Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:15.6 | 87th · 4th on team | 124.8 | -0.023 | |
| 2025-10-29 | Windsor Castle Park | 5000m | 19:34 | 4th · 4th on team | 127.2 | -0.034 | ★CR CSR |
| 2025-10-22 | Jamestown High School | 5000m | 19:11 | 4th · 3rd on team | 128.2 | -0.046 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:22.9 | 116th · 116th on team | 127.6 | -0.037 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:59.6 | 101st · 3rd on team | 132.1 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 19:44 | 4th · 3rd on team | 125.3 | -0.034 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 20:21.9 | 19th · 2nd on team | 126.9 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:53.8 | 86th · 4th on team | 119.4 | -0.037 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:54.3 | 43rd · 3rd on team | 116.7 | -0.023 | CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 20:54.5 | 67th · 2nd on team | 121.8 | -0.015 | ★CR R SR CSR RSR |
| 2024-09-18 | Newport News Park | 5000m | 23:34.2 | 9th · 4th on team | 104.9 | -0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 20:54.3 | 59th · 3rd on team | 118.7 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-11-01 | Bells Mill Park | 5000m | 21:32.3 | 9th · 3rd on team | 118.0 | -0.024 | ★CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:14 | 91st · 3rd on team | 117.4 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 3200m | 11:43.42 | 12th · 2nd on team | 124.5 | -0.038 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:37.93 | 44th · 3rd on team | 124.8 | -0.044 | SR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 800m | 2:34.05 | 12th · 3rd on team | 116.7 | -0.050 | SR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 1600m | 5:22.94 | 6th · 1st on team | 124.0 | -0.050 | ★PR SR |
| 2026-03-03 | VHSL Class 4 Indoor State Championships | 3200m | 11:54.52 | 14th · 3rd on team | 125.1 | -0.040 | SR RSR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 12:04.3 | 2nd · 2nd on team | 123.1 | -0.042 | RSR |
| 2026-01-18 | The VA Showcase | 1000m | 3:18.8 | 86th · 1st on team | 118.6 | -0.042 | ★PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:24.26 | 25th · 5th on team | 115.4 | -0.042 | SR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 1600m | 5:33.79 | 1st · 1st on team | 121.8 | -0.034 | SR RSR |
| 2025-12-12 | CNU HS Winter Frolic | 3200m | 12:00.68 | 3rd · 1st on team | 120.8 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 3200m | 11:34.29 | 5th · 1st on team | 125.8 | -0.038 | ★PR SR RSR |
| 2025-06-06 | VHSL Class 3 State Championships | 1600m | 5:28.64 | 10th · 1st on team | 123.2 | -0.038 | PR SR |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 800m | 2:28.86 | 2nd · 2nd on team | 121.9 | -0.042 | ★PR SR |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 5:35.72 | 7th · 2nd on team | 121.5 | -0.032 | |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 3200m | 11:54.8 | 10th · 2nd on team | 124.6 | -0.040 | PR SR RSR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 3200m | 11:59.54 | 1st · 1st on team | 122.0 | -0.034 | PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:26.25 | 15th · 3rd on team | 114.4 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:49.58 | 153rd · 1st on team | 115.7 | -0.042 | |
| 2024-12-13 | CNU HS Winter Frolic | 1600m | 5:35.19 | 7th · 2nd on team | 120.9 | -0.050 | PR SR RSR |
| 2024-12-05 | Bay Rivers Regular Season - Meet 1 | 3200m | 12:13 | 3rd · 2nd on team | 119.9 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 3 State Championships | 3200m | 12:49.32 | 20th · 1st on team | 113.9 | -0.038 | |
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 3200m | 13:33.49 | 4th · 2nd on team | 107.9 | -0.039 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 13:00.75 | 37th · 2nd on team | 110.9 | -0.044 | |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 3200m | 12:56.48 | 5th · 1st on team | 113.2 | -0.034 | |
| 2024-04-17 | Bay Rivers District Regular Season Meet #2 | 3200m | 12:47.87 | 3rd · 2nd on team | 114.5 | -0.034 | |
| 2024-04-17 | BRD Reg. Season #2 | 3200m | 12:47.87 | 3rd · 2nd on team | 114.5 | -0.034 | |
| 2024-03-26 | BRD Reg. Season #1 | 3200m | 12:44.87 | 6th · 2nd on team | 114.8 | -0.033 | |
| 2024-03-26 | BRD Reg. Season #1 | 800m | 2:37.2 | 9th · 4th on team | 116.5 | -0.033 | PR SR |
| 2024-02-17 | VHSL Class 3 Region A Indoor T&F Championships | 3200m | 12:10.12 | 3rd · 1st on team | 120.3 | -0.034 | PR R SR RSR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 3200m | 12:21.45 | 5th · 2nd on team | 118.5 | -0.034 | PR SR RSR |
| 2024-01-23 | BRD Reg. Season #3 | 3200m | 12:30.96 | 3rd · 2nd on team | 117.0 | -0.034 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:50.94 | 127th · 4th on team | 115.5 | -0.042 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:23.43 | 23rd · 2nd on team | 116.5 | -0.042 | PR SR |
| 2023-12-12 | BRD Reg. Season #1 | 1600m | 5:48.56 | 7th · 3rd on team | 117.1 | -0.034 | PR SR RSR |
| 2023-12-09 | CNU HS Winter Frolic | 3200m | 12:33.88 | 7th · 3rd on team | 115.7 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-14 | PHS B Meeth | 800m | 2:58 | 4th · 3rd on team | 103.5 | -0.035 | PR R SR RSR |