Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:49.9 | 11th · 5th on team | 121.9 | +0.000 | ★CR CSR |
| 2025-11-08 | Green Hill Park | 5000m | 16:31 | 25th · 1st on team | 123.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:52.5 | 11th · 11th on team | 120.6 | +0.000 | PR ★CR SR CSR RSR |
| 2025-09-27 | Poor Farm Park | 5000m | 17:12.7 | 25th · 1st on team | 119.5 | +0.001 | ★CR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 17:09 | 10th · 1st on team | 118.9 | +0.005 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:56.1 | 68th · 1st on team | 117.5 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:03.2 | 56th · 2nd on team | 113.5 | +0.000 | PR CR SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 18:58.5 | 11th · 1st on team | 109.2 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Bells Mill Park | 5000m | 18:47.8 | 29th · 4th on team | 112.1 | +0.025 | ★CR R CSR RSR |
| 2023-10-25 | Jamestown High School | 5000m | 18:33.8 | 41st · 4th on team | 110.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:46 | 254th · 3rd on team | 108.9 | +0.000 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 20:46 | 268th · 9th on team | 100.5 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-07 | Newport News Park | 5000m | 21:24.3 | 38th · 14th on team | 96.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 23:21.5 | 25th · 6th on team | 88.4 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:01.68 | 78th · 1st on team | 120.7 | -0.040 | |
| 2026-03-27 | CNU HS Captains Classic | 3200m | 10:00.38 | 3rd · 1st on team | 122.1 | -0.031 | |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 3200m | 9:52.17 | 10th · 1st on team | 125.8 | -0.036 | ★PR ★R SR RSR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 4:33.99 | 1st · 1st on team | 123.1 | -0.036 | ★PR SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 10:22.85 | 1st · 1st on team | 119.7 | -0.036 | |
| 2026-01-18 | The VA Showcase | 3200m | 9:52.55 | 76th · 1st on team | 125.8 | -0.036 | PR R SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:36.33 | 105th · 1st on team | 122.1 | -0.036 | |
| 2026-01-10 | CNU HS Showcase | 3200m | 9:55.45 | 3rd · 1st on team | 122.5 | -0.043 | PR SR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 1600m | 4:35.34 | 2nd · 1st on team | 123.4 | -0.024 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:08.13 | 15th · 1st on team | 117.7 | -0.034 | ★PR SR |
| 2025-03-22 | Charles City Invitational 2025 | 1600m | 4:42.4 | 2nd · 1st on team | 121.1 | -0.020 | PR R SR RSR |
| 2025-03-22 | 2025 Charles City Invitational | 1600m | 4:42.4 | 2nd · 1st on team | 121.1 | -0.020 | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 3200m | 10:16.52 | 17th · 1st on team | 120.4 | -0.035 | R RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 10:11.16 | 3rd · 1st on team | 120.3 | -0.024 | PR R SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 10:18.78 | 137th · 1st on team | 120.0 | -0.036 | PR R SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:44.28 | 167th · 1st on team | 118.4 | -0.036 | PR SR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 1600m | 4:57 | 4th · 1st on team | 114.4 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 800m | 2:13.57 | 17th · 2nd on team | 114.0 | -0.027 | PR R SR RSR |
| 2024-04-27 | Denbigh Patriots Track Classic | 1600m | 5:00.04 | 12th · 2nd on team | 112.1 | -0.034 | PR SR |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 800m | 2:13.67 | 16th · 2nd on team | 113.7 | -0.027 | PR R SR RSR |
| 2024-04-17 | BRD Reg. Season #2 | 800m | 2:19.87 | 19th · 2nd on team | 108.6 | -0.027 | |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 800m | 2:19.87 | 19th · 2nd on team | 108.6 | -0.027 | |
| 2024-03-26 | BRD Reg. Season #1 | 800m | 2:18.63 | 18th · 2nd on team | 109.7 | -0.025 | PR SR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 1600m | 5:02.13 | 6th · 2nd on team | 112.5 | -0.024 | PR R SR RSR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 1600m | 5:04.27 | 16th · 1st on team | 111.7 | -0.024 | PR SR RSR |
| 2024-01-23 | BRD Reg. Season #3 | 1600m | 5:07.37 | 10th · 1st on team | 110.5 | -0.024 | PR SR RSR |
| 2024-01-19 | BRD Reg. Season #2 | 1000m | 3:07.47 | 15th · 2nd on team | 105.7 | -0.024 | ★PR SR |
| 2023-12-12 | BRD Reg. Season #1 | 3200m | 11:43.64 | 17th · 1st on team | 104.4 | -0.024 | PR SR |
| 2023-12-09 | CNU HS Winter Frolic | 1600m | 5:18.14 | 29th · 3rd on team | 106.1 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL Region 3A Outdoor T&F Championships | 1600m | 5:19.19 | 11th · 3rd on team | 106.2 | -0.027 | PR R SR RSR |
| 2023-05-13 | Glen Allen Invitational | 1600m | 5:20.68 | 54th · 2nd on team | 105.0 | -0.034 | PR R SR RSR |
| 2023-05-10 | Bay Rivers District Outdoor Track & Field Championships | 800m | 2:27.23 | 25th · 3rd on team | 103.5 | -0.025 | PR R SR RSR |
| 2023-04-15 | LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:29.54 | 3rd · 2nd on team | 101.2 | -0.034 | PR R SR RSR |
| 2023-03-25 | Charles City Invitational 2023 | 1600m | 5:37.32 | 19th · 3rd on team | 100.4 | -0.026 | PR SR RSR |
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 1600m | 5:46.97 | 3rd · 2nd on team | 98.0 | -0.024 | PR SR RSR |
| 2023-01-24 | Bay Rivers Regular Season Meet #3 | 1600m | 5:54.87 | 21st · 3rd on team | 95.9 | -0.024 | PR SR RSR |
| 2023-01-10 | Bay Rivers Regular Season Meet #2 | 1600m | 5:57.01 | 25th · 3rd on team | 95.3 | -0.024 | PR SR RSR |
| 2022-12-10 | CNU HS Winter Frolic | 3200m | 13:19.56 | 21st · 2nd on team | 91.4 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-14 | PHS B Meeth | 800m | 3:18 | 20th · 5th on team | 94.0 | -0.016 | PR R SR RSR |
| 2022-04-14 | PHS B Meeth | 1600m | 7:05.1 | 16th · 4th on team | 96.0 | -0.016 | PR R SR RSR |