Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Great Meadow Park | 5000m | 21:41 | 77th · 6th on team | 117.0 | -0.013 | SR CSR RSR |
| 2013-11-05 | Panorama Farms | 5000m | 21:58.9 | 50th · 7th on team | 114.3 | -0.019 | ★CR CSR RSR |
| 2013-10-30 | GreenHill Park | 5000m | 21:52.5 | 23rd · 6th on team | 113.9 | -0.037 | ★CR SR CSR |
| 2013-10-19 | Radford Estates Wolf Branch Farm | 5000m | 22:49.8 | 60th · 5th on team | 111.9 | -0.002 | CSR |
| 2013-10-12 | Panorama Farms | 5000m | 22:40.8 | 115th · 5th on team | 111.7 | -0.019 | CR CSR |
| 2013-10-02 | GreenHill Park | 5000m | 22:52.8 | 39th · 5th on team | 109.0 | -0.037 | |
| 2013-09-14 | GreenHill Park | 5000m | 22:09.2 | 84th · 5th on team | 112.0 | -0.037 | CR SR CSR |
| 2013-09-07 | Christiansburg HS 5K Course | 5000m | 23:12.3 | 30th · 5th on team | 114.1 | +0.019 | SR CSR RSR |
| 2013-08-31 | Waid Park | 5000m | 24:18 | 21st · 3rd on team | 107.3 | +0.008 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 21:30 | 98th · 5th on team | 118.2 | -0.013 | ★CR CSR |
| 2012-11-02 | Sugar Hollow Park | 4828m | 20:39.1 | 27th · 4th on team | 120.1 | -0.003 | ★PR ★CR SR CSR RSR |
| 2012-10-26 | Christiansburg HS 5K Course | 5000m | 22:01 | 23rd · 4th on team | 120.0 | +0.019 | ★CR CSR RSR |
| 2012-10-17 | Sugar Hollow Park | 4828m | 21:25.7 | 20th · 3rd on team | 116.3 | -0.003 | PR CR SR CSR |
| 2012-10-13 | Radford Estates Wolf Branch Farm | 5000m | 22:00 | 43rd · 3rd on team | 117.4 | -0.002 | ★CR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 21:22.1 | 105th · 4th on team | 116.8 | -0.023 | ★PR ★CR SR CSR RSR |
| 2012-09-26 | GreenHill Park | 5000m | 22:16.5 | 29th · 5th on team | 112.4 | -0.037 | CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 22:37 | 92nd · 5th on team | 115.1 | -0.007 | ★CR SR CSR RSR |
| 2012-09-01 | Christiansburg HS 5K Course | 5000m | 23:52.4 | 44th · 4th on team | 110.7 | +0.019 | CR SR CSR RSR |
| 2012-08-25 | Hidden Valley HS XC Course | 5000m | 24:17.1 | 15th · 1st on team | 106.5 | +0.015 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Hidden Valley HS XC Course | 5000m | 22:42.4 | 31st · 4th on team | 116.3 | +0.015 | |
| 2011-10-25 | Hidden Valley HS XC Course | 5000m | 21:56 | 27th · 4th on team | 120.5 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Radford Estates Wolf Branch Farm | 5000m | 22:28.6 | 35th · 3rd on team | 117.2 | -0.002 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:52 | 224th · 5th on team | 112.8 | +0.009 | PR ★CR SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 24:01.9 | 142nd · 5th on team | 105.5 | -0.037 | PR CR SR CSR |
| 2011-09-03 | Christiansburg HS 5K Course | 5000m | 25:07.7 | 25th · 5th on team | 105.8 | +0.019 | PR CR SR CSR RSR |
| 2011-08-27 | Hidden Valley HS XC Course | 5000m | 25:37.3 | 21st · 1st on team | 103.3 | +0.015 | PR CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | James Earl Jones Last Chance Meet | 3200m | 13:17.04 | 5th · 1st on team | 110.9 | -0.031 | SR RSR |
| 2014-05-01 | Cosmopolitan Invitational | 1600m | 6:24.74 | 20th · 3rd on team | 107.0 | -0.036 | SR |
| 2014-03-29 | Knights Track Classic | 800m | 2:50.3 | 24th · 3rd on team | 107.5 | -0.033 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Cosmopolitan Invitational | 3200m | 12:59.9 | 9th · 2nd on team | 112.4 | -0.036 | ★PR SR RSR |
| 2013-05-04 | Cosmopolitan Invitational | 800m | 2:43.67 | 22nd · 2nd on team | 111.3 | -0.036 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | James Earl Jones Last Chance Meet | 800m | 2:45.63 | 16th · 2nd on team | 110.1 | -0.031 | |
| 2012-05-05 | Cosmopolitan Invitational | 800m | 2:44.19 | 18th · 5th on team | 110.2 | -0.036 | SR RSR |
| 2012-05-05 | Cosmopolitan Invitational | 1600m | 6:12.06 | 6th · 3rd on team | 109.6 | -0.036 | ★PR SR |
| 2012-05-01 | Patriot-Titan Distance Carnival | 1600m | 6:12.84 | 8th · 3rd on team | 110.1 | -0.031 | PR SR RSR |
| 2012-05-01 | Patriot-Titan Distance Carnival | 800m | 2:45.64 | 15th · 3rd on team | 110.0 | -0.031 | SR |
| 2012-03-31 | Knights Track Classic | 800m | 2:48.39 | 34th · 2nd on team | 107.9 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 800m | 2:38.91 | 12th · 2nd on team | 114.8 | -0.031 | ★PR R SR RSR |
| 2011-05-03 | Patriot-Titan Distance Carnival | 800m | 2:53.6 | 7th · 2nd on team | 105.3 | -0.031 | |
| 2011-05-03 | Patriot-Titan Distance Carnival | 1600m | 6:14.7 | 6th · 3rd on team | 109.9 | -0.031 | PR SR RSR |
| 2011-04-13 | Christiansburg Quad Meet | 800m | 2:51.7 | 9th · 2nd on team | 105.2 | -0.041 | PR SR |
| 2011-04-09 | Colonel Classic | 1600m | 6:16.02 | 10th · 2nd on team | 108.7 | -0.036 | PR SR |
| 2011-04-02 | Vince Bradford Relays | 1600m | 6:16.77 | 5th · 1st on team | 109.8 | -0.031 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Cosmopolitan Invitational | 1600m | 6:29.9 | 20th · 3rd on team | 114.3 | -0.026 | PR R SR RSR |
| 2010-03-27 | Knights Track Classic | 800m | 3:05.24 | 4th · 3rd on team | 106.5 | -0.033 | PR R SR RSR |