Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 16:33.7 | 32nd · 3rd on team | 124.3 | +0.009 | ★CR CSR |
| 2025-10-28 | Brigham Young University | 4828m | 16:22.5 | 28th · 2nd on team | 125.3 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 16:49 | 12th · 2nd on team | 126.1 | +0.042 | ★CR CSR |
| 2025-09-18 | Dow James Memorial Park | 4747m | 16:33 | 7th · 4th on team | 125.3 | +0.085 | ★PR ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 16:02.9 | 73rd · 3rd on team | 127.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Canyon Hills Golf Course | 4828m | 16:14.1 | 30th · 4th on team | 122.1 | +0.020 | ★PR ★CR SR CSR |
| 2025-08-29 | Lakeside Park | 5000m | 17:07.4 | 98th · 4th on team | 122.4 | +0.042 | CR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 17:05.5 | 85th · 4th on team | 121.1 | +0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 17:26.9 | 86th · 4th on team | 118.7 | +0.009 | CR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 17:12 | 75th · 3rd on team | 121.4 | +0.062 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 17:11.6 | 29th · 2nd on team | 124.5 | +0.042 | CR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 17:34.2 | 132nd · 4th on team | 117.7 | +0.045 | ★CR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 16:28.1 | 35th · 2nd on team | 122.9 | +0.020 | PR CR SR CSR RSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 17:17.7 | 27th · 2nd on team | 121.8 | +0.075 | PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 17:27.4 | 103rd · 3rd on team | 122.8 | +0.042 | CR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 17:01.4 | 67th · 3rd on team | 122.3 | +0.015 | PR ★CR SR CSR RSR |
| 2024-08-17 | Spanish Fork Sports Complex | 5000m | 17:41.7 | 11th · 2nd on team | 116.2 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 18:38 | 87th · 1st on team | 117.9 | +0.072 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:28 | 44th · 4th on team | 120.8 | +0.029 | PR ★CR SR CSR RSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:05.1 | 118th · 5th on team | 117.3 | +0.030 | ★CR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 18:17.5 | 40th · 3rd on team | 117.5 | +0.042 | CR CSR |
| 2023-10-02 | Spanish Fork Sports Complex | 5000m | 17:34.2 | 34th · 4th on team | 117.2 | +0.015 | PR CR SR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 17:46.2 | 135th · 4th on team | 115.7 | +0.045 | CR CSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 17:54.4 | 17th · 3rd on team | 118.1 | +0.075 | CR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 18:40 | 46th · 3rd on team | 113.9 | +0.080 | ★CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 18:46.1 | 167th · 5th on team | 112.4 | +0.042 | PR CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 17:45 | 27th · 1st on team | 116.9 | +0.048 | PR ★CR SR CSR RSR |
| 2023-08-19 | Spanish Fork Sports Complex | 4828m | 18:48.2 | 59th · 7th on team | 109.7 | +0.048 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 20:31 | 97th · 1st on team | 108.1 | +0.072 | CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 19:40.8 | 164th · 9th on team | 108.3 | +0.029 | PR CR SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 19:56 | 84th · 5th on team | 104.8 | +0.003 | PR CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:27.3 | 152nd · 5th on team | 106.0 | +0.045 | PR ★CR SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:00.5 | 123rd · 2nd on team | 104.2 | +0.048 | PR CR SR CSR RSR |
| 2022-08-20 | Springville HS | 4828m | 20:04 | 43rd · 8th on team | 101.6 | +0.035 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | PACS BYU Invitational | 800m | 2:01.55 | 97th · 2nd on team | 124.7 | -0.029 | |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 800m | 2:03.93 | 33rd · 1st on team | 124.3 | -0.013 | |
| 2026-04-10 | Skyhawk Invite 2026 | 800m | 2:01.22 | 3rd · 1st on team | 128.2 | -0.004 | RSR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 800m | 2:00.7 | 22nd · 1st on team | 127.5 | -0.014 | SR RSR |
| 2026-03-20 | Pine View Invitational | 800m | 2:04.42 | 45th · 1st on team | 121.8 | -0.029 | |
| 2026-03-14 | Skyhawk First Flight | 800m | 2:02.32 | 1st · 1st on team | 126.0 | -0.012 | SR RSR |
| 2026-02-19 | Simplot Games | 1600m | 4:40.81 | 96th · 3rd on team | 121.6 | -0.024 | ★PR SR RSR |
| 2026-02-06 | UCCTCA Indoor Invitational | 800m | 2:04.92 | 19th · 1st on team | 121.3 | -0.009 | SR RSR |
