Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Allendale HS | 5000m | 24:12.2 | 61st · 3rd on team | 99.1 | -0.016 | ★CR CSR |
| 2025-10-15 | Riverside Park | 5000m | 22:45.92 | 63rd · 9th on team | 105.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Allendale HS | 5000m | 24:40.1 | 58th · 4th on team | 98.8 | -0.016 | CR CSR |
| 2025-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 23:26.46 | 57th · 9th on team | 104.5 | -0.002 | PR ★CR SR CSR RSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 24:07.9 | 25th · 2nd on team | 101.6 | -0.002 | PR CR SR CSR |
| 2025-09-13 | Fruit Ridge Hayrides | 5000m | 24:16.2 | 35th · 7th on team | 100.5 | +0.002 | ★CR CSR |
| 2025-09-03 | Riverside Park | 5000m | 24:28.6 | 64th · 9th on team | 99.0 | -0.006 | CR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 24:09.8 | 114th · 8th on team | 103.6 | +0.010 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 2026 MITCA D1 Team State | 400m | 1:02.09 | 12th · 1st on team | — | -0.031 | |
| 2026-05-22 | 2026 MITCA D1 Team State | 200m | 26.15 | 8th · 2nd on team | — | -0.031 | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 100m | 12.96 | 10th · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 400m | 1:02.75 | 15th · 1st on team | — | -0.026 | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 200m | 27.35 | 15th · 1st on team | — | -0.026 | |
| 2026-05-16 | MHSAA LP Region 03-1 @ Portage Central | 200m | 27.15 | 16th · 4th on team | — | -0.021 | |
| 2026-05-16 | MHSAA LP Region 03-1 @ Portage Central | 200m | 26.6 | 8th · 3rd on team | — | -0.021 | |
| 2026-05-08 | OK White Conference Championship (EQ approved) | 200m | 26.87 | 11th · 4th on team | — | -0.041 | |
| 2026-05-08 | OK White Conference Championship (EQ approved) | 200m | 26.35 | 5th · 3rd on team | — | -0.041 | |
| 2026-05-08 | OK White Conference Championship (EQ approved) | 400m | 1:01.08 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-05 | GR Christian, FHN at FHC HS | 400m | 1:01.47 | 1st · 1st on team | — | -0.022 | PR SR |
| 2026-05-05 | GR Christian, FHN at FHC HS | 200m | 26.06 | 4th · 2nd on team | — | -0.022 | ★PR SR |
| 2026-05-01 | 45th Annual Williamston Mitch Lutzke Invite - EQ Approved | 400m | 1:03.16 | 2nd · 1st on team | — | -0.023 | |
| 2026-04-28 | FHE at FHN HS | 400m | 1:07.15 | 3rd · 2nd on team | — | -0.025 | |
| 2026-04-25 | GR Elite Challenge (EQ approved) | 200m | 27.41 | 12th · 1st on team | — | -0.041 | PR SR |
| 2026-04-21 | OK White Double Dual: FHN and EGR at CC | 400m | 1:01.74 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | 400m | 1:05.99 | 5th · 1st on team | — | -0.026 | |
| 2026-04-14 | Ottawa Hills at FHN HS | 400m | 1:03.58 | 1st · 1st on team | — | -0.025 | SR |
| 2026-03-19 | GVSU Laker Indoor Challenge- Girls Big Schools | 400m | 1:04.57 | 21st · 1st on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 2:34.26 | 56th · 3rd on team | 117.9 | -0.041 | ★PR ★R SR RSR |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 400m | 1:03.87 | 14th · 1st on team | — | -0.021 | |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 200m | 28.07 | 21st · 1st on team | — | -0.021 | |
| 2025-05-09 | OK White Conference Championship - EQ | 400m | 1:03.13 | 5th · 1st on team | — | -0.041 | |
| 2025-04-28 | EGR and CC at FHN HS | 400m | 1:06.98 | 4th · 3rd on team | — | -0.025 | |
| 2025-04-28 | EGR and CC at FHN HS | 200m | 27.8 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 100m | 13.91 | 22nd · 2nd on team | — | -0.041 | SR |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 200m | 28.2 | 17th · 2nd on team | — | -0.041 | SR |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 400m | 1:04.31 | 6th · 1st on team | — | -0.026 | |
| 2025-04-15 | FHN and FHC at GR Christian | 400m | 1:05.44 | 2nd · 1st on team | — | -0.028 | |
| 2025-03-26 | FHN at FHE HS | 400m | 1:04.35 | 1st · 1st on team | — | -0.028 | |
| 2025-03-26 | FHN at FHE HS | 200m | 28.41 | 3rd · 2nd on team | — | -0.028 | SR |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 400m | 1:02.64 | 10th · 1st on team | — | -0.040 | PR SR |
| 2025-02-01 | AQ MITS #3 | 400m | 1:06.8 | 27th · 1st on team | — | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 100m | 14.08 | 34th · 2nd on team | — | -0.026 | |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 400m | 1:07.62 | 30th · 1st on team | — | -0.026 | |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 200m | 30.05 | 31st · 2nd on team | — | -0.021 | |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 100m | 14.34 | 35th · 2nd on team | — | -0.021 | |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 400m | 1:04.06 | 8th · 1st on team | — | -0.021 | |
