Racecast

Alex Westbrook

Mountain View (CA) · 12 · SCVALCA D2CCS D2 · Compare head to head

Athlete rating 148.4 2008 XC season
Best race 146.2 XC
Races 19
Seasons 3 2006 — 2008

RankedNation #330·CA #234·CA D2 #95·CCS #14·CCS D2 #56·SCVAL #2·Team #3 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 8 races in 2007

Cross Country

2008 XC 141.3

Mountain View (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 18:44 36th · 2nd on team 145.7 +0.044 ★PR ★CR SR CSR RSR
2008-11-15 Toro Park 4828m 18:56 3rd · 2nd on team 144.5 +0.070 ★PR ★CR SR CSR RSR
2008-10-18 Garin Regional Park 5000m 20:54.5 8th · 4th on team 139.2 +0.107 ★CR CSR
2008-10-11 Woodward Park 5000m 19:16 49th · 5th on team 141.1 +0.044 SR CSR
2008-09-23 Central Park 3701m 14:21.5 7th · 2nd on team 135.5 +0.016 ★PR ★CR SR CSR
2008-09-06 Toro Park 4828m 19:17 6th · 1st on team 141.8 +0.070 PR CR SR CSR RSR

2007 XC 139.7

Mountain View (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 19:13 46th · 2nd on team 142.8 +0.044 PR CR SR CSR
2007-11-10 Crystal Springs 4747m 18:34 8th · 2nd on team 146.2 +0.095 ★PR ★CR ★R SR CSR RSR
2007-10-30 Crystal Springs 4747m 18:53 3rd · 1st on team 143.1 +0.095 PR CR R SR CSR RSR
2007-10-06 Half Moon Bay High School 3749m 15:02 7th · 1st on team 137.6 +0.079 ★PR ★CR SR CSR
2007-09-25 Central Park 3701m 14:49.7 10th · 3rd on team 130.9 +0.016 PR CR SR CSR
2007-09-13 Fremont High School 3299m 12:42 9th · 4th on team 137.7 +0.044 ★PR ★CR R SR CSR RSR

2006 XC 137.4

Mountain View (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-31 Crystal Springs 4747m 19:51 11th · 4th on team 137.4 +0.095 PR CR R SR CSR RSR

Track & Field

2008 TF 123.6

Mountain View (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 CIF Central Coast Section Semi-Finals 3200m 11:56.66 16th · 2nd on team 124.4 -0.040 RSR
2008-04-29 Race results → 3200m 11:27.59 2nd · 1st on team — — ★PR SR
2008-04-29 Race results → 1600m 5:18.15 5th · 2nd on team — —
2008-04-18 Race results → 1600m 5:14.85 9th · 2nd on team — — ★PR SR
2008-03-01 Willow Glen Invitational VG - 1st Place 1600m 5:31.34 2nd · 1st on team 122.8 -0.043 PR SR RSR

2007 TF —

Mountain View (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-30 Race results → 3200m 12:01.3 5th · 1st on team — — PR SR