| 2026-01-16 | BYU Indoor Invitational (High School) | 800m | 2:10.51 | 31st · 1st on team | 118.3 | -0.013 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 800m | 1:59.98 | 25th · 1st on team | 126.2 | -0.029 | |
| 2025-05-07 | Region 7 Championships | 800m | 1:58.79 | 5th · 1st on team | 129.9 | -0.009 | ★PR ★R SR RSR |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:00.72 | 94th · 1st on team | 125.6 | -0.029 | PR SR |
| 2025-04-26 | Tiger Trials | 800m | 2:02.86 | 17th · 1st on team | 125.6 | -0.013 | |
| 2025-04-22 | Region-7 Tri Meet (Spanish Fork, Cedar Valley) | 1600m | 4:44.95 | 2nd · 2nd on team | 121.9 | -0.001 | PR SR |
| 2025-04-18 | Skyhawk Invitational | 800m | 2:01.47 | 1st · 1st on team | 127.6 | -0.009 | PR R SR RSR |
| 2025-04-12 | 2025 Utah County Invitational | 800m | 2:02.94 | 7th · 1st on team | 125.8 | -0.009 | SR RSR |
| 2025-03-28 | Juab Invitational | 1600m | 4:53.78 | 14th · 5th on team | 117.7 | -0.008 | SR |
| 2025-02-22 | Simplot Games | 800m | 2:17.42 | 122nd · 1st on team | 111.2 | -0.024 | |
| 2025-01-31 | UCCTCA Indoor Invitational | 800m | 2:07.13 | 38th · 1st on team | 119.1 | -0.009 | SR RSR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 1mile | 5:05.36 | 91st · 4th on team | 113.4 | -0.013 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 7 Championship | 800m | 2:03.33 | 16th · 2nd on team | 125.2 | -0.012 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:04.39 | 143rd · 2nd on team | 122.2 | -0.029 | |
| 2024-04-26 | Nebo Invitational | 400m | 55.06 | 11th · 1st on team | — | -0.012 | ★PR SR |
| 2024-04-19 | Skyhawk Invitational | 800m | 2:02.65 | 7th · 2nd on team | 125.9 | -0.009 | PR R SR RSR |
| 2024-04-13 | 2024 Utah County Invitational | 800m | 2:08.32 | 54th · 2nd on team | 120.8 | -0.009 | |
| 2024-03-29 | Juab Invitational | 1600m | 5:00.98 | 20th · 4th on team | 114.7 | -0.008 | |
| 2024-03-26 | Region 7 All-Comers Meet | 800m | 2:06.47 | 1st · 1st on team | 123.0 | -0.004 | PR SR RSR |
| 2024-03-26 | Region 7 All-Comers Meet | 400m | 57.55 | 6th · 1st on team | — | -0.004 | |
| 2024-03-22 | Mountain Valley Invite | 1600m | 4:50.06 | 14th · 2nd on team | 119.5 | -0.004 | PR SR |
| 2024-03-19 | Region 7 Tri Meet | 800m | 2:09.54 | 1st · 1st on team | 119.8 | -0.004 | PR SR RSR |
| 2024-03-19 | Region 7 Tri Meet | 400m | 57.26 | 9th · 5th on team | — | -0.004 | PR SR |
| 2024-03-15 | Skyhawk First Flight | 1600m | 5:03.97 | 24th · 2nd on team | 113.5 | -0.009 | RSR |
| 2024-02-10 | REP Distance Challenge | 1600m | 4:59.43 | 140th · 2nd on team | 113.3 | -0.009 | PR SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 5:02.61 | 235th · 4th on team | 112.1 | -0.009 | PR SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 1mile | 5:09.79 | 109th · 2nd on team | 111.8 | -0.013 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 9 Championships | 1600m | 5:19.81 | 33rd · 5th on team | 109.0 | -0.001 | PR SR |
| 2023-04-28 | Nebo Invitational | 1600m | 5:21.28 | 39th · 1st on team | 107.3 | -0.012 | PR SR |
| 2023-04-21 | Skyhawk Invite | 1600m | 5:22.72 | 44th · 4th on team | 107.0 | -0.009 | PR SR |
| 2023-04-18 | Region Meet @ Salem Hills | 1600m | 5:30.14 | 3rd · 1st on team | 104.7 | -0.009 | |
| 2023-04-15 | 2023 Utah County Invitational | 800m | 2:21.1 | 72nd · 3rd on team | 109.7 | -0.009 | PR SR RSR |
| 2023-04-11 | Region 9 Tri-Meet | 800m | 2:34.6 | 9th · 5th on team | 100.1 | -0.009 | PR SR |
| 2023-04-11 | Region 9 Tri-Meet | 400m | 1:03.04 | 15th · 7th on team | — | -0.009 | PR SR |
| 2023-03-31 | Juab Invitational | 1600m | 5:29.57 | 39th · 4th on team | 105.1 | -0.008 | |
| 2023-03-21 | Region 9 @ SF (SF, MM, SH) | 400m | 1:05.46 | 13th · 5th on team | — | -0.004 | PR SR |
| 2023-03-17 | 2023 Skyhawk First Flight | 1600m | 5:26.27 | 44th · 6th on team | 105.5 | -0.009 | PR SR RSR |
| 2023-03-13 | Spanish Fork versus Provo Dual | lj | 13-5 | — | — | -0.004 | |
| 2023-03-13 | Spanish Fork versus Provo Dual | 1600m | 5:37.84 | 5th · 1st on team | 102.6 | -0.004 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Meet @ SFJH (Salem) | 400m | 1:08.64 | 9th · 5th on team | — | +0.013 | |
| 2022-05-06 | Meet @ SFJH (Salem) | 1600m | 5:37.5 | 3rd · 2nd on team | 124.5 | +0.013 | PR R SR RSR |
| 2022-04-15 | Payson Jr. | 400m | 1:08.52 | 12th · 4th on team | — | -0.003 | PR SR |
| 2022-04-15 | Payson Jr. | 1600m | 5:51.38 | 11th · 5th on team | 117.5 | -0.003 | PR R SR RSR |