Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:12.2 | 499th · 6th on team | 117.8 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:26 | 123rd · 6th on team | 117.9 | +0.010 | ★CR CSR |
| 2025-11-01 | Wandermere Golf Course | 5000m | 18:37.5 | 59th · 7th on team | 112.8 | +0.025 | ★CR CSR |
| 2025-10-21 | Columbia Plateau State Park Trail - Cheney Trailhead | 5000m | 17:41.95 | 12th · 5th on team | 120.6 | +0.052 | ★CR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 17:16.7 | 92nd · 6th on team | 117.5 | -0.005 | CR CSR |
| 2025-10-01 | Shadle Park | 5000m | 17:08.3 | 10th · 4th on team | 120.8 | +0.014 | ★CR CSR |
| 2025-09-24 | Mountainside MS | 5000m | 18:32.9 | 19th · 5th on team | 114.4 | +0.030 | ★CR CSR |
| 2025-09-20 | University of Montana Golf Course | 5000m | 16:49.1 | 55th · 3rd on team | 124.7 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Sandstone MS | 5000m | 17:45.54 | 41st · 5th on team | 119.7 | +0.045 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:18.1 | 15th · 2nd on team | 121.8 | +0.029 | |
| 2024-10-26 | Mead High School | 5000m | 17:29.73 | 4th · 2nd on team | 117.3 | +0.007 | ★CR CSR |
| 2024-10-22 | Manito Park | 5000m | 18:17 | 9th · 3rd on team | 118.8 | +0.065 | ★CR CSR |
| 2024-10-16 | Ferris HS | 5000m | 17:12.5 | 7th · 6th on team | 124.6 | +0.049 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 17:21.7 | 106th · 7th on team | 117.0 | -0.005 | CSR |
| 2024-10-02 | Cheney High School | 5000m | 17:16.8 | 6th · 5th on team | 121.1 | +0.022 | ★CR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 17:13.2 | 134th · 6th on team | 123.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Farragut State Park | 5000m | 18:04.4 | 5th · 1st on team | 118.3 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:50.1 | 752nd · 8th on team | 112.6 | +0.029 | CR CSR |
| 2023-10-21 | Mead High School | 5000m | 18:11.53 | 4th · 2nd on team | 114.0 | +0.007 | CR CSR |
| 2023-10-17 | Cheney High School | 5000m | 17:54.4 | 1st · 1st on team | 117.3 | +0.022 | CR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 18:15.1 | 182nd · 7th on team | 102.9 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 17:17.4 | 9th · 1st on team | 118.1 | -0.005 | PR CR R SR CSR RSR |
| 2023-09-20 | Mountainside MS | 5000m | 19:00.4 | 7th · 4th on team | 110.3 | +0.030 | CR CSR |
| 2023-09-16 | LCSC - XC course | 5000m | 18:54 | 40th · 1st on team | 107.8 | -0.017 | PR ★CR SR CSR |
| 2023-09-09 | Shadle Park | 4023m | 15:02.9 | 11th · 2nd on team | 111.6 | +0.028 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Mead High School | 5000m | 21:43 | 55th · 5th on team | 95.7 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-18 | Cheney High School | 5000m | 23:01.4 | 32nd · 21st on team | 91.9 | +0.022 | CR CSR |
| 2022-10-13 | The Gorge Amphitheater | 5000m | 22:41.8 | 42nd · 9th on team | 94.6 | +0.031 | ★CR CSR |
| 2022-10-05 | Manito Park | 5000m | 23:36 | 51st · 19th on team | 93.8 | +0.065 | CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 22:01 | 56th · 6th on team | 94.3 | -0.005 | PR CR SR CSR |
