Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Last Chance to RUN FAST Dakota High School | 5000m | 24:31.5 | 106th · 6th on team | 82.8 | -2.0% | ★CR CSR |
| 2022-10-22 | MAC Championships: ALL DIVISIONS Lake St. Clair Metropark OFFICIAL | 5000m | 23:13.6 | 134th · 5th on team | 88.1 | -1.8% | ★CR CSR |
| 2022-10-15 | Macomb County Championship Stony Creek Metropark | 5000m | 24:33 | 127th · 4th on team | 84.5 | +0.2% | ★CR CSR |
| 2022-10-01 | Hanson's Invitational Freedom Hill CountyPark | 5000m | 21:21.2 | 329th · 8th on team | 96.7 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-27 | MAC Blue Jamboree #2 Lake St. Clair Metropark OFFICIAL | 5000m | 22:15.3 | 46th · 9th on team | 90.8 | -1.8% | ★CR CSR |
| 2022-09-23 | James Cleverley Friday Night Invite Anchor Bay High School | 5000m | 24:29.7 | 67th · 10th on team | 85.2 | +1.4% | ★CR CSR |
| 2022-09-17 | Autumn Classic Invite Stony Creek Metropark | 5000m | 23:09.3 | 248th · 9th on team | 90.3 | +0.2% | ★CR CSR |
| 2022-09-13 | MAC Blue Jamboree #1 Port Huron Central Middle School | 5000m | 22:11.6 | 40th · 8th on team | 93.4 | +1.4% | PR ★CR R SR CSR RSR |
| 2022-09-01 | WCS Championship Warren Mott HS | 5000m | 24:13 | 17th · 10th on team | 88.2 | +2.0% | PR ★CR SR CSR RSR |
| 2022-08-19 | Mariner Invitational Columbus County Park OFFICIAL | 5000m | 24:39.1 | 82nd · 7th on team | 84.0 | +0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | MAC Blue: Warren Cousino at Warren Mott | 1600m | 5:59.82 | 6th · 5th on team | 95.3 | -2.5% | ★PR SR RSR |
| 2023-04-18 | MAC Blue: Warren Cousino at Warren Mott | 800m | 2:41.23 | 7th · 4th on team | 95.5 | -2.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 800m | 2:55.86 | 8th · 2nd on team | 87.3 | -2.5% | PR R SR RSR |
| 2022-04-20 | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 1600m | 6:19.82 | 10th · 3rd on team | 90.0 | -2.5% | PR R SR RSR |
| 2022-04-20 | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 3200m | 13:57.32 | 7th · 3rd on team | 88.2 | -2.5% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing