Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Green Hill Park | 5000m | 44:02.9 | 68th · 5th on team | 49.9 | -0.047 | ★CR CSR RSR |
| 2025-09-27 | Kernstown Battlefield | 6000m | 54:58 | 39th · 6th on team | 45.7 | -0.091 | ★PR ★CR SR CSR |
| 2025-09-12 | Delaware State University | 5000m | 44:28 | 49th · 6th on team | 47.4 | -0.086 | ★CR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 40:18.3 | 181st · 6th on team | — | -0.091 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Fort Washington Park | 5000m | 27:56.2 | 45th · 5th on team | 93.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Ft Washington Park | 5000m | 29:20.4 | 51st · 2nd on team | 88.0 | -0.008 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Fort Washington Park | 5000m | 28:59.4 | 34th · 5th on team | 89.8 | -0.008 | PR CR SR CSR RSR |
| 2018-09-22 | Fort Washington Park | 5000m | 31:48.5 | 52nd · 5th on team | 81.1 | -0.008 | SR CSR RSR |
| 2018-09-22 | Fort Washington Park | 5000m | 31:48.5 | 52nd · 5th on team | 81.1 | -0.008 |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Fort Washington Park | 5000m | 29:14.2 | 35th · 7th on team | 88.5 | -0.008 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Georgetown Prep | 5000m | 36:00 | 47th · 3rd on team | — | +0.023 | ★CR CSR |
| 2016-10-19 | Fort Washington Park | 5000m | 34:06.4 | 18th · 5th on team | 75.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Norfolk State Invitational | 400m | 1:26.16 | 31st · 3rd on team | — | -0.043 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-21 | Howard County Winterfest Invitational | 1600m | 6:58.8 | 59th · 2nd on team | 98.5 | -0.045 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Largo Lions Invitational | 800m | 3:21 | 40th · 4th on team | 91.2 | -0.039 | |
| 2019-04-13 | Don Boyer Invitational | 800m | 3:00.67 | 21st · 1st on team | 102.4 | -0.028 | ★PR ★R SR RSR |
| 2019-04-13 | Largo Lions Invitational | 1600m | 6:59.68 | 23rd · 1st on team | 97.8 | -0.039 | PR SR |
| 2019-03-23 | 11th Screaming Eagles Invitational | 1600m | 7:17.55 | 24th · 1st on team | 94.9 | -0.033 | |
| 2019-01-10 | Prince George's County Tune-up Meet | 3200m | 17:47.6 | 8th · 3rd on team | 83.2 | -0.045 | SR |
| 2019-01-10 | Prince George's County Tune-up Meet | 1600m | 7:21.48 | 19th · 2nd on team | 93.5 | -0.045 | |
| 2018-12-27 | PG Holiday Invitational | 1mile | 7:40.09 | 24th · 2nd on team | 90.2 | -0.045 | ★PR SR |
| 2018-12-27 | PG Holiday Invitational | 800m | 3:14 | 31st · 2nd on team | 95.0 | -0.045 | PR R SR RSR |
| 2018-12-08 | Ed Bowie Invitational | 1600m | 7:14.56 | 55th · 1st on team | 94.9 | -0.045 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | McNamara Mustangs Invitational | 3200m | 16:22.79 | 22nd · 2nd on team | 89.0 | -0.049 | ★PR SR |
| 2018-04-14 | Don Boyer Invitational | 3200m | 17:33 | 19th · 1st on team | 86.2 | -0.028 | |
| 2018-04-14 | Don Boyer Invitational | 1600m | 7:21.19 | 30th · 2nd on team | 94.6 | -0.028 | R RSR |
| 2018-03-24 | Screaming Eagles Invitational | 1600m | 7:15.36 | 23rd · 1st on team | 94.4 | -0.033 | PR R SR RSR |
| 2018-02-07 | MPSSAA 4A East Regional Championship | 1600m | 7:42.8 | 15th · 1st on team | 91.5 | -0.008 | RSR |
| 2018-02-07 | MPSSAA 4A East Regional Championship | 3200m | 18:35.95 | 12th · 2nd on team | 82.0 | -0.008 | |
| 2018-01-18 | PG County Championships | 3200m | 16:25.93 | 14th · 2nd on team | 90.1 | -0.045 | PR SR RSR |
| 2018-01-18 | PG County Championships | 1600m | 7:33.29 | 19th · 1st on team | 90.9 | -0.045 | SR RSR |
| 2018-01-11 | Prince George's Invitational | 1600m | 7:40.16 | 10th · 1st on team | 89.6 | -0.045 | SR RSR |
| 2017-12-28 | P.G. County Invitational | 1600m | 7:46.15 | 10th · 1st on team | 88.2 | -0.045 | |
| 2017-12-21 | Ed Bowie Invitational | 1600m | 7:42.69 | 14th · 1st on team | 88.9 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A South Regional Championship | 1600m | 7:21.39 | 13th · 2nd on team | 92.5 | -0.046 | PR R SR RSR |
| 2017-05-18 | MPSSAA 4A South Regional Championship | 3200m | 18:47.14 | 9th · 2nd on team | 78.7 | -0.046 | |
| 2017-05-06 | Mullins Russell Invitational | 3200m | 17:51.46 | 8th · 3rd on team | 82.4 | -0.045 | PR SR |
| 2017-05-06 | Mullins Russell Invitational | 1600m | 7:36.31 | 17th · 3rd on team | 89.5 | -0.045 | |
| 2017-04-22 | McNamara Mustangs Invitational | 1600m | 7:25.69 | 29th · 1st on team | 90.9 | -0.049 | PR SR |
| 2017-04-08 | Don Boyer Inv | 1600m | 7:33.4 | 32nd · 2nd on team | 91.8 | -0.022 | PR R SR RSR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 3200m | 18:18.17 | 16th · 1st on team | 81.3 | -0.033 | PR SR |
| 2017-01-05 | Prince George's County Varsity/Novice | 1600m | 8:06.97 | 5th · 1st on team | 84.4 | -0.045 | PR R SR RSR |
| 2016-12-29 | PG Holiday Invitational | 3200m | 18:53.96 | 4th · 1st on team | 78.2 | -0.045 | PR R SR RSR |