019-04-30 | 2019 Bayside South Division Championships | 3200m | 11:57.25 | 4th · 1st on team | 105.4 | -0.018 | |
| 2019-04-23 | Snow Hill Home Meet 1 | 3200m | 12:03.2 | 2nd · 1st on team | 104.6 | -0.017 | |
| 2019-04-18 | 11th Annual Kent Island Invitational | 3200m | 11:59.18 | 14th · 1st on team | 102.9 | -0.038 | |
| 2019-04-10 | Parkside Home Meet 2 | 3200m | 11:38.5 | 5th · 2nd on team | 107.7 | -0.019 | PR R SR RSR |
| 2019-04-04 | Stephen Decatur Home Meet 2 | 3200m | 11:45.8 | 5th · 1st on team | 107.0 | -0.017 | PR R SR RSR |
| 2019-03-26 | James M Bennett Home Meet 1 | 3200m | 12:40 | 6th · 2nd on team | 99.1 | -0.018 | |
| 2019-03-22 | Stephen Decatur Home Meet 1 | 3200m | 13:11.11 | 2nd · 1st on team | 96.1 | -0.017 | |
| 2019-01-30 | Bayside League Meet #6 | 3200m | 12:27.61 | 12th · 2nd on team | 100.2 | -0.023 | |
| 2019-01-23 | 2019 Bayside Championships | 3200m | 12:10.03 | 16th · 2nd on team | 102.7 | -0.023 | SR RSR |
| 2019-01-16 | Bayside League Meet #5 | 3200m | 12:31.32 | 21st · 2nd on team | 99.7 | -0.023 | |
| 2019-01-09 | Bayside League Meet #4 | 3200m | 12:45.91 | 23rd · 1st on team | 97.8 | -0.023 | |
| 2018-12-12 | Bayside League Meet #2 | 3200m | 12:22.57 | 24th · 3rd on team | 100.8 | -0.023 | SR RSR |
| 2018-12-05 | Bayside League Meet #1 | 3200m | 12:58.15 | 26th · 3rd on team | 96.2 | -0.023 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 3200m | 11:51.32 | 19th · 2nd on team | 103.5 | -0.033 | PR R SR RSR |
| 2018-05-09 | 2018 Bayside Conference Championships | 3200m | 12:04.04 | 14th · 3rd on team | 103.1 | -0.028 | PR R SR RSR |
| 2018-05-03 | 10th Annual Kent Island Invitational | 3200m | 13:17.02 | 17th · 2nd on team | 92.9 | -0.038 | |
| 2018-04-30 | Meet 4 at Stephen Decatur | 3200m | 12:14.5 | 4th · 3rd on team | 102.7 | -0.017 | PR R SR RSR |
| 2018-04-30 | Meet 4 at Stephen Decatur | 1600m | 5:42.9 | 5th · 3rd on team | 101.7 | -0.017 | PR SR |
| 2018-01-17 | Bayside League Meet #5 | 3200m | 13:08.27 | 13th · 2nd on team | 94.9 | -0.023 | |
| 2018-01-10 | Bayside League Meet #4 | 3200m | 13:00.36 | 16th · 3rd on team | 95.9 | -0.023 | |
| 2017-12-20 | V Annual Pat Russo Invitational | 3200m | 12:46.96 | 23rd · 2nd on team | 97.4 | -0.023 | PR SR RSR |
| 2017-12-06 | Bayside League Meet #1 | 3200m | 13:03.38 | 15th · 2nd on team | 95.4 | -0.023 | PR SR RSR |