Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Strong Rock Patriot Invitational Strong Rock Christian School | 5000m | 21:49.6 | 44th · 1st on team | 98.6 | +3.6% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | GHSA Region 4-AAAAAA Arabia Mountain High School | 5000m | 22:41.3 | 29th · 3rd on team | 104.6 | +13.4% | ★CR ★R CSR RSR |
| 2020-09-12 | Clayton Cross Country Series #2 Mundy's Mill High School | 5000m | 22:23.5 | 6th · 1st on team | 100.2 | +6.5% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-06 | VMI Winter Relays | 400m | 49.69 | 12th · 3rd on team | — | -3.1% | SR |
| 2026-01-16 | Tryon Winter Classic | 400m | 51.12 | 17th · 3rd on team | — | -2.7% | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 200m | 22.56 | 19th · 2nd on team | — | -4.1% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Meet results → | Men's 400 Meters Finals | 47.63 | 6th · 1st on team | — | — | ★PR SR |
| 2025-05-12 | Meet results → | Men's 400 Meters Preliminaries | 47.95 | 10th · 2nd on team | — | — | ★PR SR |
| 2025-04-25 | 2025 Charlotte Invite | 400m | 48.96 | 8th · 1st on team | — | -3.3% | |
| 2025-04-18 | Georgia Tech Invitational | 400m | 47.89 | 13th · 1st on team | — | -3.3% | |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 400m | 47.63 | 6th · 1st on team | — | -2.8% | ★PR SR |
| 2025-04-17 | Big South Outdoor Track and Field Championship | 400m | 47.95 | 10th · 2nd on team | — | -2.8% | |
| 2025-04-11 | Asheville Bulldog Invitational | 400m | 48.76 | 1st · 1st on team | — | -2.8% | |
| 2025-03-22 | 49er Classic | 400m | 48.91 | 10th · 1st on team | — | -3.3% | |
| 2025-03-01 | Big South Indoor Championship | 400m | 48.71 | 14th · 3rd on team | — | -4.2% | SR |
| 2025-03-01 | Big South Indoor Championship | 400m | 47.94 | 9th · 1st on team | — | -4.2% | PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 400m | 49.11 | 7th · 1st on team | — | -3.5% | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 300m | 34.7 | 5th · 1st on team | — | -3.5% | ★PR SR |
| 2025-01-31 | Carolina Challenge | 400m | 50.41 | 20th · 2nd on team | — | -4.2% | SR |
| 2025-01-24 | VMI Invitational | 300m | 35.67 | 9th · 2nd on team | — | -3.1% | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 54.84 | 58th · 4th on team | — | -4.0% | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 51.26 | 4th · 1st on team | — | -4.0% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 400m | 48.62 | 8th · 2nd on team | — | -2.6% | |
| 2024-05-08 | Big South | 400m | 48.08 | 5th · 1st on team | — | -2.6% | PR SR |
| 2024-04-27 | 2024 Charlotte Invite | 400m | 49.02 | 8th · 1st on team | — | -3.3% | |
| 2024-04-20 | Georgia Tech Invitational | 400m | 48.82 | 37th · 1st on team | — | -3.3% | |
| 2024-04-06 | VertKlasse Meeting | 400m | 50.68 | 15th · 1st on team | — | -2.6% | |
| 2024-03-23 | Weems Baskin Invitational | 400m | 48.44 | 10th · 1st on team | — | -2.9% | PR SR |
| 2024-03-16 | 49er Classic | 400m | 49.14 | 5th · 1st on team | — | -3.3% | SR |
| 2024-02-10 | 2024 VMI Winter Classic | 300m | 34.8 | 2nd · 1st on team | — | -3.1% | PR SR |
| 2024-02-10 | 2024 VMI Winter Classic | 400m | 49.76 | 5th · 1st on team | — | -3.1% | SR |
| 2024-02-03 | South Carolina Invitational | 400m | 49.79 | 30th · 1st on team | — | -4.2% | SR |
| 2024-01-20 | Brant Tolsma Invitational | 400m | 49.91 | 9th · 1st on team | — | -3.5% | SR |
| 2024-01-13 | Gamecock Indoor Opener | 300m | 35.4 | 15th · 1st on team | — | -4.2% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Georgia Association Junior Olympic Championships | 400m | 50 | 12th · 2nd on team | — | -3.0% | |
| 2023-06-25 | USATF Georgia Association Junior Olympic Championships | 400m | 49.92 | 11th · 1st on team | — | -3.0% | |
| 2023-06-03 | USATF Georgia Association Area B Youth Developmental Meet | 400m | 50.02 | 9th · 1st on team | — | -2.6% | |
| 2023-06-03 | USATF Georgia Association Area B Youth Developmental Meet | 200m | 22.5 | 17th · 1st on team | — | -2.6% | ★PR SR |