| 2022-09-21 | Ferris HS | 5000m | 22:51.5 | 62nd · 15th on team | 94.9 | +0.049 | CR R CSR RSR |
| 2022-09-14 | Salnave Park | 5000m | 22:27.1 | 31st · 15th on team | 93.6 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | GSL Sub District Championship | 800m | 2:09.14 | 14th · 4th on team | 118.9 | -0.016 | |
| 2026-05-05 | GSL Championships | 800m | 2:12.64 | 29th · 3rd on team | 116.1 | -0.014 | |
| 2026-05-02 | The Hill JV Invitational | 800m | 2:06.28 | 1st · 1st on team | 121.6 | -0.016 | SR RSR |
| 2026-04-30 | GSL #4 Cheney, University @ Shadle Park | 800m | 2:18.86 | 10th · 5th on team | 110.8 | -0.014 | |
| 2026-04-18 | 2026 Van Kuren Invitational | 800m | 2:08.28 | 12th · 2nd on team | 120.0 | -0.014 | |
| 2026-04-16 | GSL #2 vs Cheney | 800m | 2:11.5 | 5th · 3rd on team | 117.5 | -0.010 | |
| 2026-04-01 | GSL #1 Ridgeline @ Cheney | 800m | 2:06.8 | 2nd · 2nd on team | 121.4 | -0.014 | SR RSR |
| 2026-03-19 | Cheney Ice Breaker Jamboree | 600m | 1:30.59 | 3rd · 3rd on team | — | -0.014 | ★PR SR |
| 2026-03-19 | Cheney Ice Breaker Jamboree | 300m | 39.23 | 16th · 8th on team | — | -0.014 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | GSL Championship | 3200m | 10:05.07 | 12th · 5th on team | 121.9 | -0.016 | SR |
| 2025-05-09 | Mead Twilight | 1600m | 4:42.72 | 9th · 4th on team | 120.8 | -0.018 | |
| 2025-05-08 | GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central Valley | 3200m | 10:27.73 | 11th · 4th on team | 118.3 | -0.016 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:42.43 | 56th · 2nd on team | 119.3 | -0.034 | |
| 2025-04-24 | GSL #2 Ferris @ Cheney | 3200m | 10:49.87 | 4th · 3rd on team | 114.4 | -0.014 | |
| 2025-04-24 | GSL #2 Ferris @ Cheney | 1600m | 4:38.34 | 5th · 5th on team | 123.0 | -0.014 | ★PR SR |
| 2025-04-19 | 2025 Van Kuren Invite | 800m | 2:06.07 | 18th · 2nd on team | 122.0 | -0.014 | ★PR SR |
| 2025-04-17 | GSL #1 Shadle @ Cheney | 3200m | 10:05.88 | 2nd · 2nd on team | 123.0 | -0.014 | SR RSR |
| 2025-03-29 | Return of the Big Red Invitational | 1600m | 4:54.09 | 15th · 3rd on team | 116.0 | -0.016 | SR |
| 2025-03-12 | GSL Jamboree | 1000m | 2:47.46 | 5th · 4th on team | 119.0 | -0.014 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | GSL Sub District Championships | 3200m | 10:40.76 | 16th · 5th on team | 116.2 | -0.016 | |
| 2024-05-03 | Mead JV Twilight Invitational | 1600m | 4:49.29 | 9th · 4th on team | 118.2 | -0.018 | |
| 2024-05-02 | GSL #4 vs UHigh, LC, Cheney | 3200m | 10:03.69 | 6th · 3rd on team | 123.1 | -0.010 | ★PR R SR RSR |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | 1600m | 4:43.33 | 3rd · 2nd on team | 121.4 | -0.014 | PR R SR RSR |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | 800m | 2:12.03 | 2nd · 1st on team | 117.1 | -0.014 | PR SR |
| 2024-04-18 | GSL #2 - Mead, Cheney @ North Central | 3200m | 10:11.56 | 3rd · 3rd on team | 121.0 | -0.014 | PR R SR RSR |