| 2024-05-13 | OK White JV Conference | 100m | 13.69 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 200m | 28.92 | 24th · 2nd on team | — | -0.026 | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 400m | 1:03.93 | 9th · 1st on team | — | -0.026 | |
| 2024-05-03 | Corunna Cavalier Classic | 200m | 28.15 | 10th · 1st on team | — | -0.028 | PR SR |
| 2024-05-03 | Corunna Cavalier Classic | 400m | 1:05.03 | 10th · 1st on team | — | -0.028 | |
| 2024-05-01 | Greenville , Christian at FHN HS | 200m | 29.2 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2024-05-01 | Greenville , Christian at FHN HS | 400m | 1:07.71 | 4th · 2nd on team | — | -0.025 | |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 400m | 1:03.83 | 4th · 1st on team | — | -0.022 | PR SR |
| 2024-04-20 | Cougar Invitational | 400m | 1:07.04 | 22nd · 1st on team | — | -0.026 | |
| 2024-04-17 | FHN, Lowell at Northview HS | 400m | 1:05.59 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2024-04-17 | FHN, Lowell at Northview HS | 200m | 29.51 | 2nd · 1st on team | — | -0.019 | SR |
| 2024-04-09 | Greenville and FHN at Byron Center | 400m | 1:05.72 | 2nd · 1st on team | — | -0.026 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 400m | 1:05.99 | 17th · 1st on team | — | -0.033 | PR SR |
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 200mh | 36.51 | 21st · 3rd on team | — | -0.033 | |
| 2023-05-18 | 7th and 8th grade Conference Championship at FHE | pv | 6-06.00 | — | — | -0.028 | |
| 2023-05-18 | 7th and 8th grade Conference Championship at FHE | 200mh | 33.77 | 1st · 1st on team | — | -0.028 | |
| 2023-05-18 | 7th and 8th grade Conference Championship at FHE | 400m | 1:07.05 | 1st · 1st on team | — | -0.028 | |
| 2023-05-09 | FHN v FHE, FHC v FHE at FHN MS | pv | 7-06.00 | — | — | -0.025 | |
| 2023-05-09 | FHN v FHE, FHC v FHE at FHN MS | 400m | 1:07.28 | 2nd · 1st on team | — | -0.025 | |
| 2023-05-09 | FHN v FHE, FHC v FHE at FHN MS | 200m | 29.85 | 2nd · 2nd on team | — | -0.025 | |
| 2023-04-27 | EGR and FHC at NHMS | pv | 6-06.00 | — | — | -0.025 | |
| 2023-04-27 | EGR and FHC at NHMS | 200mh | 32.55 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2023-04-27 | EGR and FHC at NHMS | 400m | 1:06.94 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-04-11 | NHMS at CMS | pv | 6-00.00 | — | — | -0.025 | |
| 2023-04-11 | NHMS at CMS | 400m | 1:13.39 | 1st · 1st on team | — | -0.025 | SR |
| 2023-04-11 | NHMS at CMS | 200m | 29.34 | 1st · 1st on team | — | -0.025 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | West MIchigan MS MEGASTAR Meet | 200mh | 34.3 | 13th · 2nd on team | — | -0.033 | |
| 2022-05-19 | Lowell, EGR, FHN, FHE at FHC MS | pv | 6-00.00 | — | — | -0.022 | |
| 2022-05-19 | Lowell, EGR, FHN, FHE at FHC MS | 200mh | 34.89 | 2nd · 2nd on team | — | -0.022 | |
| 2022-05-19 | Lowell, EGR, FHN, FHE at FHC MS | 400m | 1:08.47 | 1st · 1st on team | — | -0.022 | |
| 2022-05-12 | Forest Hills Eastern MS at Northern Hills MS | pv | 6-06.00 | — | — | -0.025 | |
| 2022-05-12 | Forest Hills Eastern MS at Northern Hills MS | 200mh | 36.63 | 2nd · 2nd on team | — | -0.025 | |
| 2022-05-12 | Forest Hills Eastern MS at Northern Hills MS | 400m | 1:14.76 | 3rd · 3rd on team | — | -0.025 | |
| 2022-05-10 | Forest Hills Northern at North Rockford MS | pv | 5-00.00 | — | — | -0.030 | |
| 2022-05-10 | Forest Hills Northern at North Rockford MS | 200mh | 36.43 | 5th · 2nd on team | — | -0.030 | |
| 2022-05-10 | Forest Hills Northern at North Rockford MS | 400m | 1:12.37 | 3rd · 1st on team | — | -0.030 | |
| 2022-05-05 | Northern Hills @ Lowell MS | pv | NH | — | — | -0.033 | |
| 2022-05-05 | Northern Hills @ Lowell MS | 200mh | 34.13 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-05-05 | Northern Hills @ Lowell MS | 400m | 1:08 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-04-25 | East Grand Rapids at Northern Hills Middle School | pv | NH | — | — | -0.025 | |
| 2022-04-25 | East Grand Rapids at Northern Hills Middle School | 200mh | 35.33 | 3rd · 1st on team | — | -0.025 | |
| 2022-04-25 | East Grand Rapids at Northern Hills Middle School | 400m | 1:09 | 1st · 1st on team | — | -0.025 | PR SR |
| 2022-04-21 | Northern Hills MS at Forest Hills Central Middle School | pv | NH | — | — | -0.022 | |
| 2022-04-21 | Northern Hills MS at Forest Hills Central Middle School | 200mh | 35.32 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2022-04-21 | Northern Hills MS at Forest Hills Central Middle School | 400m | 1:10.67 | 1st · 1st on team | — | -0.022 | PR SR |