| 2023-05-27 | Memorial Day Southern Showdown | 100m | 11.53 | 10th · 1st on team | — | -2.6% | ★PR SR |
| 2023-05-27 | Memorial Day Southern Showdown | 400m | 49.51 | 1st · 1st on team | — | -2.6% | |
| 2023-05-27 | Memorial Day Southern Showdown | 200m | 23.01 | 5th · 1st on team | — | -2.6% | PR SR |
| 2023-05-13 | GHSA 6A State Championships | 400m | 48.87 | 9th · 1st on team | — | -3.7% | PR SR |
| 2023-05-13 | GHSA 6A State Championships | 400m | 49.03 | 11th · 2nd on team | — | -3.7% | |
| 2023-05-06 | GHSA 6A Sectional A | 400m | 49.03 | 2nd · 1st on team | — | -3.4% | PR SR |
| 2023-04-26 | GHSA 6A - Region 3 | 400m | 49.47 | 3rd · 1st on team | — | -3.0% | PR SR |
| 2023-04-01 | Clayton County HS Championship | 400m | 49.49 | 4th · 1st on team | — | -3.0% | PR SR |
| 2023-03-18 | A.J. Terrell Invitational | 400m | 49.51 | 4th · 1st on team | — | -3.9% | PR SR |
| 2023-03-04 | Champions United Track Series | 100m | 11.6 | 2nd · 1st on team | — | -3.4% | PR SR |
| 2023-03-04 | Champions United Track Series | 400m | 51.01 | 2nd · 1st on team | — | -3.4% | |
| 2023-03-04 | Champions United Track Series | 200m | 23.59 | 3rd · 1st on team | — | -3.4% | PR SR |
| 2023-02-24 | Westlake Lions Showcase | 400m | 50.57 | 2nd · 1st on team | — | -3.9% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | GHSA Region 4-AAAAAA Championship | 400m | 50.07 | 5th · 1st on team | — | -4.2% | PR SR |
| 2022-03-19 | Christian Coleman | 400m | 51.69 | 19th · 1st on team | — | -3.9% | PR SR |
| 2022-03-01 | Patriots F.A.T. Meet | 400m | 53.02 | 4th · 2nd on team | — | -3.5% | PR SR |
| 2022-03-01 | Patriots F.A.T. Meet | 200m | 24.08 | 19th · 6th on team | — | -3.5% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | GHSA Class 6A Region 4 | 400m | 53.34 | 18th · 3rd on team | — | -4.0% | |
| 2021-03-26 | BSN Friday Night Lights | 400m | 53.24 | 9th · 2nd on team | — | -4.0% | PR SR |
| 2021-03-19 | Rockmart Friday Night Lights | 400m | 55.87 | 6th · 3rd on team | — | -3.3% | |
| 2021-03-10 | Clayton County HS Series #2 | 200m | 25.05 | 18th · 4th on team | — | -4.3% | PR SR |
| 2021-03-10 | Clayton County HS Series #2 | 400m | 55.54 | 5th · 2nd on team | — | -4.3% | SR |
| 2021-02-17 | Showdown At B-Town | 400m | 55.93 | 7th · 1st on team | — | -2.5% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | North Clayton Eagles Invitational | 400m | 55.39 | 13th · 2nd on team | — | -3.6% | PR SR |
| 2020-02-22 | Parkview Invitational | 400m | 56.08 | 33rd · 1st on team | — | -4.2% | PR SR |
| 2020-02-15 | Union Grove Early Bird All-Comers | 400m | 56.85 | 38th · 3rd on team | — | -3.5% | PR SR |
| 2020-02-15 | Union Grove Early Bird All-Comers | 800m | 2:20.98 | 14th · 1st on team | — | -3.5% | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-05 | Lightning League Spring Meet #4 | softball | 65-06.00 | — | — | -2.5% | |
| 2014-04-05 | Lightning League Spring Meet #4 | 400m | 1:28.54 | 15th · 6th on team | — | -2.5% | PR SR |
| 2014-04-05 | Lightning League Spring Meet #4 | 800m | 3:33.51 | 13th · 4th on team | 98.3 | -2.5% | |
| 2014-03-29 | Lightning League Spring Meet #3 | 800m | 3:31.29 | 4th · 4th on team | 98.6 | -4.3% | |
| 2014-03-29 | Lightning League Spring Meet #3 | 400m | 1:29.17 | 10th · 10th on team | — | -4.3% | PR SR |
| 2014-03-15 | Lightning League Spring Meet #2 | weight | 62-10.00 | — | — | -2.5% | |
| 2014-03-15 | Lightning League Spring Meet #2 | 800m | 3:27.7 | 8th · 4th on team | 101.1 | -2.5% | PR R SR RSR |
| 2014-03-15 | Lightning League Spring Meet #2 | 400m | 1:30.35 | 18th · 8th on team | — | -2.5% | PR SR |
| 2014-03-08 | Lightning League Spring Meet #1 | weight | 69-02.00 | — | — | -2.5% | |
| 2014-03-08 | Lightning League Spring Meet #1 | 800m | 3:44.93 | 3rd · 3rd on team | 93.1 | -2.5% | PR R SR RSR |
| 2014-03-08 | Lightning League Spring Meet #1 | 400m | 1:38.24 | 12th · 7th on team | — | -2.5% | PR SR |