| 2024-04-11 | GSL # 1 Cheney, Mt. Spokane @ Central Valley | 1600m | 4:48.97 | 7th · 3rd on team | 118.1 | -0.016 | PR SR RSR |
| 2024-03-28 | Red V Black Intersquad Meet | 3200m | 10:33 | 4th · 4th on team | 117.6 | -0.014 | PR SR RSR |
| 2024-03-23 | LC Invitational | 3200m | 10:33.08 | 11th · 2nd on team | 117.4 | -0.013 | PR SR RSR |
| 2024-03-20 | GSL JV Meet | 1600m | 4:57 | 3rd · 2nd on team | 115.5 | -0.014 | PR SR RSR |
| 2024-03-15 | Sweeney Invitational | 800m | 2:14.98 | 15th · 3rd on team | 113.3 | -0.019 | RSR |
| 2024-03-03 | 2024 STCU West Coast Championships | 1mile | 5:01.65 | 70th · 3rd on team | 112.3 | -0.036 | ★PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 5:09.52 | 114th · 49th on team | 109.5 | -0.036 | PR SR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 1mile | 5:09.71 | 21st · 9th on team | 109.6 | -0.036 | PR SR RSR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 800m | 2:14.85 | 23rd · 11th on team | 112.3 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GSL 2A/3A/4A JV/Frosh Championship Meet | 800m | 2:24.17 | 11th · 3rd on team | 107.1 | -0.016 | PR R SR RSR |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 800m | 2:35.83 | 20th · 9th on team | 98.5 | -0.016 | |
| 2023-04-27 | 3A/4A GSL #3 Cheney, North Central @ Central Valley | 1600m | 5:22.65 | 18th · 6th on team | 106.3 | -0.016 | PR R SR RSR |
| 2023-04-20 | 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) | 800m | 2:25.94 | 24th · 5th on team | 105.9 | -0.014 | PR R SR RSR |
| 2023-04-20 | 3A GSL #2 @ Cheney (Mead, Ridgeline, Uhi) | 1600m | 5:32.07 | 23rd · 6th on team | 103.7 | -0.014 | PR SR |
| 2023-04-13 | GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS | 3200m | 12:02.45 | 13th · 7th on team | 102.8 | -0.012 | PR SR |
| 2023-03-28 | Red V Black IntraSquad | 800m | 2:29 | 3rd · 3rd on team | 103.6 | -0.014 | PR R SR RSR |
| 2023-03-22 | JV Meet - Mt. Spokane/Ridgeline/Cheney at NC | 1600m | 5:53.2 | 17th · 4th on team | 97.2 | -0.014 | PR R SR RSR |
| 2023-03-22 | JV Meet - Mt. Spokane/Ridgeline/Cheney at NC | 800m | 2:33.03 | 9th · 3rd on team | 100.6 | -0.014 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | GSCL Prelims & All League | 400m | 1:04.74 | 7th · 4th on team | — | -0.013 | ★PR SR |
| 2022-05-26 | GSCL Prelims & All League | 400m | 1:06.45 | 10th · 6th on team | — | -0.013 | |
| 2022-05-17 | Cheney, Freeman, Pride Prep | lj | 10' 0 | — | — | -0.013 | |
| 2022-05-17 | Cheney, Freeman, Pride Prep | 400m | 1:07.34 | 3rd · 2nd on team | — | -0.013 | PR SR |
| 2022-05-12 | GSCL- East Valley, Cheney, Pride | lj | 12' 8.5 | — | — | -0.008 | |
| 2022-05-09 | Cheney, Centennial, & Westwood | lj | 11' 3 | — | — | -0.013 | |
| 2022-05-09 | Cheney, Centennial, & Westwood | 100m | 14.84 | 11th · 6th on team | — | -0.013 | |
| 2022-05-05 | Centennial, Cheney, & Pride | 100m | 15.44 | 11th · 8th on team | — | -0.021 | |
| 2022-04-26 | Westwood, Freeman, Cheney | lj | 10-07.00 | — | — | -0.014 | |
| 2022-04-26 | Westwood, Freeman, Cheney | 100m | 14.84 | 9th · 6th on team | — | -0.014 | PR SR |